Beach Day in San Blas from Panama City including Lunch
Active
14h
For a full refund, cancel at least 24 hours before the scheduled departure time.
Instant confirmation
Mobile or paper ticket accepted
About this experience
This tour offers the perfect opportunity to experience the natural beauty of San Blas in a relaxed and immersive way. Instead of rushing between islands, you’ll spend the entire day on one pristine beach, allowing you to truly unwind and connect with the peaceful surroundings.
What makes this tour unique is the chance to explore a traditional Guna island, swim in crystal-clear waters, and enjoy the tranquility of the beach at your own pace. We’ve designed this experience for those who prefer a laid-back day, soaking up the sun, enjoying the ocean breeze, and snorkeling in vibrant waters.
With roundtrip transportation, a freshly prepared lunch, and complimentary shared snorkel gear, we’ve thought of everything to ensure you have a seamless and enjoyable experience. Let us take care of the details so you can relax and make the most of your San Blas adventure. Book now for a day of pure relaxation and breathtaking natural beauty!
Available options
Beach Day from Playa Bonita
Duration: 14 hours<br/>Lunch and one drink: Fresh fish or chicken with rice and salad. Vegetarian option available. Choice of beer, water, or soda<br/>Shuttle from Playa Bonita: Roundtrip transportation from Playa Bonita area in a shared car with max 6 passengers. Pick up at your address 5:00-5:30am.
<br/>Pickup included
Beach Day from Panama City
Duration: 14 hours<br/>Lunch and one drink: Fresh fish or chicken with rice and salad. Vegetarian option available. Choice of beer, water, or soda<br/>Shuttle from Panama City: Roundtrip transportation from Panama City area in a shared car with max 6 passengers. Pick up at your address 5:00-5:45am
<br/>Pickup included
What's included
Island Taxes (Entrance fee to the island)
Shared Mask & Snorkel (Please request from your boat crew. Guests may bring their own)
Lunch
Air-conditioned vehicle
One beverage: Bottle of water, soda or beer
Shared boat/lancha transportation all day
Shared Roundtrip Car Transportation
What's not included
Guna Yala Entrance Fee
Available languages
Guide guide
EN
ES
Reviews breakdown
Viator
4.5
13 reviews
5★
8
4★
4
3★
1
2★
0
1★
0
Tripadvisor
4.6
8 reviews
5★
6
4★
1
3★
1
2★
0
1★
0
Important information
Not recommended for travelers with spinal injuries
Not recommended for travelers with poor cardiovascular health
Not recommended for pregnant travelers
Suitable for all physical fitness levels
Departure time is between 5:00am and 5:45am from your Panama City lodging. If staying at Playa Bonita area, your departure time is between 5:00am and 5:15am .
Confirmation will be received at time of booking.
You are welcome to bring a cooler with your own drinks, potable water, snacks and beverages (fruit juice or alcohol). The driver will stop at a supermarket on the way to San Blas in order for you to purchase additional items.
In San Blas Islands there are no ATMs - please bring cash. You can buy additional drinks, snacks, souvenirs etc.
Infants need to sit on laps.
PLEASE DO NOT FORGET TO BRING YOUR ORGINAL PASSPORT. WITHOUT IT, YOU WILL NOT BE ALLOWED TO ENTER THE GUNA TERRITORY AND THE SAN BLAS ISLANDS.
We recommend that you bring your personal hygiene items, such as towels, sunscreen, hats, mosquito repellent.
Please be advised that San Blas is in the Guna territory, which is an autonomous, Indian zone. The services are very basic. The Gunas will be providing all touristic services, such as meal preparations, car and boat transportations, lodging, and tour guiding. We are proud to be working with this friendly tribe and with each booking we give back to the community, supporting their customs and their traditional way of life. We kindly ask you to respect this beautiful culture and their simple way of life, leaving your expectations behind and learning about their innocent culture.
“Tigo” is the cell phone company that has the best reception in San Blas.
The usage of drones has been made illegal in the islands of San Blas. Heavy fines have been imposed on those who ignore the law. Please don’t do it!
