Hike To A Hidden Waterfall and Eat Local Puerto Rican Food

Puerto Rico , United States

Hike To A Hidden Waterfall and Eat Local Puerto Rican Food

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About this experience

Experience the best of Puerto Rico’s natural beauty and culinary culture on this unique day tour. Begin your adventure at Cañón Tornasol, where lush rainforest, rushing streams, and a stunning waterfall create a serene, immersive escape into nature. Hike along the trail, listen to the soothing sounds of the forest, and take in the striking blue-green plunge pool surrounded by tropical greenery.
After reconnecting with nature, head to Guavate, the island’s famous mountain food haven. Here, the aroma of roasted pork fills the air along the scenic “pork highway,” and local lechoneras serve up authentic Puerto Rican dishes with lively music, colorful murals, and warm mountain hospitality.
This tour is a perfect blend of adventure, breathtaking scenery, and delicious local flavors, offering an unforgettable taste of Puerto Rico’s mountains and traditions.

Available options

Hike To A Hidden Waterfall and Eat Local Puerto Rican Food

What's included

Bottled water

Air-conditioned vehicle

Detailed itinerary

Tucked away in the verdant slopes of the Bosque Estatal de Carite near the barrio of San Salvador in Caguas, Puerto Rico, Cañón Tornasol (also called “Salto San Salvador”) is a hidden‑gem canyon and waterfall experience.
The trailhead leads into a lush tropical setting of tall trees, dense undergrowth and a clear mountain stream. You’ll hear the rush of cascading water before you see it—an ~80‑foot waterfall plunging into a crystal‑clear plunge pool, creating a dramatic and serene sight.
The trail can be steep, slippery and somewhat rugged—good hiking shoes are recommended
The plunge pool beneath the waterfall is a striking blue‑green, inviting for a dip on a hot day (though currents and terrain must be respected).
Birdsong, the rustle of rainforest leaves, filtered sunlight—this is more “nature retreat” than paved promenade.
Fewer crowds than the main tourist spots; the experience feels more raw and authentic. Come with us and experience the real Puerto Rico with food Afterwards

**Guavate** is a vibrant mountain town in **Cayey, Puerto Rico**, celebrated as the island’s heart of **Puerto Rican food culture** and traditional mountain charm. Nestled in the lush **central highlands**, it’s most famous for its **“pork highway” (La Ruta del Lechón)**, where roadside lechoneras serve succulent, spit-roasted pork alongside classic sides like rice, beans, plantains, and mofongo.

Beyond the food, Guavate is alive with **merengue and salsa rhythms**, colorful murals, and the scent of roasted meats drifting through the air. The surrounding hills and tropical forest offer breathtaking scenery, with winding roads, green valleys, and panoramic views of the mountains. Whether you’re **savoring a feast**, exploring the rustic streets, or enjoying a lively weekend festival, Guavate is a **sensory immersion** into Puerto Rico’s culture, cuisine, and natural beauty.

What's not included

Lunch

Alcoholic Beverages

Available languages

Guide guide

EN ES

Important information

Not recommended for travelers with spinal injuries

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Travelers should have at least a moderate level of physical fitness

Meeting point

We meet right in front of crush juice bar. Please look for the person with our company logo/uniform

About Puerto Rico

Puerto Rico is a vibrant Caribbean island offering a unique blend of Spanish, African, and American cultures. Known for its stunning beaches, lush rainforests, and rich history, it's a destination that caters to both adventure seekers and those looking to relax.

Top Attractions

Old San Juan

A vibrant historic district with colorful Spanish colonial buildings, cobblestone streets, and historic forts. It's a UNESCO World Heritage Site and a must-visit for history and culture lovers.

Historical Half day to full day Free to explore, attractions may have entry fees

El Yunque National Forest

The only tropical rainforest in the U.S. National Forest System, offering lush greenery, waterfalls, and hiking trails. It's a paradise for nature enthusiasts and adventure seekers.

Nature Full day Free entry

Bioluminescent Bays

Puerto Rico is home to three bioluminescent bays, where the water glows with millions of tiny plankton. It's a magical experience that should not be missed.

