Kathmandu , Nepal

Poon Hill Hot Spring Trek

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About this experience

Poonhill Hot Spring Trek is comparatively an easy walk that winds through Gurung villages and dense Rhododendron forest and also offers one of the best Himalayan viewpoints. Annapurna Poonhill Hot Spring trekking is organized in the village of Ghorepani and Tatopani which are famous for the stunning closest view of snowcapped peaks. Tatopani offers you the relaxing and amusing time bathing in natural hot spring water. Ghorepani hot spring trek presents Dhaulagiri (8,167m) and Annapurna (8,091m) Fishtail (6997m) Annapurna South, Himchuli and other famous mountains amazingly. The best time to visit hot spring trekking is between the autumn and spring seasons when rows of the Himalayan Mountain peaks gets covered by a blanket of impeccable white snow.

Poonhill hot spring treks begin at Nayapul with about one hour drive from beautiful Pokhara or a flight from Kathmandu. The Annapurna hot spring trekking continues from Nayapul and towards Tikhedunga.

Available options

Poon Hill Hot Spring Trek

What's included

Tea house/Lodges Accommodation including Breakfast,Lunch,Dinner during the trekking

Government license holder experienced, trekking guide (trained in Wilderness First Aid& altitude sickness) and porters (1 porter for between 2 trekkers basis) with their food, accommodation, salary, equipment, and accidental insurance, clothing, and medicine.

Airpo pick up and drop by private vehicle.

All necessary paper works, office Service charge and all Government Taxes

Kathmandu to Pokhara and back to Kathmandu transport by tourist bus. (if you want to take a flight or want to travel by private vehicle is available, by adding extra cost)

Kathmandu City Tour with private vehicle

Pokhara to treks start point Nayapul and trek finish point Beni to Pokhara transport by Private vehicle

TIMS Trekking Permit (Trekking Information Management System) Card for the Annapurna Trek

Fare well Nepali Dinner in Kathmandu

3 Star Category hotel Accommodation in Kathmandu and Pokhara on a twin sharin including breakfast.

Annapurna Conservation Area Trekking Permit.

What you'll see

Duration: 09 days from Arrival to Departure

Max. Altitude: Poon Hill (3200 m)

Trek Grade: Easy

Best Travel Time: February to Mid June, September – November are the best seasons. Dec & January are Winter, We can go for the trek can be snow on the trail, July & August are rainy time and not highly recommended.

Equipment rental: We advise you to bring all of your clothing and gear from home, however in Kathmandu there are many shops to buy and rent trek related equipment

Your trek Backpack/duffle bag: Your baggage on the trek will be carried by our porters, the maximum weight per trekkers is 15kg including your sleeping bag and down jacket, Other items not required on trek can be stored in our office or your hotel in Kathmandu

Overview

Day 01: - Arrival at Kathmandu Airport

Day 02: - Sightseeing of Kathmandu valley

Day 03: - Drive to Pokhara

Day 04: - Pokhara to Tikhedhunga (1,575m): 4 hrs

Day 05: - Tikhedhunga trek to Ghorepani (2,850m): 7 hrs

Day 06: - Ghorepani trek to Tatopani (1,780m): 8-9 hrs

Day 07: - Tatopani to Pokhara

Day 08: - Pokhara to Kathmandu

Day 09: - Final Departure

We will transfer you to international airport for your onward final departure.

What's not included

Lunch and dinner in Kathmandu & Pokhara.

Nepal entry visa fee, you can get Nepal visa upon arrival at the Airport.

International Airfare/Airport tax, City tour Sightseeing entry fees.

Alcoholic, hot and cold drinks, hot water, hot shower.

Personal expenses such as laundry, telephone calls, sweets, snacks, beverages and bar bills, camera battery charging.

Travel Insurance (Essential – Should include emergency evacuation coverage while trekking up to 5500+ meters)

Personal trekking gears

Tips for tour/ trekking staffs and driver

Any others expenses which are not mentioned in Price Includes section.

Entrance Fees

Available languages

Guide guide

Important information

Public transportation options are available nearby

Infants are required to sit on an adult’s lap

Not recommended for travelers with spinal injuries

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Suitable for all physical fitness levels

Day 01: Kathmandu Arrival

One of the representation from Himalayan Sanctuary Adventure will be waiting you outside the Tribhuvan International Airport holding your name and transfer you to the hotel.

