Metropolitan National Park (Parque Natural Metropolitano)

Overview

Metropolitan National Park is a protected area within Panama City, offering a lush green escape with diverse wildlife and scenic trails. It is known for its rich biodiversity and proximity to the urban center.

It is one of the most important urban parks in Central America and a crucial conservation area.

National Park Nature Reserve

Location

Address

Panama City

Neighborhood: Ancon

Coordinates

8.980600, -79.519900

Visiting Information

Opening Hours

monday 7:00 AM - 5:00 PM

tuesday 7:00 AM - 5:00 PM

wednesday 7:00 AM - 5:00 PM

thursday 7:00 AM - 5:00 PM

friday 7:00 AM - 5:00 PM

saturday 7:00 AM - 5:00 PM

sunday 7:00 AM - 5:00 PM

Admission

Adults

$5

Children

$3

Best Time to Visit

Overall Best Period

December-April

Best Time of Day

Early morning

Cooler temperatures and fewer crowds

Duration Recommendations

Minimum

1 hour

Recommended

3-4 hours

Full Experience

Full day

Seasonal Highlights

spring

Warm and humid

• Blooming flora
• Migratory birds

summer

Hot and rainy

• Lush landscapes

autumn

Cool and dry

• Clear skies

winter

Dry and mild

• Cool temperatures

Know Before You Go

Essential Information

Bring water
Wear hiking shoes
Check weather forecast

What to Bring

essential

Water Hiking shoes Bug spray

seasonal

Rain jacket Sunscreen

not allowed

Drones Pets

Health & Safety

Physical Requirements: Moderate

• Stay hydrated
• Watch for wildlife

Medical facilities: First aid available at visitor center

Payment Information

Accepted

Cash, Credit cards

Currency

Panamanian Balboa (PAB)

Typical Costs

entry $5

parking $3

guided tour $25

souvenirs $10

Dress Code

Casual, comfortable, Light, breathable clothing, Hiking shoes or boots, Inappropriate clothing

Booking Tips

• 1 week
• Official website
• 48 hours
• Available for guided tours

Amenities

Restrooms

Gift shop

Atm

Wifi

Lockers

Wheelchair rental

Stroller rental

On site restaurant

Cafe

Picnic areas

Outside food allowed

Digital Services

Mobile App

Metropolitan National Park App

Size: 30 MB

Features: Trail maps, Wildlife guide, Park updates

Platforms: iOS, Android

WiFi Zones: Visitor center, Picnic areas

Charging Stations: Visitor center

How to Reach

From Airport

Nearest: Tocumen International Airport

Distance: 25 km

Travel Time: 30 minutes

taxi

$25 30 min

public_transport

$5 45 min

From City Center

Distance: 5 km

bus

$0.75 20 min

taxi

$10 10 min

Local Insights

Cultural Context

Why Locals Love It: Oasis in the city, great for outdoor activities

Historical Significance: Former military zone turned into a national park

Insider Tips

Free entry on conservation day
Best views at sunset

Local Recommendations

• Try local coffee at the visitor center
• Ask rangers about hidden trails

Language Help

Useful Phrases

hello Hola

thank_you Gracias

where_is ¿Dónde está?

how_much ¿Cuánto cuesta?

beautiful Hermoso

ticket Boleto

Guide Languages: Spanish, English

Photography Guide

Best Photo Spots

Ancon Hill viewpoint

Best Time: Sunset

Tips: Wide-angle shots

Result: Panoramic city views

#PanamaCity #Nature

Photography Rules

allowed areas All outdoor areas

prohibited areas Visitor center interior

flash photography Allowed but not recommended for wildlife

commercial photography Permit required

drone policy Prohibited without special permit

tripod policy Allowed in designated areas

selfie sticks Allowed

Nearby Attractions

Panama Canal Museum

Distance: 2km

Walking: 25 min

Type: Museum

Casco Viejo

Distance: 3km

Walking: 40 min

Type: Historic district

Reviews

4.6

Based on 850 reviews

Recent Visitor Tips

"Hike to Ancon Hill"
"Visit early"
"Bring plenty of water"

Contact Information

+507 500-7001

info@miambiento.gob.pa

www.miambiento.gob.pa/parques/parque-metropolitano

Social Media

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