Tour to a waterfall and Embera village with lunch included
Active
7h
For a full refund, cancel at least 24 hours before the scheduled departure time.
Instant confirmation
Mobile or paper ticket accepted
About this experience
Your adventure begins as we take you away from Panama City to the pristine wilderness of Chagres National Park. Here, the Embera people will welcome you aboard a traditional canoe for a journey up the river that feeds the famous Panama Canal.
Prepare for breathtaking scenery as you glide through the lush rainforest. Your guide will then lead you on a short hike to a hidden waterfall where you can plunge into its cool, crystal-clear waters.
After your refreshing swim, the Embera community will welcome you into their village to share their ancient culture. Enjoy a delicious, traditional lunch, listen to a breef about their culture from one of the village's leaders, and get captivated by their traditional music and dances, and don’t be shy—they’ll invite you to join in!
This isn't just a tour—it's a genuine connection with nature and an ancient way of life.
Ready for an unforgettable experience? Book your spot now and create memories that will last a lifetime!
Available options
Small group in Spanish
Shared<br/>12 people maximum per group<br/>Pickup included
Private Experience in English
Private vehicle and guide<br/>Customizable: As a private tour, you can skip the waterfall if needed, just let us know that in advance so we can plan ahead.<br/>Pick up from Playa Bonita: Pick up from Playa Bonita available for Private Tours only and has additional cost of USD $30 cash per group including return<br/>Pickup included
Waterfall + Kayaking
Kayaking in the Chagres river: Slide in a kayak by the river and shorter time at the village, perfect for action lovers, safe for non swimmers or beginners.<br/>Duration: 7 hours<br/>Pickup included
Small group in English
Shared<br/>10 people maximum per group<br/>Pickup included
Private Experience in Spanish
Private vehicle and guide<br/>Customizable: As a private tour, you can skip the waterfall is needed, just let us know that in advance so we can plan ahead.<br/>Pick up from Playa Bonita: Pick up from Playa Bonita available for Private Tours only and has additional cost of USD $30 cash per group including return<br/>Pickup included
What's included
Bottled water
Pick up from accommodations in downtown Panama City and Casco Viejo
Lunch (Fried fish and plantains with fruits in season)
Detailed itinerary
1
Recognized with the Badge of Excellence on TripAdvisor, this experience is truly one-of-a-kind and promises an exciting day that begins with the transfer by car from your hotel or accommodation in Panama City to the Chagres National Park, the most important rainforest and water reserve in Panama. Enjoy a canoe ride surrounded by the breathtaking beauty of the rainforest in Panama and stunning landscapes, then we will hike real jungle, it will be 20 minutes walking over mud, through water and slippery rocks to a beautiful and pristine waterfall where you have a refreshing bath or just enjoy the scenery.
2
You'll have the opportunity to immerse yourself in the rich culture of the Embera people in conversation with one of the leaders of the community followed by their captivating music and dances in a traditional hut, enjoy a delicious traditional lunch (fried fish, plantains and fruits), appreciate their unique clothing and the incredible handcrafts they create. Witness firsthand how the Embera people embrace a simple life, harmoniously coexisting with their environment in a genuine native village, all while appreciating the contrast between their tranquil life and our modern lifestyle.
This is not just a trip; it's an invitation to connect with nature, culture, and the warm-hearted Embera community.
What's not included
Handcrafts (optional)
Embera Community and Chagres National Park entry tax should be paid cash to the guide upon pick up
Available languages
Guide guide
PT
EN
ES
Reviews breakdown
Viator
4.9
520 reviews
5★
484
4★
24
3★
6
2★
4
1★
2
Tripadvisor
4.9
412 reviews
5★
392
4★
14
3★
3
2★
1
1★
2
Important information
Infants are required to sit on an adult’s lap
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
EMBERA COMMUNITY AND CHAGRES NATIONAL PARK ENTRY TAX (USD $35 PER PERSON) IS NOT INCLUDED AND MUST BE PAID CASH
Bring water shoes with good grip, hiking sandals or sport shoes that you don't mind if get wet, avoid beach sandals, flip flops or Crocs like because you will be walking on mud, slippery rocks and through water
You can swim in the waterfall with clothes or you could bring swimsuit under clothes because there is no place to change there. There are proper bathrooms at the village where you can change at the end and bring an extra change of clothes for the way back to your accommodation.
Bring cash in case you want to buy souvenirs or have a temporary tattoo.
Mosquito repellant is not needed. Bring sunscreen and hat
Not recommended for travelers with mobility impairment
Important notes
Pick up for Group tour from 8:00AM, exact pick up time will be informed by email after 8PM the night before tour date.