Nature Evening tour Moderate to Expensive (tour prices vary)

Culebra and Flamenco Beach

Flamenco Beach on Culebra Island is consistently ranked among the world's best beaches, with its crystal-clear waters, white sand, and stunning views.

Beach Full day Free entry, ferry and flights have fees

Ponce Historic District

Ponce is known as the 'Pearl of the South' and offers a rich history, beautiful architecture, and cultural attractions. The historic district is a great place to explore.

Historical Half day to full day Free to explore, attractions may have entry fees

Must-Try Local Dishes

Mofongo

A traditional dish made from mashed plantains mixed with garlic, olive oil, and pork cracklings, often served with meat or seafood.

Main Dish Contains pork, can be made vegetarian

Lechón

Slow-roasted pork, often cooked over an open fire and seasoned with a variety of spices. It's a staple at celebrations and gatherings.

Main Dish Contains pork, not suitable for vegetarians or vegans

Alcapurrias

Fried fritters made from a mixture of grated green bananas, yautía (taro root), and seasoned with garlic, onions, and chicharrón (pork cracklings).

Appetizer/Snack Contains pork, can be made vegetarian

Tostones

Twice-fried green plantains, often served as a side dish with meals. They have a crispy exterior and a soft, starchy interior.

Side Dish Vegan, gluten-free

Popular Activities

Hiking in El Yunque National Forest Snorkeling and diving in Culebra and Vieques Kayaking in bioluminescent bays Zip-lining and canopy tours Beachcombing on Flamenco Beach Sunbathing and swimming in Isla Verde Spa and wellness treatments Yoga and meditation retreats

Best Time to Visit

December to April

This is the dry season with pleasant weather, making it ideal for outdoor activities and beach trips. The island is bustling with tourists during this period.

24-29°C 75-84°F

Practical Information

Language

Official: Spanish, English
Widely spoken: Spanish, English
English: Widely spoken, especially in tourist areas

Currency

US Dollar (USD)

Time Zone

Atlantic Standard Time (AST), UTC-4

Electricity

120VV, 60HzHz

Safety Information

Overall Safety Rating: Generally safe, but exercise caution in certain areas and situations

Puerto Rico is generally safe for travelers, with a low crime rate in tourist areas and a welcoming and friendly local population. However, it's important to exercise caution in certain areas and situations, especially at night and in isolated locations.

Important Precautions:

• Be aware of your surroundings and keep valuables secure
• Use reputable tour operators and transportation services
• Be cautious when using ATMs and credit cards

Getting there

By air

Luis Muñoz Marín International Airport • 3 km from San Juan
Rafael Hernández Airport • 7 km from Aguadilla

By bus

San Juan, Ponce, Mayagüez

Getting around

Public transport

Affordable and convenient for traveling between cities, but schedules can be infrequent and routes may not cover all areas.

Taxis

Available • Apps: Uber, Lyft

Rentals

Car, Bike, Scooter

Neighborhoods

Old San Juan Condado Santurce Isla Verde La Placita de Santurce

Day trips

Vieques Island

1.5-hour ferry from Ceiba or 25-minute flight from San Juan • Full day to overnight

Vieques is a beautiful island known for its bioluminescent bay, pristine beaches, and wild horses. It's a great place to relax, explore, and enjoy nature.

Culebra Island

1.5-hour ferry from Ceiba or 30-minute flight from San Juan • Full day to overnight

Culebra is a small, laid-back island known for its stunning beaches, clear waters, and laid-back vibe. It's a great place to relax, snorkel, and enjoy the natural beauty.

El Yunque National Forest

45 minutes from San Juan • Full day

The only tropical rainforest in the U.S. National Forest System, offering lush greenery, waterfalls, and hiking trails. It's a paradise for nature enthusiasts and adventure seekers.

Festivals

Festival de las Mascaras • February Ponce Carnival • February Fiestas de la Calle San Sebastián • January

Pro tips

Visit during the shoulder season (May-November) for fewer crowds and lower prices, but be prepared for higher temperatures and humidity
Rent a car to explore the island's diverse attractions and regions at your own pace
Try local dishes and ask for recommendations from locals and restaurant staff
Learn a few basic Spanish phrases to show respect for the local culture and language
Book accommodations and tours in advance, especially during peak season and holidays