PLEASE BE PREPARED FOR A 2.5 to 3 HOUR CAR JOURNEY EACH WAY OVER CURVY ROADS! THERE IS ALSO A 25-30 MINUTE BOAT RIDE TO YOUR FIRST ISLAND WHICH CAN GET QUITE BUMPY AND WET. We feel that the islands are worth the long drive, but some travelers have complained about the drive and the fast boat ride from and to the port. While we strive to provide our guests the best service and an unforgettable experience in San Blas, we are not responsible for road and ocean conditions, and we would like you to be aware of this fact :)
⚠️ IMPORTANT – SAN BLAS DAY TOUR DISCLAIMER – PLEASE READ San Blas is one of the most beautiful and untouched island paradises in the world — turquoise waters, white sand beaches, and the unique culture of the Kuna people. At the same time, San Blas is very rustic. Think of it as a cultural adventure in a tropical island setting rather than a luxury excursion. ➡️ If you expect 5-star comfort, we recommend our other tours in Panama. ✅ If you come with an open mind, you’ll discover an authentic, once-in-a-lifetime experience far from mass tourism. Our Service vs. Local Service We provide excellent service during your booking process and will assist you before and during your trip. However: We do not own or operate the islands. Once you arrive, all services are provided by the local Kuna community, and quality may differ from what you’re used to. Service may feel slow or unorganized — this is part of the authentic San Blas experience. ️ What to Expect on a San Blas Day Tour Transportation Car ride: 2.5–3 hrs from Panama City on curvy mountain roads in shared 4x4 SUVs (6 passengers). Extra seat = extra cost. Pick-up: 5:00–5:30 am — be ready on time; drivers cannot wait more than 10 minutes. Port check-in: Can feel busy or informal, but the Kuna community maintains an organized system and ensures all guests are cared for. Boat ride: 20–40 min; can be bumpy and wet — bring a dry bag for electronics. Transfers: Boats may stop at other islands to pick up or drop off guests, offering a glimpse of authentic Guna island life. ️ Island Experience Facilities are very basic — limited shade, simple bathrooms, and rustic surroundings. Beaches are shallow in some areas; for swimming you may need to walk further out. Islands may be busy, especially in high season. Expect a relaxed pace — no fixed schedules like in traditional tours. ️ Food & Drinks Meals freshly prepared in local kitchens. Typical dishes: fish or chicken, rice, salad, patacones. One drink included (water, soda, or beer). Additional drinks/snacks can be purchased before departure or from local vendors on the islands. Kuna Culture Only Kuna may operate tours in San Blas. Most do not speak English; service is modest and not hotel-style. Respect their traditions: ask before taking photos, and dress modestly when visiting villages. Nature & Environment Ocean currents may bring plastic debris, though the Kuna clean regularly. Sandflies and mosquitoes are common during the rainy/windless season (April–Dec) → bring insect repellent. Weather is unpredictable — rain is possible anytime (no refunds for rain). Health & Safety Very limited medical care on the islands. Serious issues require evacuation to Panama City (guest covers cost). Travel insurance is strongly recommended: www.taotravel365.tours/travel-insurance Final Note San Blas day tours are not luxury experiences — they’re about disconnecting, embracing a unique culture, and enjoying paradise. Come with patience, flexibility, and respect. The Kuna may be reserved, but they are kind and welcoming. With the right mindset, you’ll leave with unforgettable memories of one of the most stunning places on Earth.
Boat transfers may stop at other islands to pick up or drop off guests, offering a glimpse of authentic Guna island life.
The check-in process at the port can feel busy and informal, but the Guna community has an organized system and all guests are well taken care of. During the boat ride, your lancha may make brief stops at nearby islands to pick up or drop off other travelers.
The road to San Blas is very curvy. If you are sensitive to motion sickness, please prepare accordingly by bringing appropriate medication.
Important notes
Please provide your pick up address information.
Guests who stay in cabins and would like to return earlier than their scheduled departure date must notify our reservation team one day before by 5:00pm via email to sales@taotravel365.tours and WhatsApp at +507-6049-5486 in order for us to arrange your return transfer.
