Traditional Moroccan Cooking Class in Rabat with a Local Family

Rabat , Morocco

Traditional Moroccan Cooking Class in Rabat with a Local Family

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(2 reviews)

For a full refund, cancel at least 24 hours before the scheduled departure time.

Manual confirmation

Mobile or paper ticket accepted

About this experience

Enjoy a cooking class with Maha, a home cook, she learned to cook traditional Moroccan dishes from different regions of Morocco, from her family. This is a perfect experience for anyone looking to connect with local culture over food. Join Maha in her home kitchen and learn to cook two dishes from scratch. After cooking, sit down to share the meal you helped prepare.

• Private Moroccan one-on-one cooking class in a local's home in Hay Riad, Rabat
• In your 2-hour, hands-on cooking class learn to make an appetizer and a main dish
• Learn tips and tricks to cook a simple, everyday meal, using seasonal ingredients
• Get an insider's glimpse into Rabat's food scene
• An ideal choice for first-time visitors and food lovers

If you choose a market tour option, start your experience with a tour of Souk Al Akkari or Souk El Manal. These markets have a variety of vegetables, fruits, meats, spices and olives. Exploring a local market with a guide allows you to overcome the language barrier.

Available options

Cooking and lunch with Maha

Cooking and dinner with Maha

Mrkt, cook, dinner with Maha

Mrkt, cook and lunch with Maha

Market, cooking and lunch: A 4 hour market, cooking and lunch experience with a local

What's included

Gratuities

All Fees and Taxes

If you select the market tour option - Guided tour of a local, neighborhood market

Moroccan cooking class in Rabat with Maha

Home-cooked Moroccan meal using family recipes

What's not included

Hotel pickup and drop-off

Available languages

Guide guide

AR EN FR

Reviews breakdown

Tripadvisor 5.0

2 reviews

5★

4★

3★

2★

1★

Important information

Infants and small children can ride in a pram or stroller

Public transportation options are available nearby

Maha can accommodate lactose free, gluten free, vegetarian and vegan diets, so please let her know in advance if you have any dietary restrictions.

Please advise any specific dietary requirements at time of booking

Private, personalized experience

Menu may vary depending on the season

Maha doesn't speak English, so one of her daughters will be present to translate during your experience.

Meeting point

Please meet Maha directly at her apartment in Hay Riad. Exact address can be found in your ticket upon booking confirmation.

Important notes

Host Full Name: Maha Essai
Host Phone: +212 6615 786 89
Host email: mouihas3@gmail.com
Address: 14 Rue Al Ijjass, Hay Riad (Sect 10 gr 1 immB), Rabat, Morocco - 10000

Meeting location: Please meet Maha directly at her apartment in Hay Riad. Here is a Google Maps link to her location: https://goo.gl/maps/L3gmHzmkco4qLBZP8

Please contact your host directly if you have dietary requests or need help with directions.

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Traveling Spoon is a supplier of Viator and TripAdvisor. We offer travelers authentic food experiences with locals, in their homes. Founded by two travelers and food lovers, Traveling Spoon helps others make meaningful cultural connections through food. Contact us at reservations@travelingspoon.com if you have general questions about our services. For specific questions related to your booking please contact your host directly with the contact information provided above.

We hope you have a meaningful experience and look forward to hearing about it!

About Rabat

Rabat is the capital of Morocco, offering a blend of historic charm and modern vibrancy. As a coastal city on the Atlantic, it boasts beautiful beaches, rich cultural heritage, and a relaxed atmosphere compared to more touristy Moroccan cities.

Top Attractions

Kasbah of the Udayas

A stunning 12th-century fortress with beautiful gardens and views of the Atlantic and Bou Regreg River. The blue-and-white buildings and narrow streets offer a picturesque setting.

Historical/Architecture 1-2 hours Free to enter the Kasbah, 10 MAD for the museum

Hassan Tower

An unfinished 12th-century minaret that was intended to be the largest in the world. It stands as a symbol of Rabat and offers insights into Moroccan history and architecture.

Historical/Architecture 30 minutes to 1 hour Free to view from the outside, 10 MAD to enter the mausoleum

Chellah Necropolis

A 14th-century medieval necropolis with ruins, gardens, and stork nests. It's a peaceful and historic site with a mix of Roman and Islamic influences.

