Birdwatching and History at the Colonial District

Panama City , Panama

Birdwatching and History at the Colonial District

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About this experience

THIS TOUR IS ONLY AVAILABLE IN ENGLISH
Explore Panama’s Colonial District in an experience like no other! Where urban birding meets history.
Learn about the city’s rich history and local birds while walking through iconic buildings, squares, and monuments. Discover the local avian fauna while hearing firsthand how this once-tough neighbourhood transformed into a UNESCO World Heritage Site.

Led by a local guide/birdwatcher born and raised in the area, you'll get insider stories plus a taste of Panama birdwatching.

Available options

Birdwatching and History at the Colonial District

What's included

Tour Guide

Detailed itinerary

This the departing meeting and finish point for our tour- The square with a bronze horse rider monument in honor of Panama Military hero who fought in the independences wars of South American nations against the Spanish Empire, as part of the forces led by Simon Bolivar. Iconic buildings such as Casa Casco and the American Trade Hotel. from there We´ll visit the San Jose Mangroves to findd some birds.

Well visit the Arco Chato (Flat Arch), located at the ruins of the Saint Dominic's Convent. This odd version of the Roman Arch defies the laws of engineering was an element use to convince the United States government to build the Canal in the panamanian territory. The guide will provide you with insight about the history of this structure and his own local experiences at this facility.

An Spanish military facility built in the 17th century that protected the city, its upper battery provide a breathtaking view of Modern Panama City and is the best spot to see the Sunset during our tour. It also harbors historical buildings and monuments; such as:
-The original Parliament and Supreme Court Building: built by an italian architect in the early 20th century and used during a James Bond movie in 2007.
- The French square: a monument honoring the French Canal construction effort during the 19th century.
This area provide a great opportunity to spot some shorebirds and seabirds

A square that honor the liberator the man responsible for the independence of five Latin American countries.

The city main square where Panama independence was declared in 1903. it surrounde by building of importance; such as the City Hall, The Central Hotel and the Panama Canal Museum.

Available languages

Guide guide

Reviews breakdown

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Important information

Public transportation options are available nearby

Not recommended for travelers with spinal injuries

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Travelers should have at least a moderate level of physical fitness

You NEED Binoculars to do this tour

Meeting point

We are going to be meeting at the Plaza Herrera, the ONLY square with a horse rider monument at the colonial District(Casco Antiguo) located between of Casa Casco and the American Trade Hotel

About Panama City

Panama City, the capital and largest city of Panama, is a vibrant metropolis where modern skyscrapers meet historic colonial architecture. Situated at the Pacific entrance of the Panama Canal, it offers a unique blend of urban sophistication and tropical charm, making it a compelling destination for travelers.

Top Attractions

Panama Canal

One of the most significant engineering feats in history, the Panama Canal connects the Atlantic and Pacific Oceans.

Historical Half-day to full day Free to visit locks, tours vary

Casco Viejo

The historic district of Panama City, Casco Viejo is a UNESCO World Heritage site with colonial architecture, vibrant nightlife, and cultural landmarks.

Historical Half-day to full day Free to explore, entry fees for museums

Biomuseo

Museum 2-3 hours Moderate

Ancon Hill

A popular hiking spot offering panoramic views of the city and the Panama Canal.

Nature 1-2 hours Free

Panama Viejo

The ruins of the original Panama City, founded in 1519, offering a glimpse into the city's colonial past.

Historical 1-2 hours Free to explore, entry fee for museum

Must-Try Local Dishes

Sancocho

A hearty chicken and root vegetable soup, often served with rice and corn.

Soup Contains meat, can be made vegetarian

Ceviche

Fresh raw fish marinated in lime juice, mixed with onions, peppers, and cilantro.

Appetizer Contains seafood, can be made with various types of fish

Ropa Vieja

Shredded beef stew with vegetables, served with rice and beans.

Main Course Contains meat

Hojaldres

Fried dough pastries, often served with cheese or jam.

Snack Vegetarian

Popular Activities

Hiking in Soberanía National Park Kayaking in the San Blas Islands Beach day at Playa Blanca Spa day in a luxury hotel Exploring Casco Viejo Visiting the Biomuseo Snorkeling in the San Blas Islands Boat tours through the Panama Canal

Best Time to Visit

December to April

This is the dry season with sunny days and minimal rainfall, ideal for outdoor activities and sightseeing.

24°C to 32°C 75°F to 90°F

Practical Information

Language

Official: Spanish
Widely spoken: English
English: Moderately spoken

Currency

Panamanian Balboa (PAB)

Time Zone

GMT-5

Electricity

110VV, 60HzHz

Safety Information

Overall Safety Rating: Generally safe

Panama City is generally safe for tourists, but petty crime and pickpocketing can occur in crowded areas. Exercise caution and be aware of your surroundings.

Important Precautions:

• Keep valuables secure
• Use official taxis or ride-sharing apps
• Be cautious in crowded areas

Getting there

By air

Tocumen International Airport • 24 km (15 miles) from city center

By bus

Albrook Terminal, Panama Viejo Terminal

Getting around

Public transport

Modern, efficient, and air-conditioned. A convenient way to travel within the city.

Taxis

Available • Apps: Uber, Didi

Rentals

Car, Bike, Scooter

Neighborhoods

Casco Viejo El Cangrejo Bella Vista San Francisco

Day trips

San Blas Islands

300 km (186 miles) from Panama City • Full day to overnight

A group of islands known for their pristine beaches, crystal-clear waters, and Guna Yala culture.

El Valle de Antón

80 km (50 miles) from Panama City • Full day

A picturesque mountain town surrounded by lush forests and waterfalls.

Soberanía National Park

30 km (19 miles) from Panama City • Half day to full day

A lush rainforest offering a variety of wildlife and hiking trails.

Festivals

Panama Carnival • February (4 days before Ash Wednesday) Panama Jazz Festival • January Festival de las Mil Polleras • July

Pro tips

Visit the Panama Canal early in the morning to see ships pass through the locks
Explore Casco Viejo on foot to discover its hidden gems and vibrant street life
Try local street food for an authentic culinary experience
Use the metro for efficient and affordable travel within the city
Book tours and activities in advance to secure your spot and avoid disappointment