Day 02: Sightseeing of Kathmandu valley

Full-day Sightseeing of Kathmandu Vally . After breakfast in the morning you will be Proceed for Sightseeing place as given below. 1.Boudhanath Stupa , Lies about 6 kms to the east of downtown Kathmandu and is the largest stupa in the valley. It looms 36 meters high and presents one of the most fascinating specimens of stupa design. Buddhanath is also known as Khasti, or dew drops, after an account that builders had to use dew to mix the mortar as Kathmandu was suffering from a severe drought during the construction of Bouddhanath. 2.Pasupatinath Temple , Pashupatinath is one of the most sacred Hindu shrines in the world and lies 5 kms east of the city center. The richly-ornamented pagoda houses the sacred Linga, or phallic symbol, of Lord Shiva. Chronicles indicate the temple’s existence prior to 400 AD. Devotees can be seen taking ritual dips in the holy Bagmati River flowing beside the temple 3.patan Darbar Square , Patan Durbar Square is an enchanting combination of palace buildings, artistic courtyards and graceful pagoda temples. The former royal palace complex is the center of Patan’s religious and social life, and houses a museum containing an array of bronze statues and religious objects. One remarkable monument here is a 17th-century temple dedicated to the Hindu god Krishna, built entirely of stone 4.Swayambhunath Stupa ,The Monkey Temple (World Heritage Site) Watches over the valley from the top of a hillock on its western side. The huge stupa is one of the holiest Buddhists sites in Nepal and its establishment is linked to the creation of the Kathmandu Valley out of a primordial lake. Swayambhu is also known as Samhengu and the Monkey temple because of the countless monkeys living in the premises

Day 03: Drive to Pokhara

Drive by tourist coach via scenic Prthivi highway for about 6-7 hour drive. The town of Pokhara is considerably less hectic than Kathmandu and is the starting point of your trek. You can enjoy the boating trip in Phewa lake at evening and also have the pleasure view of the sunset over a Himalayan range of Annapurna and Fishtail.

Day 04: Pokhara to Tikhedhunga (1,575m): 4 hrs

One hour drive from Pokhara to Nayapul and walk through the lust, green Modi river valley. We will show our Trekking permit and TIMS card in the Annapurna Conservation Area project Office. It will take some 4 hrs to reach Hile 1527m. The trail winds its way through bamboo forests and passes by a spectacular waterfall. You will follow the bank of Bhurungdi Khola (river) until Tikhedhunga. Overnight at hotel.

Day 05: Tikhedhunga trek to Ghorepani (2,850m): 7 hrs

Walk up besides the cascading river through refreshingly cool oak and rhododendron forest. The villages we will encounter on way are charming and special in their own unique way. After a few hours of long hard climb with several breaks we will reach Ulleri Village. After lunch we go through dense oak and Rhododendron forest to Nangethati and another 1.3omn walk from here will bring us to Ghorepani.

Day 06: Ghorepani trek to Tatopani (1,780m): 8-9 hrs

Early in the morning we will climb Poon hill (3,210m) to watch the out of this world view of sun rising over the majestic Himalayas. From Poonhill, as the sun touches the snow-capped summits, the Himalayan giants – Dhaulagiri (8167m) and Annapurna (8091m) along with the jagged edge of other peaks – gradually reveal their grandeur.

You will have breakfast then start to walk down to Shika. The trek continues through pine and rhododendron forests and along the tiny village of Tadapani. After lunch in the village, we trek for 4 hours to reach Jhinu Danda Hot Springs. In Tatopani (Hot Spring) there is natural hot water springs and pool and shower made for bathing- time for a “Scrub-up

Day 07: Tatopani to Pokhara

Trek to Beni along Kaligandaki River for 5-6 hours. After having lunch here, we will drive back to Pokhara of about 4-5 hrs. You can utilize your afternoon by doing some family shopping. Places of interest are Fewa Lake, Devi’s fall, a museum, a Tibetan Refugee settlement and Gupteshwar Cave. Enjoy the evening boating or hanging around the lakeside.

Day 08: Pokhara to Kathmandu

If you want we can extend your program to other places famous also like join program to Chitwan National park, Sarangkot, Bandipur etc). Early morning having breakfast, we depart from the Pokhara Tourist Bus Station to travel back to Kathmandu. Spend resting the day and at evening you’ll be offered a cultural program show and traditional dinner.

Day 09: Final Departure

We will transfer you to international airport for your onward final departure.

Important notes

Valid from the time of first use, for the duration selected.

Times are subject to change due to local traffic conditions.

About Kathmandu

Kathmandu, the capital of Nepal, is a vibrant blend of ancient history, rich culture, and stunning Himalayan scenery. Known as the 'City of Temples,' it's home to seven UNESCO World Heritage Sites, including the iconic Swayambhunath Stupa and Pashupatinath Temple. The city offers a unique mix of traditional Newari architecture, bustling markets, and modern urban life.

Top Attractions

Swayambhunath Stupa (Monkey Temple)

One of the most iconic landmarks in Kathmandu, this UNESCO World Heritage Site is a Buddhist stupa perched on a hilltop, offering panoramic views of the city and surrounding mountains. It's also home to many monkeys, hence the nickname.

