Ilhéu das Rolas

Overview

Ilhéu das Rolas is a picturesque islet located south of São Tomé Island, known for its stunning beaches, pristine waters, and the Prime Meridian monument. It's a haven for snorkeling, diving, and relaxation.

Home to the Prime Meridian monument, a key geological and historical site, and a prime location for marine activities.

Beach Nature Reserve Diving Spot

Location

Address

Ilhéu das Rolas, São Tomé and Príncipe

Neighborhood: Ilhéu das Rolas

Coordinates

0.366700, 6.516700

Visiting Information

Opening Hours

monday 8:00 AM - 5:00 PM

tuesday 8:00 AM - 5:00 PM

wednesday 8:00 AM - 5:00 PM

thursday 8:00 AM - 5:00 PM

friday 8:00 AM - 5:00 PM

saturday 8:00 AM - 5:00 PM

sunday 8:00 AM - 5:00 PM

Admission

Adults

$10

Children

$5

Best Time to Visit

Overall Best Period

March-May, September-November

Best Time of Day

Early morning

Fewer crowds and better marine visibility

Duration Recommendations

Minimum

Half day

Recommended

Full day

Full Experience

Overnight stay

Seasonal Highlights

spring

Warm and dry

• Sea turtle nesting
• Lush vegetation

summer

Hot and dry

• Clear waters
• Calm seas

autumn

Warm and humid

• Whale watching
• Cooler temperatures

winter

Warm and rainy

• Rainforests in bloom
• Migratory birds

Know Before You Go

Essential Information

Book boat transfers in advance
Bring snorkeling gear
Check weather conditions

What to Bring

essential

Swimwear Sunscreen Water

seasonal

Rain jacket Waterproof bag

not allowed

Glass containers Drones without permit

Health & Safety

Physical Requirements: Moderate (for snorkeling and hiking)

• Strong currents in some areas
• Sun exposure

Medical facilities: Basic first aid available, nearest hospital 30 min away

Payment Information

Accepted

Cash (EUR or USD), Credit cards (Visa, Mastercard)

Currency

São Tomé and Príncipe Dobra (STD), but EUR/USD widely accepted

Typical Costs

boat transfer $50

snorkeling gear rental $10

food $20

guided tour $30

Dress Code

Casual and comfortable, Swimwear and light clothing, Sandals or water shoes, Heavy footwear, Inappropriate attire

Booking Tips

• At least a week in advance
• Local tour operators or hotel concierge
• 48 hours in advance for refund
• Book private boat transfers

Amenities

Restrooms

Gift shop

Atm

Wifi

Lockers

Wheelchair rental

Stroller rental

On site restaurant

Cafe

Picnic areas

Outside food allowed

Digital Services

Mobile App

Sao Tome Islands Guide

Size: 35 MB

Features: Map, Boat schedules, Tour bookings

Platforms: iOS, Android

WiFi Zones: Visitor center, Cafes

Charging Stations: Visitor center

How to Reach

From Airport

Nearest: São Tomé International Airport (TMS)

Distance: 25 km

Travel Time: 45 minutes

taxi

$40 45 min

private_transfer

$60 45 min

From City Center

Distance: 10 km

taxi

$20 20 min

bus

$2 30 min

boat_transfer

$15 30 min

Local Insights

Cultural Context

Why Locals Love It: Pristine natural beauty and historical significance

Historical Significance: Marks the Prime Meridian and is a key geological site

Insider Tips

Best snorkeling spots are often shared by local guides
Early morning visits offer the best marine visibility

Local Recommendations

• Try the local seafood at the beachside cafes
• Ask guides about hidden snorkeling spots

Language Help

Useful Phrases

hello Olá

thank_you Obrigado/Obrigada

where_is Onde é

how_much Quanto custa

beautiful Bonito

ticket Bilhete

Guide Languages: Portuguese, English, French

Photography Guide

Best Photo Spots

Prime Meridian Monument

Best Time: Midday

Tips: Wide-angle shots

Result: Iconic landmark photos

#IlheudasRolas #PrimeMeridian #SaoTome

Photography Rules

allowed areas Beaches, Monuments, Outdoor areas

prohibited areas Private property

flash photography Allowed in most areas

commercial photography Permit required

drone policy Permit required

tripod policy Allowed with permission

selfie sticks Allowed

Nearby Attractions

Praia Jalé Beach

Distance: 5 km

Walking: 1 hour (boat required)

Type: Beach

Roça Agostinho Neto