Kathmandu , Nepal

12 Days Everest Base Camp Trek

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(5 reviews)

12d

For a full refund, cancel at least 24 hours before the scheduled departure time.

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Mobile or paper ticket accepted

About this experience

The Everest Base Camp trek is the most famous trekking route in the world and this is a once in a lifetime opportunity to see some of the most breathtaking imaginable mountain Scenery.

Trek Overview
Day 01 : Flight to Lukla (2,804 m) and Trek to Phakding (2,610 m) – 4 hours.
Day 02 : Trek to Namche Bazaar (3,441 m) – 5 hours.
Day 03 : Namche Bazaar Acclimatization day
Day 04 : Trek to Tengboche (3,860 m) – 5 hours..
Day 05 : Trek to Dingboche (4,350 m) 4 – 5 hours.
Day 06 : Acclimatization Hike to Nangkartshang Peak (5,083 m) 3 – 4 hours.
Day 07 : Trek to Lobuche (4,910 m) 4 – 5 hours.
Day 08 : Trek to Everest Base Camp (5,365 m) & walk to Gorak Shep (5,180 m) 6 – 7 hours.
Day 09 : Morning Hike to Kala Patthar (5,555 m) & descend to Pheriche (4,200 m) 5 – 6
Day 10 : Trek to Namche – 5 hours
Day 11 : Trek to Lukla (2,804 m) 5 – 6 hours
Day 12 : Flight from Lukla to Kathmandu.

Available options

12 Days Everest Base Camp Trek

Pickup included

What's included

Medical kit (carried by your trek leader)

Staff costs including their salary, insurance, equipment, domestic airfare, food and accommodation

Teahouse Accommodation including Breakfast, lunch and Dinner during the trek

Airpor Pick up and Drop

All government and local taxes

Domestic flights (Kathmandu - Lukla - Kathmandu)

Breakfast

Porter service (2 trekkers : 1 porter)

An experienced, English-speaking and government-licensed trekking guide.

Farewell dinner at the end of the trip

All necessary paperwork and trekking permits (National Park Permit, TIMS)

What's not included

Nepalese visa fee

Excess baggage charge(s)

Entrance Fee for Sightseeing

Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary

Lunch and evening meals in Kathmandu (and also in the case of early return from the mountain than the scheduled itinerary)

International flights

Travel and rescue insurance

Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.

Tips for guide(s), porter(s) and driver(s)

Hot and Cold drinks,cola, fanta, sprite, and mineral water,, laundry,Tea/coffee, bar bills

Available languages

Guide guide

Reviews breakdown

Tripadvisor 5.0

5 reviews

5★

4★

3★

2★

1★

Important information

Travelers should have at least a moderate level of physical fitness

Day 01: Kathmandu – Lukla – Phakding(2,651m/8,700ft): 30 minutes flight, 3 – 4 hours trek

We take an early morning flight to Lukla and start our trek. The trail then leads to Phakding via Cheplung village from where we get a magnificent view of Mt. Khumbila, a sacred mountain that has never been summited. Overnight at Phakding

Day 02: Phakding – Namche (3,438m/11,280 ft): 4- 5 hours

We continue our walk on the trail that goes north up the Benkar valley. We cross Dudh Koshi River and pass Chumoa and Monjo villages leading the entrance to the Everest National Park. Then we pass Jorsale village crossing a suspension bridge and walk alongside the Dudh Koshi and Bhote Koshi rivers. We continue our trek ascending on a steep trail and reach Namche Bazaar. Overnight in Namche Bazaar.

Day 03: Acclimatization Day – Namche Bazaar: (3,440m/11,284ft)

We explore Namche Bazaar and hike-up to Sagarmatha National Park and enjoy the sunrise over the Himalayas including Mt. Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde and so on. If we are interested in a day hike, we can trek to Khumjung village. Overnight in Namche Bazaar.

Day 04: Namche Bazaar to Tengboche (3,870m/12,694ft): 5- 6 hours

The trek until Phunki is an easy walk. From here we ascend towards Tengboche village exploring the famous Tengboche monastery which is the biggest monastery of the Everest region. It is located within the Sagarmatha National Park which is a UNESCO World Heritage Site. The monastery is blessed with panoramic views of the Himalayas, including Mt. Everest, Nuptse, Lhotse, Ama Dablam, and Thamserku. The Tengboche Monastery opens at 3:00 pm, so if we reach there by 4 o’clock we can observe a Buddhist religious ceremony.

