The Real and Authentic Embera Jungle Experience

Panama City , Panama

The Real and Authentic Embera Jungle Experience

Active

(21 reviews)

For a full refund, cancel at least 24 hours before the scheduled departure time.

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Mobile or paper ticket accepted

About this experience

This is a real Embera experience that begins with a beautiful canoe ride on the Chagres River.

From the moment we arrive at the port, the Emberas will welcome you wearing their traditional guayuco and the amburá. Breathtaking views of the Panamanian jungle. We may need to hike anywhere from 5 - 15 minutes to reach the refreshing waterfall (it varies during summer time)

Finally, you make it to a Real Village that looks like a postcard from 50 years ago. Dances, traditional food, and handicraft items are shown to you by the Embera ladies. One on one session to speak to them, laugh, and share experiences.

Important:
*This tour is offered from hotels in Panama City. * Requests from resorts outside of Panama City such as Gamboa, Playa Bonita, Decameron or Playa Blanca will have an additional cost

Available options

The Real and Authentic Embera Jungle Experience

Pickup included

What's included

Hotel pickup and drop-off

Bottled water

National Park fees

Driver/guide

Snacks

Lunch

Beverages

What you'll see

The whole experience is easy and enjoyable from the moment you are picked up at the hotel at 8 am. The final destination is the National Park Chagres; however, this tour proudly shows you what Panama is all about so the drive to Chagres National Park is all about the sights along

the way. The van ride should take about 1 hour from point A to point B. You will see the real Panama.

As soon as we arrive to the port, you will be welcome by the Embera's themselves and a relaxing canoe ride on the Chagres river will begin. The views of the National Park trees and birds is absolutely breathtaking. Afterward, you will walk through the Panamanian Jungle (up to 20 minutes approx.). Your reward will be to reach a waterfall where you can jump in to refresh. Later on, you will finally go to the Embera Village and they will receive you wearing their custom dresses and show you their traditional dances, their handicraft items and prepare a yummy healthy lunch.

This fantastic experience would last until 2 pm. If you have to make a choice as to what to do in Panama, this is a highly recommended eye-opening experience. You will realize that we don't need as much as we think, to be happy and fulfilled.

Is it touristy? It is and it's not. With us, you will have the opportunity to have one on one conversations with the Emberas. You will see their human side, who they are as individuals and not only as a tribe. You will interact with the cutest kids and have the chance to see up close their way of living.

What's not included

Gratuities

Available languages

Guide guide

EN ES

Reviews breakdown

Viator 5.0

1 reviews

5★

4★

3★

2★

1★

Tripadvisor 5.0

20 reviews

5★

4★

3★

2★

1★

Important information

Not recommended for pregnant travelers

Travelers should have at least a moderate level of physical fitness

Child rate applies only when sharing with 2 paying adults

Children must be accompanied by an adult

Vegetarian option is available, please advise at time of booking if required

Important notes

• Not recommended for participants with back problems

About Panama City

Panama City, the capital and largest city of Panama, is a vibrant metropolis where modern skyscrapers meet historic colonial architecture. Situated at the Pacific entrance of the Panama Canal, it offers a unique blend of urban sophistication and tropical charm, making it a compelling destination for travelers.

Top Attractions

Panama Canal

One of the most significant engineering feats in history, the Panama Canal connects the Atlantic and Pacific Oceans.

Historical Half-day to full day Free to visit locks, tours vary

Casco Viejo

The historic district of Panama City, Casco Viejo is a UNESCO World Heritage site with colonial architecture, vibrant nightlife, and cultural landmarks.

Historical Half-day to full day Free to explore, entry fees for museums

Biomuseo

Museum 2-3 hours Moderate

Ancon Hill

A popular hiking spot offering panoramic views of the city and the Panama Canal.

Nature 1-2 hours Free

Panama Viejo

The ruins of the original Panama City, founded in 1519, offering a glimpse into the city's colonial past.

Historical 1-2 hours Free to explore, entry fee for museum

Must-Try Local Dishes

Sancocho

A hearty chicken and root vegetable soup, often served with rice and corn.

Soup Contains meat, can be made vegetarian

Ceviche

Fresh raw fish marinated in lime juice, mixed with onions, peppers, and cilantro.

Appetizer Contains seafood, can be made with various types of fish

Ropa Vieja

Shredded beef stew with vegetables, served with rice and beans.

Main Course Contains meat

Hojaldres

Fried dough pastries, often served with cheese or jam.

Snack Vegetarian

Popular Activities

Hiking in Soberanía National Park Kayaking in the San Blas Islands Beach day at Playa Blanca Spa day in a luxury hotel Exploring Casco Viejo Visiting the Biomuseo Snorkeling in the San Blas Islands Boat tours through the Panama Canal

Best Time to Visit

December to April

This is the dry season with sunny days and minimal rainfall, ideal for outdoor activities and sightseeing.

24°C to 32°C 75°F to 90°F

Practical Information

Language

Official: Spanish
Widely spoken: English
English: Moderately spoken

Currency

Panamanian Balboa (PAB)

Time Zone

GMT-5

Electricity

110VV, 60HzHz

Safety Information

Overall Safety Rating: Generally safe

Panama City is generally safe for tourists, but petty crime and pickpocketing can occur in crowded areas. Exercise caution and be aware of your surroundings.

Important Precautions:

• Keep valuables secure
• Use official taxis or ride-sharing apps
• Be cautious in crowded areas

Getting there

By air

Tocumen International Airport • 24 km (15 miles) from city center

By bus

Albrook Terminal, Panama Viejo Terminal

Getting around

Public transport

Modern, efficient, and air-conditioned. A convenient way to travel within the city.

Taxis

Available • Apps: Uber, Didi

Rentals

Car, Bike, Scooter

Neighborhoods

Casco Viejo El Cangrejo Bella Vista San Francisco

Day trips

San Blas Islands

300 km (186 miles) from Panama City • Full day to overnight

A group of islands known for their pristine beaches, crystal-clear waters, and Guna Yala culture.

El Valle de Antón

80 km (50 miles) from Panama City • Full day

A picturesque mountain town surrounded by lush forests and waterfalls.

Soberanía National Park

30 km (19 miles) from Panama City • Half day to full day

A lush rainforest offering a variety of wildlife and hiking trails.

Festivals

Panama Carnival • February (4 days before Ash Wednesday) Panama Jazz Festival • January Festival de las Mil Polleras • July

Pro tips

Visit the Panama Canal early in the morning to see ships pass through the locks
Explore Casco Viejo on foot to discover its hidden gems and vibrant street life
Try local street food for an authentic culinary experience
Use the metro for efficient and affordable travel within the city
Book tours and activities in advance to secure your spot and avoid disappointment