Religious/Historical 1-2 hours Free (donations welcome)

Pashupatinath Temple

One of the most sacred Hindu temples in the world, dedicated to Lord Shiva. Located on the banks of the Bagmati River, it's a major pilgrimage site with a lively atmosphere, especially during festivals.

Religious 2-3 hours Free for Hindus, NPR 1000 (USD 8) for non-Hindus

Boudhanath Stupa

One of the largest stupas in the world and a UNESCO World Heritage Site, Boudhanath is a major center for Tibetan Buddhism. The surrounding area is filled with monasteries, shops, and cafes, creating a vibrant cultural hub.

Religious/Historical 2-3 hours Free (donations welcome)

Kathmandu Durbar Square

A UNESCO World Heritage Site, this historic square is the heart of the old city and features ancient palaces, temples, and courtyards. It's a living museum showcasing the city's rich history and Newari architecture.

Historical/Architectural 1-2 hours NPR 1000 (USD 8) for foreigners

Bhaktapur Durbar Square

Located in the ancient city of Bhaktapur, this UNESCO World Heritage Site is a well-preserved example of Newari architecture. It features beautiful temples, palaces, and courtyards, offering a glimpse into Nepal's royal history.

Historical/Architectural Half-day trip NPR 1500 (USD 12) for foreigners

Must-Try Local Dishes

Dal Bhat

A staple meal consisting of lentil soup (dal), rice (bhat), and vegetable curry (tarkari). Often served with pickles, salad, and sometimes meat.

Lunch/Dinner Vegetarian (can be made vegan by omitting ghee)

Momo

Steamed or fried dumplings filled with meat (buffalo, chicken, or pork) or vegetables, served with a spicy tomato-based sauce.

Snack/Appetizer Vegetarian options available, can be made vegan

Sel Roti

A sweet, ring-shaped fried bread made from rice flour, sugar, and water, often served during festivals and celebrations.

Snack/Dessert Vegetarian (may contain eggs in some recipes)

Gundruk

A fermented leafy green vegetable, often cooked with spices and served as a side dish or added to soups and stews.

Side Dish Vegetarian, vegan, and gluten-free

Popular Activities

Trekking Mountain biking Paragliding Rafting Yoga and meditation retreats Spa treatments Café hopping Gardening

Best Time to Visit

October to November and March to April

These months offer pleasant weather, clear skies, and excellent visibility for trekking and sightseeing. The city is lively with festivals and cultural events.

20-30°C (68-86°F) 68-86°F

Practical Information

Language

Official: Nepali
Widely spoken: English, Hindi, Newari, Maithili, Bhojpuri
English: Moderately spoken in tourist areas, limited in rural areas

Currency

Nepalese Rupee (NPR)

Time Zone

Nepal Standard Time (NPT, UTC+5:45)

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Exercise caution

Kathmandu is generally safe for travelers, but petty crime, scams, and pickpocketing can occur, especially in tourist areas and crowded markets. Be cautious of your surroundings, keep valuables secure, and avoid walking alone at night in poorly lit areas.

Important Precautions:

• Use reputable tour operators and trekking agencies
• Insist on using the meter when taking taxis
• Keep valuables secure and out of sight

Getting there

By air

Tribhuvan International Airport • 5 km (3 miles) from city center

By bus

Galkopul, Kalanki

Getting around

Public transport

Buses are the most common form of public transport, but they can be crowded and slow. Microbuses are smaller and more frequent.

Taxis

Available • Apps: Pathao, InDriver

Rentals

Car, Bike, Scooter

Neighborhoods

Thamel Boudha Patan (Lalitpur) Bhaktapur

Day trips

Nagarkot

32 km (20 miles) from Kathmandu • Half-day to full-day trip

A picturesque hill station known for its stunning views of the Himalayas, including Mount Everest on clear days. Nagarkot is also famous for its sunrise and sunset views.

Dhulikhel

30 km (19 miles) from Kathmandu • Half-day to full-day trip

A charming Newari town offering beautiful views of the Himalayas and historic temples. Dhulikhel is less touristy than Nagarkot but equally scenic.

Changunarayan

18 km (11 miles) from Kathmandu • Half-day trip

A UNESCO World Heritage Site featuring an ancient temple dedicated to Lord Vishnu. Changunarayan is one of the oldest Hindu temples in the Kathmandu Valley and is known for its intricate stone and wood carvings.

Festivals

Dashain • September/October (dates vary each year) Tihar • October/November (dates vary each year) Indra Jatra • September (dates vary each year)

Pro tips

Learn a few basic Nepali phrases to enhance your experience and connect with locals
Hire a local guide or join a group tour for a more immersive and informative experience, especially when visiting temples and historical sites
Carry small denominations of Nepalese Rupees for small purchases and tips, as change may be limited
Be prepared for power outages and slow internet, especially during peak hours and in rural areas
Stay hydrated and protect yourself from the sun, as the high altitude and intense sunlight can cause dehydration and sunburn