Day 05: Tengboche to Dingboche (4,360 m/14,300 ft): 5 – 6 hours

We walk downhill to Debuche and cross the Imja River to reach Pangboche. The trek continues passing through the upper Pangboche trail and exploring the Pangboche Monastery. We continue our walk to Dingboche via Imja Valley and Lobuche River. Overnight at Dingboche.

Day 06 : Dingboche: Acclimatization

Spending a day in Dingboche will help us to acclimate to the high altitude. We can spend time hiking to the hill about four hours behind Dingboche to view the world’s tallest peaks including Lhotse, Makalu, and Cho Oyu. Overnight at Dingboche.

Day 07: Dingboche – Lobuche (4,900 m)

The trek continues walking around 7 hours (9 km) along the Himalayan trail heading towards the famous base camp of the world’s tallest peak exploring the breathtaking magnificent view of the mountains. The trail then continues via Dughla pass to the mountain village of Lobuche for the overnight stay

Day 08: Lobuche – Gorak Shep 5160 m – Everest Base Camp 5365 m

Today we continue our trek to Everest Base camp walking long day nearly 12 hours (17 km) to Gorakshep. After reaching Gorak shep, check-in at the lodge, have lunch and walk to the Base Camp to enjoy amazing views of Nuptse, Khumbuste and Pumori mountains. Then we walk back to Gorakshep from the base camp for overnight stay.

Day 09: Gorakshep – Kala Pathar 5555 meters – Pheriche 4200 m

After early breakfast, we walk up to the highest point of the trek, Kalapatthar for a magnificent view of the world’s tallest Everest and several other mountains like Lingtren, Khumbutse, and Changtse mountains. It takes about three hours to reach the top. After spending some time at the summit of Kala Patthar, we walk back to Gorak Shep for lunch which is relatively easier than hiking up to Kala Patthar. After lunch, we hike down to Pheriche to spend the night.

Day 11: Trek to Namche Bazaar (3,441 m) – 7 hours

Leaving the mountains behind us, our descent takes us through Pangboche and Tengboche before continuing to the town of Namche Bazaar. We arrive back to Namche in the afternoon. Overnight at a guesthouse.

Day 11: Trek to Lukla (2,804 m) – 6 hours

This is our last day of trekking as we return to Lukla where the trek began. We enjoy this time to reflect on the trek as a group and the personal achievement of all those who took part. The afternoon is free, so you can wander about, relax and enjoy a hot shower! In the evening, have a few celebratory drinks and dance with your trek mates. Overnight at a guesthouse.

Day 12: Lukla – Kathmandu (1400 m)

We catch an early morning flight to Kathmandu after our long mountain journey. Upon arrival in Kathmandu, you will be transferred to your hotel. We take you for a cultural dinner in the evening. Overnight in Kathmandu.

Please note that often the Kathmandu - Lukla-Kathmandu flight gets delayed by a few hours or may even be canceled for one, two, or more days due to unfavorable weather conditions. Such conditions may arise even in the best seasons. Hence, in such cases, you must be prepared for long waits either at Kathmandu or Lukla airports, as this can happen either at the start or end of the trek or even both

Important notes

All flight times are approximate and subject to change due to weather conditions and weight restrictions.

Times are subject to change due to local traffic conditions.

About Kathmandu

Kathmandu, the capital of Nepal, is a vibrant blend of ancient history, rich culture, and stunning Himalayan scenery. Known as the 'City of Temples,' it's home to seven UNESCO World Heritage Sites, including the iconic Swayambhunath Stupa and Pashupatinath Temple. The city offers a unique mix of traditional Newari architecture, bustling markets, and modern urban life.

Top Attractions

Swayambhunath Stupa (Monkey Temple)

One of the most iconic landmarks in Kathmandu, this UNESCO World Heritage Site is a Buddhist stupa perched on a hilltop, offering panoramic views of the city and surrounding mountains. It's also home to many monkeys, hence the nickname.

Religious/Historical 1-2 hours Free (donations welcome)

Pashupatinath Temple

One of the most sacred Hindu temples in the world, dedicated to Lord Shiva. Located on the banks of the Bagmati River, it's a major pilgrimage site with a lively atmosphere, especially during festivals.

Religious 2-3 hours Free for Hindus, NPR 1000 (USD 8) for non-Hindus

Boudhanath Stupa

One of the largest stupas in the world and a UNESCO World Heritage Site, Boudhanath is a major center for Tibetan Buddhism. The surrounding area is filled with monasteries, shops, and cafes, creating a vibrant cultural hub.

