Full-Day Mamoni White Water River Rafting

Panama City , Panama

Full-Day Mamoni White Water River Rafting

Active

(7 reviews)

11h

For a full refund, cancel at least 24 hours before the scheduled departure time.

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Mobile or paper ticket accepted

About this experience

Enjoy a full-day of white water rafting along the Mamoni River, the closest white water adventure to Panama City, being just 1.5-hours east of the city. The river was pioneered for rafting and kayaking in January 1998. With moderate to intense rapids, the Mamoni River usually reaches its highest water level by November, at the peak end of the rainy season, and its lowest water level by May-April at the end of the dry season.

Available options

Full-Day Mamoni White Water River Rafting

Pickup included

What's included

Hotel pickup and drop-off

Rafts/kayaks and gear

All mentioned transportation

Guides (our guides are trained in white-water navigation skills, first-aid, and CPR)

Lunch

Detailed itinerary

Guests pick up by 7:00am at Panama City. Arrive to the launch-point an hour and half later to start rafting around 9:30am. The river is classified as Class III-IV (moderate to intense). There are a couple Class V rapids that we would hike due to safety considerations. Among them, a beautiful waterfall.

The rafts will be picked depending on water level. Smaller 11' rafts and duckies (inflatable kayaks) from December though February, duckies from March thru April, and smaller rafts and duckies from May thru June.

The group should arrive at the take-out zone at approximately 3:30pm and be back at the original pickup point about 5:30pm.

What's not included

All-inclusive

Available languages

Guide guide

EN ES

Written guide

EN ES

Reviews breakdown

Viator 5.0

2 reviews

5★

4★

3★

2★

1★

Tripadvisor 5.0

5 reviews

5★

4★

3★

2★

1★

Important information

Not recommended for travelers with spinal injuries

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Travelers should have at least a moderate level of physical fitness

Minimum age is 18 years

A current valid passport is required on the day of travel

Important notes

What to bring:
• Swimsuit or a pair of shorts for navigating
• Sneakers or strapped sandals with good soles
• Baseball cap
• Sun lotion
• Set of dry clothes to change for the return trip

WARNING: Do not forget your ID. It is mandatory for every participant to bring along an ID that confirms that he or she is legally in Panama (such as a stamped passport). We will pass through a road immigration's check point close to Chepo, and if you do not bring proper ID, you will be under immigration custody for more time than you can possible think as reasonable. We won't delay the group itinerary if a participant forgets his/her ID and we wont be able to assist you on this matter until our return. Do not forget your ID!

Duckies are more demanding. As mentioned below at SEASON, at the beginning of and during the Dry Season, when the river water level goes down, we will paddle in duckies (inflatable kayaks). This is fine for inexperienced paddlers, but participants should be aware that it is more challenging than paddling in a raft. Participants should be in good shape, weight below 180 lbs, and be ready to behave aggressively in paddling and in a self rescue situation. Guides will provide basic training, guidance, and escort ducky downstream. Duckies are more demanding.

When paddling small rafts and duckies less experienced participants will be on the rafts, regardless of participants bonds, i.e. we might split a party procuring overall safety.

About Panama City

Panama City, the capital and largest city of Panama, is a vibrant metropolis where modern skyscrapers meet historic colonial architecture. Situated at the Pacific entrance of the Panama Canal, it offers a unique blend of urban sophistication and tropical charm, making it a compelling destination for travelers.

Top Attractions

Panama Canal

One of the most significant engineering feats in history, the Panama Canal connects the Atlantic and Pacific Oceans.

Historical Half-day to full day Free to visit locks, tours vary

Casco Viejo

The historic district of Panama City, Casco Viejo is a UNESCO World Heritage site with colonial architecture, vibrant nightlife, and cultural landmarks.

Historical Half-day to full day Free to explore, entry fees for museums

Biomuseo

Museum 2-3 hours Moderate

Ancon Hill

A popular hiking spot offering panoramic views of the city and the Panama Canal.

Nature 1-2 hours Free

Panama Viejo

The ruins of the original Panama City, founded in 1519, offering a glimpse into the city's colonial past.

Historical 1-2 hours Free to explore, entry fee for museum

Must-Try Local Dishes

Sancocho

A hearty chicken and root vegetable soup, often served with rice and corn.

Soup Contains meat, can be made vegetarian

Ceviche

Fresh raw fish marinated in lime juice, mixed with onions, peppers, and cilantro.

Appetizer Contains seafood, can be made with various types of fish

Ropa Vieja

Shredded beef stew with vegetables, served with rice and beans.

Main Course Contains meat

Hojaldres

Fried dough pastries, often served with cheese or jam.

Snack Vegetarian

Popular Activities

Hiking in Soberanía National Park Kayaking in the San Blas Islands Beach day at Playa Blanca Spa day in a luxury hotel Exploring Casco Viejo Visiting the Biomuseo Snorkeling in the San Blas Islands Boat tours through the Panama Canal

Best Time to Visit

December to April

This is the dry season with sunny days and minimal rainfall, ideal for outdoor activities and sightseeing.

24°C to 32°C 75°F to 90°F

Practical Information

Language

Official: Spanish
Widely spoken: English
English: Moderately spoken

Currency

Panamanian Balboa (PAB)

Time Zone

GMT-5

Electricity

110VV, 60HzHz

Safety Information

Overall Safety Rating: Generally safe

Panama City is generally safe for tourists, but petty crime and pickpocketing can occur in crowded areas. Exercise caution and be aware of your surroundings.

Important Precautions:

• Keep valuables secure
• Use official taxis or ride-sharing apps
• Be cautious in crowded areas

Getting there

By air

Tocumen International Airport • 24 km (15 miles) from city center

By bus

Albrook Terminal, Panama Viejo Terminal

Getting around

Public transport

Modern, efficient, and air-conditioned. A convenient way to travel within the city.

Taxis

Available • Apps: Uber, Didi

Rentals

Car, Bike, Scooter

Neighborhoods

Casco Viejo El Cangrejo Bella Vista San Francisco

Day trips

San Blas Islands

300 km (186 miles) from Panama City • Full day to overnight

A group of islands known for their pristine beaches, crystal-clear waters, and Guna Yala culture.

El Valle de Antón

80 km (50 miles) from Panama City • Full day

A picturesque mountain town surrounded by lush forests and waterfalls.

Soberanía National Park

30 km (19 miles) from Panama City • Half day to full day

A lush rainforest offering a variety of wildlife and hiking trails.

Festivals

Panama Carnival • February (4 days before Ash Wednesday) Panama Jazz Festival • January Festival de las Mil Polleras • July

Pro tips

Visit the Panama Canal early in the morning to see ships pass through the locks
Explore Casco Viejo on foot to discover its hidden gems and vibrant street life
Try local street food for an authentic culinary experience
Use the metro for efficient and affordable travel within the city
Book tours and activities in advance to secure your spot and avoid disappointment