Street Food Tour in Panama with a Local Guide
Active
3h
For a full refund, cancel at least 24 hours before the scheduled departure time.
Instant confirmation
Mobile or paper ticket accepted
About this experience
Discover the vibrant flavors of Panama on a walking food tour designed for social foodies. Kick off your adventure at CAFE UNIDO with a tasting of Panama's premium geisha coffee, known for its distinct flavors and high quality. Next, head to La Rana Dorada, where you'll sample craft beer and gain insights into the brewing process from experts.
Your journey continues at Mercado Publico del Marisco, a lively seafood market, where you'll savor freshly prepared ceviche and other seafood delights. From there, embark on a leisurely stroll through Casco Viejo, admiring its historic streets and vibrant architecture. Cap off the tour with a visit to a scenic rooftop bar, where you can unwind with aged Panamanian rum while soaking in breathtaking views of the city skyline. This tour offers a delightful fusion of flavors, culture, and social camaraderie, promising a memorable experience in Panama.
Available options
3 Hours Small Group Food Tour
Duration: 3 hours
3 Hours Private Food Tour
Duration: 3 hours
What's included
Private and exclusive tour, there won't be anyone else in your group.
In-person: Spanish, English speaking guide
Walking tour
Food & Drinks Tastings
Customization of the tour
Detailed itinerary
1
Visit Panama's first brewery and sample a variety of craft beers, brewed with local ingredients. Kick off your tour with a cup of Panama's finest geisha coffee, known for its unique flavors and rich aroma.
2
Explore the vibrant seafood market and indulge in fresh ceviche, prepared with locally sourced fish and seafood.
3
Stop 3
Wander through the charming streets of Panama's Old Town, known for its colorful buildings and lively atmosphere. Enjoy a glass of aged Panamanian rum while enjoying panoramic views of Panama City's skyline.
What's not included
Tips (Optional)
Transportations
Available languages
Guide guide
EN
ES
Important information
Wheelchair accessible
Infants and small children can ride in a pram or stroller
Public transportation options are available nearby
All areas and surfaces are wheelchair accessible
Suitable for all physical fitness levels
Recommended for everyone
If you have dietary requirements, please indicate them when booking.
Meeting point
Your guide will be waiting for you in front of the main entrance of Casa Panamá Hotel, wearing a black hat.
About Panama City
Panama City, the capital and largest city of Panama, is a vibrant metropolis where modern skyscrapers meet historic colonial architecture. Situated at the Pacific entrance of the Panama Canal, it offers a unique blend of urban sophistication and tropical charm, making it a compelling destination for travelers.
Top Attractions
Panama Canal
One of the most significant engineering feats in history, the Panama Canal connects the Atlantic and Pacific Oceans.
Historical
Half-day to full day
Free to visit locks, tours vary
Casco Viejo
The historic district of Panama City, Casco Viejo is a UNESCO World Heritage site with colonial architecture, vibrant nightlife, and cultural landmarks.
Historical
Half-day to full day
Free to explore, entry fees for museums
Biomuseo
Designed by Frank Gehry, the Biomuseo explores the biodiversity and natural history of Panama.
Museum
2-3 hours
Moderate
Ancon Hill
A popular hiking spot offering panoramic views of the city and the Panama Canal.
Nature
1-2 hours
Free
Panama Viejo
The ruins of the original Panama City, founded in 1519, offering a glimpse into the city's colonial past.
Historical
1-2 hours
Free to explore, entry fee for museum
Must-Try Local Dishes
Sancocho
A hearty chicken and root vegetable soup, often served with rice and corn.
Soup
Contains meat, can be made vegetarian
Ceviche
Fresh raw fish marinated in lime juice, mixed with onions, peppers, and cilantro.
Appetizer
Contains seafood, can be made with various types of fish
Ropa Vieja
Shredded beef stew with vegetables, served with rice and beans.
Main Course
Contains meat
Hojaldres
Fried dough pastries, often served with cheese or jam.
Snack
Vegetarian
Popular Activities
Hiking in Soberanía National Park
Kayaking in the San Blas Islands
Beach day at Playa Blanca
Spa day in a luxury hotel
Exploring Casco Viejo
Visiting the Biomuseo
Snorkeling in the San Blas Islands
Boat tours through the Panama Canal
Best Time to Visit
December to April
This is the dry season with sunny days and minimal rainfall, ideal for outdoor activities and sightseeing.
24°C to 32°C
75°F to 90°F
Practical Information
Language
- Official: Spanish
- Widely spoken: English
- English: Moderately spoken
Currency
Panamanian Balboa (PAB)
Time Zone
GMT-5
Electricity
110VV, 60HzHz
Safety Information
Overall Safety Rating: Generally safe
Panama City is generally safe for tourists, but petty crime and pickpocketing can occur in crowded areas. Exercise caution and be aware of your surroundings.
Important Precautions:
- • Keep valuables secure
- • Use official taxis or ride-sharing apps
- • Be cautious in crowded areas
Getting there
By air
- Tocumen International Airport • 24 km (15 miles) from city center
By bus
Albrook Terminal, Panama Viejo Terminal
Getting around
Public transport
Modern, efficient, and air-conditioned. A convenient way to travel within the city.
Taxis
Available • Apps: Uber, Didi
Rentals
Car, Bike, Scooter
Neighborhoods
Casco Viejo
El Cangrejo
Bella Vista
San Francisco
Day trips
San Blas Islands
300 km (186 miles) from Panama City • Full day to overnight
A group of islands known for their pristine beaches, crystal-clear waters, and Guna Yala culture.
El Valle de Antón
80 km (50 miles) from Panama City • Full day
A picturesque mountain town surrounded by lush forests and waterfalls.
Soberanía National Park
30 km (19 miles) from Panama City • Half day to full day
A lush rainforest offering a variety of wildlife and hiking trails.
Festivals
Panama Carnival • February (4 days before Ash Wednesday)
Panama Jazz Festival • January
Festival de las Mil Polleras • July
Pro tips
- Visit the Panama Canal early in the morning to see ships pass through the locks
- Explore Casco Viejo on foot to discover its hidden gems and vibrant street life
- Try local street food for an authentic culinary experience
- Use the metro for efficient and affordable travel within the city
- Book tours and activities in advance to secure your spot and avoid disappointment
From $25
per person
Price varies by option
Secure booking
Free cancellation available
Instant confirmation