Religious/Historical 2-3 hours Free (donations welcome)

Kathmandu Durbar Square

A UNESCO World Heritage Site, this historic square is the heart of the old city and features ancient palaces, temples, and courtyards. It's a living museum showcasing the city's rich history and Newari architecture.

Historical/Architectural 1-2 hours NPR 1000 (USD 8) for foreigners

Bhaktapur Durbar Square

Located in the ancient city of Bhaktapur, this UNESCO World Heritage Site is a well-preserved example of Newari architecture. It features beautiful temples, palaces, and courtyards, offering a glimpse into Nepal's royal history.

Historical/Architectural Half-day trip NPR 1500 (USD 12) for foreigners

Must-Try Local Dishes

Dal Bhat

A staple meal consisting of lentil soup (dal), rice (bhat), and vegetable curry (tarkari). Often served with pickles, salad, and sometimes meat.

Lunch/Dinner Vegetarian (can be made vegan by omitting ghee)

Momo

Steamed or fried dumplings filled with meat (buffalo, chicken, or pork) or vegetables, served with a spicy tomato-based sauce.

Snack/Appetizer Vegetarian options available, can be made vegan

Sel Roti

A sweet, ring-shaped fried bread made from rice flour, sugar, and water, often served during festivals and celebrations.

Snack/Dessert Vegetarian (may contain eggs in some recipes)

Gundruk

A fermented leafy green vegetable, often cooked with spices and served as a side dish or added to soups and stews.

Side Dish Vegetarian, vegan, and gluten-free

Popular Activities

Trekking Mountain biking Paragliding Rafting Yoga and meditation retreats Spa treatments Café hopping Gardening

Best Time to Visit

October to November and March to April

These months offer pleasant weather, clear skies, and excellent visibility for trekking and sightseeing. The city is lively with festivals and cultural events.

20-30°C (68-86°F) 68-86°F

Practical Information

Language

Official: Nepali
Widely spoken: English, Hindi, Newari, Maithili, Bhojpuri
English: Moderately spoken in tourist areas, limited in rural areas

Currency

Nepalese Rupee (NPR)

Time Zone

Nepal Standard Time (NPT, UTC+5:45)

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Exercise caution

Kathmandu is generally safe for travelers, but petty crime, scams, and pickpocketing can occur, especially in tourist areas and crowded markets. Be cautious of your surroundings, keep valuables secure, and avoid walking alone at night in poorly lit areas.

Important Precautions:

• Use reputable tour operators and trekking agencies
• Insist on using the meter when taking taxis
• Keep valuables secure and out of sight

Getting there

By air

Tribhuvan International Airport • 5 km (3 miles) from city center

By bus

Galkopul, Kalanki

Getting around

Public transport

Buses are the most common form of public transport, but they can be crowded and slow. Microbuses are smaller and more frequent.

Taxis

Available • Apps: Pathao, InDriver

Rentals

Car, Bike, Scooter

Neighborhoods

Thamel Boudha Patan (Lalitpur) Bhaktapur

Day trips

Nagarkot

32 km (20 miles) from Kathmandu • Half-day to full-day trip

A picturesque hill station known for its stunning views of the Himalayas, including Mount Everest on clear days. Nagarkot is also famous for its sunrise and sunset views.

Dhulikhel

30 km (19 miles) from Kathmandu • Half-day to full-day trip

A charming Newari town offering beautiful views of the Himalayas and historic temples. Dhulikhel is less touristy than Nagarkot but equally scenic.

Changunarayan

18 km (11 miles) from Kathmandu • Half-day trip

A UNESCO World Heritage Site featuring an ancient temple dedicated to Lord Vishnu. Changunarayan is one of the oldest Hindu temples in the Kathmandu Valley and is known for its intricate stone and wood carvings.

Festivals

Dashain • September/October (dates vary each year) Tihar • October/November (dates vary each year) Indra Jatra • September (dates vary each year)

Pro tips

Learn a few basic Nepali phrases to enhance your experience and connect with locals
Hire a local guide or join a group tour for a more immersive and informative experience, especially when visiting temples and historical sites
Carry small denominations of Nepalese Rupees for small purchases and tips, as change may be limited
Be prepared for power outages and slow internet, especially during peak hours and in rural areas
Stay hydrated and protect yourself from the sun, as the high altitude and intense sunlight can cause dehydration and sunburn