Travel Emergencies: The San Blas islands are located in a very remote region of Panama. We ask all guests to be responsible for their own well being and to be aware that medical assistance can often not be provided right away. The closest medical facility in San Blas is very basic and can only provide assistance for minor issues. Guests with injuries such as broken bones that require more specialized treatment need to be transported to Panama City. Guests are responsible for all charges arising from a medical emergency, such as boat and car transportation and medical care. We suggest all guests to carry a Travel Insurance to cover emergency expenses. For more information, please visit www.taotravel365.tours/travel-insurance/
About Panama City
Panama City, the capital and largest city of Panama, is a vibrant metropolis where modern skyscrapers meet historic colonial architecture. Situated at the Pacific entrance of the Panama Canal, it offers a unique blend of urban sophistication and tropical charm, making it a compelling destination for travelers.
Top Attractions
Panama Canal
One of the most significant engineering feats in history, the Panama Canal connects the Atlantic and Pacific Oceans.
Historical
Half-day to full day
Free to visit locks, tours vary
Casco Viejo
The historic district of Panama City, Casco Viejo is a UNESCO World Heritage site with colonial architecture, vibrant nightlife, and cultural landmarks.
Historical
Half-day to full day
Free to explore, entry fees for museums
Biomuseo
Designed by Frank Gehry, the Biomuseo explores the biodiversity and natural history of Panama.
Museum
2-3 hours
Moderate
Ancon Hill
A popular hiking spot offering panoramic views of the city and the Panama Canal.
Nature
1-2 hours
Free
Panama Viejo
The ruins of the original Panama City, founded in 1519, offering a glimpse into the city's colonial past.
Historical
1-2 hours
Free to explore, entry fee for museum
Must-Try Local Dishes
Sancocho
A hearty chicken and root vegetable soup, often served with rice and corn.
Soup
Contains meat, can be made vegetarian
Ceviche
Fresh raw fish marinated in lime juice, mixed with onions, peppers, and cilantro.
Appetizer
Contains seafood, can be made with various types of fish
Ropa Vieja
Shredded beef stew with vegetables, served with rice and beans.
Main Course
Contains meat
Hojaldres
Fried dough pastries, often served with cheese or jam.
Snack
Vegetarian
Popular Activities
Hiking in Soberanía National Park
Kayaking in the San Blas Islands
Beach day at Playa Blanca
Spa day in a luxury hotel
Exploring Casco Viejo
Visiting the Biomuseo
Snorkeling in the San Blas Islands
Boat tours through the Panama Canal
Best Time to Visit
December to April
This is the dry season with sunny days and minimal rainfall, ideal for outdoor activities and sightseeing.
24°C to 32°C
75°F to 90°F
Practical Information
Language
- Official: Spanish
- Widely spoken: English
- English: Moderately spoken
Currency
Panamanian Balboa (PAB)
Time Zone
GMT-5
Electricity
110VV, 60HzHz
Safety Information
Overall Safety Rating: Generally safe
Panama City is generally safe for tourists, but petty crime and pickpocketing can occur in crowded areas. Exercise caution and be aware of your surroundings.
Important Precautions:
- • Keep valuables secure
- • Use official taxis or ride-sharing apps
- • Be cautious in crowded areas
Getting there
By air
- Tocumen International Airport • 24 km (15 miles) from city center
By bus
Albrook Terminal, Panama Viejo Terminal
Getting around
Public transport
Modern, efficient, and air-conditioned. A convenient way to travel within the city.
Taxis
Available • Apps: Uber, Didi
Rentals
Car, Bike, Scooter
Neighborhoods
Casco Viejo
El Cangrejo
Bella Vista
San Francisco
Day trips
San Blas Islands
300 km (186 miles) from Panama City • Full day to overnight
A group of islands known for their pristine beaches, crystal-clear waters, and Guna Yala culture.
El Valle de Antón
80 km (50 miles) from Panama City • Full day
A picturesque mountain town surrounded by lush forests and waterfalls.
Soberanía National Park
30 km (19 miles) from Panama City • Half day to full day
A lush rainforest offering a variety of wildlife and hiking trails.
Festivals
Panama Carnival • February (4 days before Ash Wednesday)
Panama Jazz Festival • January
Festival de las Mil Polleras • July
Pro tips
- Visit the Panama Canal early in the morning to see ships pass through the locks
- Explore Casco Viejo on foot to discover its hidden gems and vibrant street life
- Try local street food for an authentic culinary experience
- Use the metro for efficient and affordable travel within the city
- Book tours and activities in advance to secure your spot and avoid disappointment
From $25
per person
Price varies by option
Secure booking
Free cancellation available
Instant confirmation