Historical/Architecture 1-2 hours Free

Rabat Beach

A long stretch of sandy beach along the Atlantic coast, offering a relaxing escape from the city. It's popular for swimming, sunbathing, and water sports.

Beach Half day or more Free

Mohammed VI Museum of Modern and Contemporary Art

A modern art museum showcasing works by Moroccan and international artists. The building itself is an architectural marvel with a striking design.

Museum 1-2 hours 50-100 MAD

Must-Try Local Dishes

Tagine

A slow-cooked stew made with meat (lamb, chicken, or beef), vegetables, and spices, cooked in a conical clay pot.

Main Course Can be vegetarian or vegan if made without meat.

Couscous

Steamed semolina grains served with vegetables and meat, often cooked in a spiced broth.

Main Course Can be vegetarian or vegan if made without meat.

Pastilla

A savory-sweet pie made with layers of thin pastry, filled with spiced pigeon or chicken, almonds, and powdered sugar.

Main Course Contains meat and nuts.

Harira

A hearty soup made with tomatoes, lentils, chickpeas, and lamb or chicken, flavored with spices and served with lemon.

Soup Can be vegetarian or vegan if made without meat.

Popular Activities

Hiking in the nearby mountains Surfing and water sports at Rabat Beach Exploring historic sites and ruins Sunbathing and swimming at Rabat Beach Enjoying a mint tea at a seaside cafe Strolling through the Andalusian gardens in the Kasbah of the Udayas Exploring the medina and its markets Visiting historic sites like the Hassan Tower and Chellah Necropolis

Best Time to Visit

Spring (March to May) and Fall (September to November)

These seasons offer the most comfortable weather for exploring the city's attractions. The crowds are moderate, and the city is lively with cultural events.

15°C to 25°C 59°F to 77°F

Practical Information

Language

Official: Arabic
Widely spoken: French, Berber
English: Moderately spoken in tourist areas, limited elsewhere

Currency

Moroccan Dirham (MAD)

Time Zone

GMT+0 (Western European Time)

Electricity

220VV, 50HzHz

Safety Information

Overall Safety Rating: Generally safe, but exercise caution in crowded areas and at night

Rabat is generally safe for tourists, but petty crime like pickpocketing and scams can occur, especially in crowded areas and tourist spots. Be cautious at night, and avoid walking alone in poorly lit areas.

Important Precautions:

• Be cautious of your belongings in crowded areas
• Use reputable taxi services or app-based taxis
• Avoid walking alone at night in poorly lit areas

Getting there

By air

Rabat-Salé Airport • 8 km from city center

By train

Rabat-Ville Station

By bus

Rabat City Center Bus Station, Salé Bus Station

Getting around

Public transport

The tram system is modern, efficient, and affordable. It's a great way to get around the city.

Taxis

Available • Apps: Careem, Heetch

Rentals

Car, Bike, Scooter

Neighborhoods

Medina of Rabat Ville Nouvelle (New Town) Salé

Day trips

Salé

2 km from Rabat • Half day

Salé is connected to Rabat by the Bou Regreg River and offers a mix of historic sites, beaches, and local markets. It's a great place to experience authentic Moroccan culture.

Chefchaouen

160 km from Rabat • Full day or overnight

Known as the 'Blue Pearl' for its blue-washed buildings, Chefchaouen is a charming mountain town with a relaxed atmosphere and stunning views.

Casablanca

80 km from Rabat • Half day or full day

Morocco's largest city and economic hub, Casablanca offers a mix of modern architecture, historic sites, and vibrant culture.

Festivals

Rabat Festival • June to July Mawazine Rhythm and Blues Festival • May to June Ramatoulaye • July

Pro tips

Learn a few basic phrases in Arabic or French to enhance your experience and connect with locals
Visit the medina early in the morning or late in the afternoon to avoid the heat and crowds
Try local street food for an authentic and affordable culinary experience
Use the tram and bus systems for affordable and efficient transportation around the city
Be cautious of your belongings in crowded areas and tourist spots, as pickpocketing can occur