Mindful Nature Journeys near Lisbon Yoga Forest Bathing Hiking
Active
2h
For a full refund, cancel at least 24 hours before the scheduled departure time.
Instant confirmation
Mobile or paper ticket accepted
About this experience
What makes this experience unique is the deep blend of mindfulness, movement, and nature connection — guided with warmth and care by Cátia Pereira, a certified yoga teacher, meditation guide, and nature therapist. Set in breathtaking natural locations around Lisbon, Sintra, and the Atlantic coast, each session is designed to help you slow down, breathe deeply, and reconnect with your true self. Whether it’s through a mindful forest walk, a beachside yoga practice, or a healing Shinrin-Yoku immersion, these small-group experiences offer a rare chance to unplug and feel fully alive. This isn’t just an activity — it’s a journey back to presence, peace, and natural wonder.
Available options
Mindful Nature Journeys near Lisbon:Yoga, Forest Bathing & Hiking
What's included
Admission fee
What's not included
Private transportation
Available languages
Guide guide
PT
EN
Important information
Service animals allowed
Public transportation options are available nearby
Infants are required to sit on an adult’s lap
Suitable for all physical fitness levels
Meeting point
Meeting point at Peninha Sanctuary car park (Sintra) or Guincho Beach (Cascais), depending on experience and weather. Both are accessible by car with free parking. From Cascais train station, take a taxi or rideshare to the meeting point.
About Sintra
Sintra is a picturesque town on the Portuguese Riviera, known for its 19th-century Romanticist castles, palaces, and lush gardens. This UNESCO World Heritage site offers a fairytale-like atmosphere with its unique blend of history, architecture, and natural beauty.
Top Attractions
Pena Palace
A 19th-century Romanticist palace perched on a hilltop, known for its vibrant colors and eclectic architectural styles.
Historical/Architecture
2-3 hours
€14 (adult ticket)
Quinta da Regaleira
A mystical estate with lush gardens, hidden tunnels, and the famous Initiation Well.
Historical/Architecture
1-2 hours
€10 (adult ticket)
Moorish Castle
A medieval castle with origins dating back to the 8th century, offering stunning views and a glimpse into Sintra's past.
Historical
1-2 hours
€8 (adult ticket)
Praia da Adraga
A beautiful beach with golden sand and dramatic cliffs, perfect for a relaxing day by the sea.
Beach
Half-day
Free
Monserrate Palace
A stunning 19th-century palace set in a lush, romantic garden, showcasing a blend of Gothic, Moorish, and Indian architectural styles.
Historical/Architecture
1-2 hours
€8 (adult ticket)
Must-Try Local Dishes
Trajana
A traditional pastry filled with various ingredients like meat, cheese, or sweets.
Snack
Can be vegetarian or vegan depending on filling.
Bacalhau à Brás
A classic Portuguese dish made with shredded cod, eggs, and thinly fried potatoes.
Main course
Contains fish and eggs.
Pastel de Nata
A famous Portuguese custard tart with a flaky pastry crust.
Dessert
Contains dairy and eggs.
Sardinhas Assadas
Grilled sardines, a popular dish in coastal regions.
Main course
Contains fish.
Popular Activities
Hiking in the Sintra-Cascais Natural Park
Surfing at Praia da Adraga
Beach relaxation
Wine tasting
Visiting historic palaces and castles
Exploring local markets
Swimming and sunbathing at local beaches
Visiting museums and indoor attractions
Best Time to Visit
April to June, September to October
These months offer the best weather with pleasant temperatures and fewer tourists compared to the summer peak.
15°C to 25°C
59°F to 77°F
Practical Information
Language
- Official: Portuguese
- Widely spoken: English, Spanish, French
- English: Moderately spoken in tourist areas, limited elsewhere
Currency
Euro (EUR)
Time Zone
GMT+1 (WET), GMT+2 (WEST during daylight saving time)
Electricity
230VV, 50HzHz
Safety Information
Overall Safety Rating: Generally safe
Sintra is a safe destination for travelers, with low crime rates and a welcoming atmosphere.
Important Precautions:
- • Keep valuables secure in crowded areas
- • Use licensed taxis or ride-sharing apps
- • Be cautious when using ATMs at night
Getting there
By air
- Lisbon Portela Airport • 28 km
By train
Sintra Station
By bus
Lisbon Sete Rios Bus Station
Getting around
Public transport
Trains are the most efficient way to get around Sintra and its attractions.
Taxis
Available • Apps: Uber, Bolt
Rentals
Car, Bike, Scooter
Neighborhoods
Town Center
Park of Pena
Colares
Day trips
Cascais
20 km • Half day
A charming coastal town known for its beaches, historic center, and vibrant atmosphere.
Lisbon
30 km • Full day
Portugal's capital city offers a rich history, vibrant culture, and diverse attractions.
Cabo da Roca
25 km • Half day
The westernmost point of mainland Europe, offering stunning coastal views and dramatic cliffs.
Festivals
Sintra Music Festival • June to September
Sintra Halloween • October
Sintra Christmas Market • December
Pro tips
- Visit Pena Palace early in the morning to avoid crowds.
- Explore the town on foot to discover hidden gems and charming streets.
- Try local pastries like Pastel de Nata and Trajана for an authentic taste of Sintra.
- Use the Viva Viagem card for convenient and discounted public transportation.
- Book tickets for popular attractions in advance to avoid long queues.
From $25
per person
Price varies by option
Secure booking
Free cancellation available
Instant confirmation
