Kathmandu , Nepal

Annapurna Base Camp Trekking - 14 Days

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14d

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About this experience

Annapurna Base Camp Treks combine so many different landscapes and bring you so close to the base of 7000 and 8000-meter peaks in few days.

This trek carves its way up the narrow gorge of Modi Kola until you are surrounded by a high and glaciated wilderness at the base camp of Annapurna I, which is used by expeditions attempting the massive south face of Annapurna. Annapurna Base Camp Trek follows a stone stair pathway that leads you beyond terraced rice paddies and lush forests of rhododendron and bamboo, to find yourself in a high glacial basin surrounded by eleven of Nepal's major peaks .

With the altitude at Annapurna Base Camp a little over 4000m, it is vital to acclimatize properly. Although it is possible to reach Annapurna Base camp in fewer days, our proposed itinerary is planned to allow our bodies time to acclimatize and avoid any risk of altitude problems.

Available options

Annapurna Base Camp Trekking - 14 Days

Pickup included

What's included

Trek Staff costs including their salary, insurance, equipment, food and accommodation.

First aid medicine kit.

Accommodation in Kathmandu and Pokhara, Two nights each on Twin share Bed and Breakfast Basis.

Porters: One porter for 2 Trekkers basis.

English speaking experienced Sherpa guide (Govt. Trained/License Holder).

Personal insurance for Nepalese staff.

Air-conditioned vehicle

Accommodation during Trek ; local lodges 9 nights (Full board meals with twin-share rooms)

Energy Supplies ( Snickers, Mars, Bounty) and Fresh Fruits on the Trek

All ground transfers Kathamndu –Pokhara-Phedi and Nayapul- Pokhara - Kathmandu.

Annapurna Conservation Fee, TIMS permits & all required permits or Official Documentation.

What's not included

Your Personal Travel Insurance.

Nepal Entry Visa Fee.

Lunch & Dinner in cities - allow $ 10 to 14 for per meal in Tourist restaurants.

Beverages (soft drinks, mineral water, Boiled Water and Beer).

Tips for guide, porters and driver (customary).

Available languages

Guide guide

Reviews breakdown

Tripadvisor 4.9

10 reviews

5★

4★

3★

2★

1★

Important information

Public transportation options are available nearby

Not recommended for travelers with spinal injuries

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Travelers should have at least a moderate level of physical fitness

The Best Time to Do the Annapurna Base Camp Trekking : The best seasons for trekking in the Annapurna region are spring (February to late April) and autumn (late September to late November). Winter trekking is also possible for Ghorepani, Poonhill, Ghandruk, Annapurna Base Camp, and Kali Gandki. Christmas and New Year time is perfect for Annapurna Trek with your family, friends and loved ones.

The Annapurna Base Camp Trekking is a Tea Houses/Lodge Trek : Accommodation is included in the cost of your package. Annapurna Foothills Treks takes great care to arrange the most comfortable accommodation possible throughout your stay. In Kathmandu, our clients enjoy two nights in Hotel Holy Himalaya before and after heading into the remote regions. During the trek, the nights will be spent in clean and comfortable tea houses with plenty of character and good food. The simple rooms usually have two narrow beds. The family run lodges are a great place to get to know the Nepalese people. In Nepalese culture, a guest is equal to god, and surely this has become even more of a reality since the tourism industry has improved their meager opportunities to earn. You will be made very welcome!

Spending Money per Day : Although it depends on your spending habits, you should allocate US$ 10 - 15 per meal in Kathmandu. On the trek, your meals are included, but you may wish to purchase extras which are not included in your package, such as chocolate bars, Coca Cola or a beer. US$10 - 15 a day should be enough, but keep in mind the cost of all items increases proportionately with the distance from the trail head.

Safety on the Annapurna Base Camp Trekking : When travelling in remote mountain regions, uncertainties such as weather, health problems and natural disasters require a certain amount of flexibility. While our goal is to follow the itinerary, that is not our first priority; your safety is always our first priority. Annapurna Foothills Treks and Expeditions request your cooperation to accept the decisions and advice of our trusted and experienced guides if they deem it necessary to change or cancel any part of the itinerary due to safety concerns.

Travel Insurance For the Annapurna Base Camp Trekking : Annapurna Foothills Treks strongly recommends you have sufficient insurance coverage to go into this remote area. You need specialized travel insurance that covers emergency evacuation, injury, lost baggage, liability and medical treatment. Make sure the insurance covers all the activities that you will be undertaking during your stay in Nepal. Annapurna Foothills Treks and Expeditions Pvt. Ltd. can organize the appropriate medical response based on your policy.

Drinking Water on the Annapurna Base Camp Trekking : While trekking, it is important to keep hydrated; you should drink at least 3 liters of water each day. In the Annapurna Region there are Euro-guard filters, so all you need is your own water bottle and you can refill it easily.

Fitness/Health for the Annapurna Base Camp Trekking : If you have a reasonable level of fitness, this trek should be more than manageable. The altitude becomes more noticeable the higher we go, so we walk at a slow pace and take plenty of breaks to rest and acclimatize.

Meeting point

In the airport, after completing the visa formalities collect your luggage downstairs. As you exit the airport terminal, we are carrying a sign with your name on as well as our company name.

Also you call at 977- 9841579429, 9860711710

About Kathmandu

Kathmandu, the capital of Nepal, is a vibrant blend of ancient history, rich culture, and stunning Himalayan scenery. Known as the 'City of Temples,' it's home to seven UNESCO World Heritage Sites, including the iconic Swayambhunath Stupa and Pashupatinath Temple. The city offers a unique mix of traditional Newari architecture, bustling markets, and modern urban life.

