Praia das Sete Ondas

Overview

Praia das Sete Ondas is a stunning beach located on the northern coast of Sao Tome Island. Known for its unique rock formations and crystal-clear waters, it's a must-visit for nature lovers and photographers.

Praia das Sete Ondas is one of the most iconic beaches in São Tomé and Príncipe, showcasing the natural beauty and biodiversity of the island.

Natural Scenic Photography

Location

Address

Sao Tome Island, São Tomé and Príncipe

Neighborhood: Praia das Sete Ondas

Coordinates

0.336400, 6.736700

Visiting Information

Opening Hours

monday 7:00 AM - 7:00 PM

tuesday 7:00 AM - 7:00 PM

wednesday 7:00 AM - 7:00 PM

thursday 7:00 AM - 7:00 PM

friday 7:00 AM - 7:00 PM

saturday 7:00 AM - 7:00 PM

sunday 7:00 AM - 7:00 PM

Admission

Adults

$5

Children

$2

Best Time to Visit

Overall Best Period

March-May, October-November

Best Time of Day

Early morning

fewer crowds, better lighting for photos

Duration Recommendations

Minimum

2 hours

Recommended

4-5 hours

Full Experience

full day

Seasonal Highlights

spring

warm and pleasant

• clear waters
• lush vegetation

summer

hot and humid

• extended daylight

autumn

cool and pleasant

• calmer seas

winter

hot and humid

• winter beach activities

Know Before You Go

Essential Information

Book ahead for tours
Bring ID
Check weather conditions

What to Bring

essential

ID water swimsuit towel

seasonal

light jacket umbrella

not allowed

glass containers drones without permission

Health & Safety

Physical Requirements: low to moderate

• strong currents
• rocky areas

Medical facilities: first aid available nearby

Payment Information

Accepted

cash, cards

Currency

São Tomé and Príncipe dobra

Typical Costs

entry $5

parking $3

food $10

tours $20

Dress Code

casual, swimwear allowed, comfortable shoes for walking, flip-flops or sandals, inappropriate clothing

Booking Tips

• 1 week
• local tourism website
• 48 hours
• available for tours

Amenities

Restrooms

Gift shop

Atm

Wifi

Lockers

Wheelchair rental

Stroller rental

On site restaurant

Cafe

Picnic areas

Outside food allowed

Digital Services

Mobile App

São Tomé Tourism

Size: 30 MB

Features: Map, Tide times, Tours

Platforms: iOS, Android

WiFi Zones: Nearby cafes

Charging Stations: Cafes

How to Reach

From Airport

Nearest: São Tomé International Airport

Distance: 20 km

Travel Time: 30 minutes

taxi

$30 30 min

public_transport

$5 45 min

From City Center

Distance: 8 km

bus

$2 25 min

taxi

$15 15 min

Local Insights

Cultural Context

Why Locals Love It: Natural beauty, cultural significance

Historical Significance: Historically used for fishing and relaxation

Insider Tips

Best seafood at the beachside cafes
Free entry for early morning swimmers

Local Recommendations

• Try local seafood at nearby cafes
• Ask for guide Maria

Language Help

Useful Phrases

hello Olá

thank_you Obrigado

where_is Onde está

how_much Quanto custa

beautiful Bonito

ticket Bilhete

Guide Languages: Portuguese, English, French

Photography Guide

Best Photo Spots

Rock formations

Best Time: Golden hour

Tips: Wide angle shots

Result: Dramatic landscapes

#beachlife #nature

Photography Rules

allowed areas entire beach area

prohibited areas private properties

flash photography not allowed at night

commercial photography permit needed

drone policy permit required

tripod policy allowed in designated areas

selfie sticks allowed

Nearby Attractions

Ilhéu das Cabras

Distance: 2km

Walking: 30 min

Type: Island

Praia de Jale

Distance: 3km

Walking: 45 min

Type: Beach

Reviews

4.7

Based on 500 reviews

Recent Visitor Tips

"Visit early"
"Great for snorkeling"
"Bring sunscreen"

Contact Information

+239 123 4567

info@saotomebeaches.com

www.saotomebeaches.com

Social Media

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