Pick up time for private tour 8:30 AM
Embera Community entry tax (USD $30 per person) should be paid cash to the guide upon pick up
We recommend wearing water shoes or sport shoes that you don't mind if get wet, avoid beach sandals or flip flops because you will be walking on mud, rocks and through water. Mosquito repellent is not required. Bring sunscreen and hat.
At the end of the trail there is a waterfall with shallow waters where you can swim with clothes or you could bring a swimsuit under clothes because there is no place to change there. There will be proper bathrooms at the village where you can change therefore bring an extra change of dry clothes for the way back to your accommodation.
We suggest you bring cash in case you want to buy souvenirs or have a temporary tattoo.
About Panama City
Panama City, the capital and largest city of Panama, is a vibrant metropolis where modern skyscrapers meet historic colonial architecture. Situated at the Pacific entrance of the Panama Canal, it offers a unique blend of urban sophistication and tropical charm, making it a compelling destination for travelers.
Top Attractions
Panama Canal
One of the most significant engineering feats in history, the Panama Canal connects the Atlantic and Pacific Oceans.
Historical
Half-day to full day
Free to visit locks, tours vary
Casco Viejo
The historic district of Panama City, Casco Viejo is a UNESCO World Heritage site with colonial architecture, vibrant nightlife, and cultural landmarks.
Historical
Half-day to full day
Free to explore, entry fees for museums
Biomuseo
Designed by Frank Gehry, the Biomuseo explores the biodiversity and natural history of Panama.
Museum
2-3 hours
Moderate
Ancon Hill
A popular hiking spot offering panoramic views of the city and the Panama Canal.
Nature
1-2 hours
Free
Panama Viejo
The ruins of the original Panama City, founded in 1519, offering a glimpse into the city's colonial past.
Historical
1-2 hours
Free to explore, entry fee for museum
Must-Try Local Dishes
Sancocho
A hearty chicken and root vegetable soup, often served with rice and corn.
Soup
Contains meat, can be made vegetarian
Ceviche
Fresh raw fish marinated in lime juice, mixed with onions, peppers, and cilantro.
Appetizer
Contains seafood, can be made with various types of fish
Ropa Vieja
Shredded beef stew with vegetables, served with rice and beans.
Main Course
Contains meat
Hojaldres
Fried dough pastries, often served with cheese or jam.
Snack
Vegetarian
Popular Activities
Hiking in Soberanía National Park
Kayaking in the San Blas Islands
Beach day at Playa Blanca
Spa day in a luxury hotel
Exploring Casco Viejo
Visiting the Biomuseo
Snorkeling in the San Blas Islands
Boat tours through the Panama Canal
Best Time to Visit
December to April
This is the dry season with sunny days and minimal rainfall, ideal for outdoor activities and sightseeing.
24°C to 32°C
75°F to 90°F
Practical Information
Language
- Official: Spanish
- Widely spoken: English
- English: Moderately spoken
Currency
Panamanian Balboa (PAB)
Time Zone
GMT-5
Electricity
110VV, 60HzHz
Safety Information
Overall Safety Rating: Generally safe
Panama City is generally safe for tourists, but petty crime and pickpocketing can occur in crowded areas. Exercise caution and be aware of your surroundings.
Important Precautions:
- • Keep valuables secure
- • Use official taxis or ride-sharing apps
- • Be cautious in crowded areas
Getting there
By air
- Tocumen International Airport • 24 km (15 miles) from city center
By bus
Albrook Terminal, Panama Viejo Terminal
Getting around
Public transport
Modern, efficient, and air-conditioned. A convenient way to travel within the city.
Taxis
Available • Apps: Uber, Didi
Rentals
Car, Bike, Scooter
Neighborhoods
Casco Viejo
El Cangrejo
Bella Vista
San Francisco
Day trips
San Blas Islands
300 km (186 miles) from Panama City • Full day to overnight
A group of islands known for their pristine beaches, crystal-clear waters, and Guna Yala culture.
El Valle de Antón
80 km (50 miles) from Panama City • Full day
A picturesque mountain town surrounded by lush forests and waterfalls.
Soberanía National Park
30 km (19 miles) from Panama City • Half day to full day
A lush rainforest offering a variety of wildlife and hiking trails.
Festivals
Panama Carnival • February (4 days before Ash Wednesday)
Panama Jazz Festival • January
Festival de las Mil Polleras • July
Pro tips
- Visit the Panama Canal early in the morning to see ships pass through the locks
- Explore Casco Viejo on foot to discover its hidden gems and vibrant street life
- Try local street food for an authentic culinary experience
- Use the metro for efficient and affordable travel within the city
- Book tours and activities in advance to secure your spot and avoid disappointment
From $25
per person
Price varies by option
Secure booking
Free cancellation available
Instant confirmation
