Poon Hill Sunrise Trek from Pokhara-3 Days
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3d
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About this experience
The 3-Day Poon Hill Sunrise Trek begins and ends in Pokhara, with convenient pickup and drop-off directly from your hotel in Lakeside.
On Day 01, your guide will meet you at your hotel in Pokhara and drive to Nayapul, where the trek begins. From there, you hike to Tikhedunga, a relatively easy 3.5-hour walk through charming villages and rhododendron forests.
On Day 02, you continue trekking to Ghorepani. This section is more challenging but equally rewarding, as you climb through lush forests, meadows, and traditional Nepali villages while enjoying stunning views along the way.
On Day 03, you rise early for a hike to Poon Hill (3,210m) to witness one of Nepal’s most iconic sunrises. From the viewpoint, you’ll enjoy a sweeping panorama of the Annapurna and Dhaulagiri ranges, including Machhapuchhre (Fishtail) and Annapurna I. After sunrise, return to Ghorepani for breakfast, then trek back down to Nayapul. From there, a vehicle will transfer you back to your hotel in Pokhara.
Available options
Poon Hill Sunrise Trek from Pokhara-3 Days
What's included
An experienced license holder trekking Sherpa guide
Two night’s tea house accommodation in a twin sharing room while on trek
Pokhara to Nayapul to Pokhara by Sharing Vehicle
Full board Local meals (Breakfast/Lunch/Dinner) while on trek
Annapurna Conservation Area Permit
What's not included
Any kinds of drinks (tea/coffee/water/soft drink/alcohol) Hot shower, Internet etc
Porter serivces ,Tips , Hotel and meals in Pokhara and Kathmandu
Your travel insurance (travel insurance is compulsory to take an adventure trip)
Additional costs incurred due to unforeseen circumstances (e.g., extra nights, meals, or activities)
Available languages
Guide guide
EN
Reviews breakdown
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Important information
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
Meeting point
Please kindly provide us with your hotel name and address. Our Mountain Hike Nepal Team guide will meet you directly in your hotel lobby. We arrange pickups for all customers staying within a 2 km radius of Lakeside.
About Pokhara
Pokhara is a picturesque city in Nepal nestled in the Himalayas, known for its stunning lakes, mountain views, and adventure activities. It's a gateway to the Annapurna Circuit and offers a blend of natural beauty, cultural experiences, and adrenaline-pumping adventures.
Top Attractions
Phewa Lake
A stunning freshwater lake with the backdrop of the Annapurna mountain range. It's perfect for boating, kayaking, and enjoying the serene atmosphere.
Nature
2-3 hours
Free (Boat rentals: 100-300 NPR per hour)
Annapurna Mountain Range
The Annapurna range offers breathtaking views and is a trekking paradise. It's home to some of the world's highest peaks and offers stunning landscapes.
Nature
Days to weeks
Moderate to Expensive (depending on trek length and guided tours)
World Peace Pagoda
A beautiful stupa offering panoramic views of the Phewa Lake and the Annapurna range. It's a symbol of peace and a great place for meditation.
Religious
1-2 hours
Free
International Mountain Museum
A museum dedicated to the history and culture of mountaineering in the Himalayas. It offers exhibits on climbing gear, famous mountaineers, and the ecology of the region.
Museum
1-2 hours
Moderate (200-500 NPR)
Mahendra Cave
A natural limestone cave with stunning stalactites and stalagmites. It's a cool and serene place to explore, especially during hot days.
Nature
1 hour
Budget (50-100 NPR)
Must-Try Local Dishes
Dal Bhat
A staple dish consisting of lentil soup (dal) and rice (bhat), often served with vegetables, meat, and pickles.
Lunch/Dinner
Vegetarian (can be vegan if no meat or dairy)
Momo
Dumplings filled with meat or vegetables, served with a spicy tomato-based sauce.
Snack
Can be vegetarian or vegan
Thukpa
A hearty noodle soup with vegetables, meat, and sometimes eggs.
Lunch/Dinner
Can be vegetarian or vegan
Sel Roti
A sweet, ring-shaped rice bread often served during festivals.
Snack/Dessert
Vegetarian
Popular Activities
Paragliding
Trekking
Rafting
Canyoning
Bungee Jumping
Boating on Phewa Lake
Yoga and meditation
Spa treatments
Best Time to Visit
October to November and March to May
These months offer clear skies, optimal trekking conditions, and the best views of the Himalayas. It's the peak tourist season with lively festivals and numerous events.
15°C to 25°C (59°F to 77°F)
59°F to 77°F
Practical Information
Language
- Official: Nepali
- Widely spoken: English, Hindi
- English: Moderately spoken in tourist areas, limited in rural regions
Currency
Nepalese Rupee (NPR)
Time Zone
Nepal Standard Time (NPT, UTC+5:45)
Electricity
230VV, 50HzHz
Safety Information
Overall Safety Rating: Generally safe with exercise caution
Pokhara is generally safe for travelers, but standard precautions should be taken to avoid petty crimes and scams. Be cautious with your belongings, especially in crowded areas.
Important Precautions:
- • Keep valuables secure
- • Use reputable tour operators
- • Be cautious with street food
Getting there
By air
- Pokhara International Airport • 2.5 km (1.5 miles) from city center
By bus
Baglung Bus Park, Pokhara Bus Station
Getting around
Public transport
Affordable but can be crowded. Taxis are often preferred for comfort.
Taxis
Available • Apps: Pathao
Rentals
Car, Bike, Scooter
Neighborhoods
Lakeside
Bagar
Old Pokhara
Day trips
Sarangkot
12 km (7.5 miles) • Half day
A scenic hilltop village offering breathtaking views of the Annapurna range and Phewa Lake. It's a popular spot for paragliding and sunrise views.
Ghorepani
53 km (33 miles) • Full day to Overnight
A picturesque village known for its stunning views of the Himalayas and as a starting point for the Ghorepani Poon Hill trek.
Kaski District
Various • Full day
A district rich in cultural and historical sites, including ancient temples, monasteries, and traditional villages.
Festivals
Dashain • September/October (dates vary each year)
Tihar • October/November (dates vary each year)
Teej • August/September (dates vary each year)
Pro tips
- Hire a local guide for trekking and cultural tours to gain insights and support the local economy
- Visit the World Peace Pagoda early in the morning for a peaceful experience and stunning views
- Try local street food at busy stalls to ensure freshness and safety
- Carry a reusable water bottle and refill it with filtered water to reduce plastic waste
- Learn a few basic Nepali phrases to enhance your interaction with locals
From $25
per person
Price varies by option
Secure booking
Free cancellation available
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