Top Attractions

Swayambhunath Stupa (Monkey Temple)

One of the most iconic landmarks in Kathmandu, this UNESCO World Heritage Site is a Buddhist stupa perched on a hilltop, offering panoramic views of the city and surrounding mountains. It's also home to many monkeys, hence the nickname.

Religious/Historical 1-2 hours Free (donations welcome)

Pashupatinath Temple

One of the most sacred Hindu temples in the world, dedicated to Lord Shiva. Located on the banks of the Bagmati River, it's a major pilgrimage site with a lively atmosphere, especially during festivals.

Religious 2-3 hours Free for Hindus, NPR 1000 (USD 8) for non-Hindus

Boudhanath Stupa

One of the largest stupas in the world and a UNESCO World Heritage Site, Boudhanath is a major center for Tibetan Buddhism. The surrounding area is filled with monasteries, shops, and cafes, creating a vibrant cultural hub.

Religious/Historical 2-3 hours Free (donations welcome)

Kathmandu Durbar Square

A UNESCO World Heritage Site, this historic square is the heart of the old city and features ancient palaces, temples, and courtyards. It's a living museum showcasing the city's rich history and Newari architecture.

Historical/Architectural 1-2 hours NPR 1000 (USD 8) for foreigners

Bhaktapur Durbar Square

Located in the ancient city of Bhaktapur, this UNESCO World Heritage Site is a well-preserved example of Newari architecture. It features beautiful temples, palaces, and courtyards, offering a glimpse into Nepal's royal history.

Historical/Architectural Half-day trip NPR 1500 (USD 12) for foreigners

Must-Try Local Dishes

Dal Bhat

A staple meal consisting of lentil soup (dal), rice (bhat), and vegetable curry (tarkari). Often served with pickles, salad, and sometimes meat.

Lunch/Dinner Vegetarian (can be made vegan by omitting ghee)

Momo

Steamed or fried dumplings filled with meat (buffalo, chicken, or pork) or vegetables, served with a spicy tomato-based sauce.

Snack/Appetizer Vegetarian options available, can be made vegan

Sel Roti

A sweet, ring-shaped fried bread made from rice flour, sugar, and water, often served during festivals and celebrations.

Snack/Dessert Vegetarian (may contain eggs in some recipes)

Gundruk

A fermented leafy green vegetable, often cooked with spices and served as a side dish or added to soups and stews.

Side Dish Vegetarian, vegan, and gluten-free

Popular Activities

Trekking Mountain biking Paragliding Rafting Yoga and meditation retreats Spa treatments Café hopping Gardening

Best Time to Visit

October to November and March to April

These months offer pleasant weather, clear skies, and excellent visibility for trekking and sightseeing. The city is lively with festivals and cultural events.

20-30°C (68-86°F) 68-86°F

Practical Information

Language

Official: Nepali
Widely spoken: English, Hindi, Newari, Maithili, Bhojpuri
English: Moderately spoken in tourist areas, limited in rural areas

Currency

Nepalese Rupee (NPR)

Time Zone

Nepal Standard Time (NPT, UTC+5:45)

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Exercise caution

Kathmandu is generally safe for travelers, but petty crime, scams, and pickpocketing can occur, especially in tourist areas and crowded markets. Be cautious of your surroundings, keep valuables secure, and avoid walking alone at night in poorly lit areas.

Important Precautions:

• Use reputable tour operators and trekking agencies
• Insist on using the meter when taking taxis
• Keep valuables secure and out of sight

Getting there

By air

Tribhuvan International Airport • 5 km (3 miles) from city center

By bus

Galkopul, Kalanki

Getting around

Public transport

Buses are the most common form of public transport, but they can be crowded and slow. Microbuses are smaller and more frequent.

Taxis

Available • Apps: Pathao, InDriver

Rentals

Car, Bike, Scooter

Neighborhoods

Thamel Boudha Patan (Lalitpur) Bhaktapur

Day trips

Nagarkot

32 km (20 miles) from Kathmandu • Half-day to full-day trip

A picturesque hill station known for its stunning views of the Himalayas, including Mount Everest on clear days. Nagarkot is also famous for its sunrise and sunset views.

Dhulikhel

30 km (19 miles) from Kathmandu • Half-day to full-day trip

A charming Newari town offering beautiful views of the Himalayas and historic temples. Dhulikhel is less touristy than Nagarkot but equally scenic.

Changunarayan

18 km (11 miles) from Kathmandu • Half-day trip

A UNESCO World Heritage Site featuring an ancient temple dedicated to Lord Vishnu. Changunarayan is one of the oldest Hindu temples in the Kathmandu Valley and is known for its intricate stone and wood carvings.

Festivals

Dashain • September/October (dates vary each year) Tihar • October/November (dates vary each year) Indra Jatra • September (dates vary each year)

Pro tips

Learn a few basic Nepali phrases to enhance your experience and connect with locals
Hire a local guide or join a group tour for a more immersive and informative experience, especially when visiting temples and historical sites
Carry small denominations of Nepalese Rupees for small purchases and tips, as change may be limited
Be prepared for power outages and slow internet, especially during peak hours and in rural areas
Stay hydrated and protect yourself from the sun, as the high altitude and intense sunlight can cause dehydration and sunburn