Langtang Valley Trekking
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Langtang Valley Trekking

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About this experience

Langtang valley also known as valley of Glacier is a very popular trekking in Nepal. The trekking starts from 6/7 hours drive from Kathmandu to Dhunche or Syabru Besi. This short trekking offers cultural experience insights such a monasteries, local villages and opportunity to see the great Himalayan range of Langtang. The trek is an ideal option for those who are looking rich Tamang culture, beautiful landscape and vegetation of the Langtang region.

Available options

Langtang Valley Trekking

What's included

Langtang National Park Permit and TIMS Card.
Staff accommodation, salary, equipment, and insurance.
Necessary porters to carry your luggages. (1 porter for 2 people)
Down jacket, sleeping bag, duffel bag, t-shirt, and trekking map (down jacket and sleeping bag are to be returned)
Kathmandu - Syabru Besi - Kathmandu by Jeep by Jeep.
A comprehensive medical kit.
One English Speaking trekking guide for entire trekking.
All applicable taxes and service charges.

What you'll see

The trek starts from Syafrubesi (117 km away from Kathmandu) by 6 to 7 hours by Jeep. we follow the Langtang river and Walking through the lush rhododendron and pine forest we reach Langtang Valley via Lama Hotel route. The local villages are inhabited by the Tibetan Budhhist and local Tamang community. Moving a little higher we reach Kyanjing Gompa (3798m), an ancient monastery.

In Kyanjing Gompa you can have non-technical peak climbing. Apart from it you can visit Cheese factory (4633m) or walk along the Langsisa pasture and reach Tsergo Ri (4984m) to view numerous glaciers and mountain ranges from Nepal and Tibet including Dorje Lakpa and Shisapangma (8013m), the highest mountain in Tibet. Our return is made through the same route following Langtang village-Lama hotel-syafrubesi and finally a drive to Kathmandu from there

Day by Day Itinerary:-

Day 01: Drive from Kathmandu to Syabru Bensi (1462m / 4795ft.) by Jeep - 6/7 hours driving.

Day 02: Syabru Bensi to Lama Hotel (2500m/8200ft.)- 5 hours walking.

Day 03: Lama Hotel to Langtang Village (3307m/10845ft)- 5 hours walking.

Day 04: Langtang village to Kyanjing Ri (4773m/15655ft) and back to Kyanjing Gompa (3798m/12495ft)- 7 hours walking.

Day 05: Kyangjuma Gompa Exploration and climb Chorkari Ri (5050m/16564ft) - 7 hours walking.

Day 06 - Kyanjin Gompa- Lama Hotel (2500m/8200ft) - 5-6 hours walking.

Day 07: Lama Hotel to Syabru Bensi (1462m/4795ft) 5-6 hours Walking.

Day 08 - Syabru Bensi to Kathmandu by Jeep - 6/7 hours driving.

What's not included

International aiefare and Nepal entry visa fee.
Hotel Accommodation in Kathmandu.
All meals during in Kathmandu and trekking.
Any kind of Alcoholic, hot and cold drinks
Hot shower during the trekking.
Personal trekking equipment
Travel /Medical insurance.

Available languages

Guide guide
EN

Reviews breakdown

Tripadvisor 5.0
3 reviews
5★
3
4★
0
3★
0
2★
0
1★
0

Important information

Travelers should have at least a moderate level of physical fitness
We need at least 2 person to run this trip.

Important notes

Hotel pickups commence prior to this time, you must contact the local service provider to verify your exact pickup time.

About Kathmandu

Kathmandu, the capital of Nepal, is a vibrant blend of ancient history, rich culture, and stunning Himalayan scenery. Known as the 'City of Temples,' it's home to seven UNESCO World Heritage Sites, including the iconic Swayambhunath Stupa and Pashupatinath Temple. The city offers a unique mix of traditional Newari architecture, bustling markets, and modern urban life.

Top Attractions

Swayambhunath Stupa (Monkey Temple)

One of the most iconic landmarks in Kathmandu, this UNESCO World Heritage Site is a Buddhist stupa perched on a hilltop, offering panoramic views of the city and surrounding mountains. It's also home to many monkeys, hence the nickname.

Religious/Historical 1-2 hours Free (donations welcome)

Pashupatinath Temple

One of the most sacred Hindu temples in the world, dedicated to Lord Shiva. Located on the banks of the Bagmati River, it's a major pilgrimage site with a lively atmosphere, especially during festivals.

Religious 2-3 hours Free for Hindus, NPR 1000 (USD 8) for non-Hindus

Boudhanath Stupa

One of the largest stupas in the world and a UNESCO World Heritage Site, Boudhanath is a major center for Tibetan Buddhism. The surrounding area is filled with monasteries, shops, and cafes, creating a vibrant cultural hub.

Religious/Historical 2-3 hours Free (donations welcome)

Kathmandu Durbar Square

A UNESCO World Heritage Site, this historic square is the heart of the old city and features ancient palaces, temples, and courtyards. It's a living museum showcasing the city's rich history and Newari architecture.

Historical/Architectural 1-2 hours NPR 1000 (USD 8) for foreigners

Bhaktapur Durbar Square

Located in the ancient city of Bhaktapur, this UNESCO World Heritage Site is a well-preserved example of Newari architecture. It features beautiful temples, palaces, and courtyards, offering a glimpse into Nepal's royal history.

Historical/Architectural Half-day trip NPR 1500 (USD 12) for foreigners

Must-Try Local Dishes

Dal Bhat

A staple meal consisting of lentil soup (dal), rice (bhat), and vegetable curry (tarkari). Often served with pickles, salad, and sometimes meat.

Lunch/Dinner Vegetarian (can be made vegan by omitting ghee)

Momo

Steamed or fried dumplings filled with meat (buffalo, chicken, or pork) or vegetables, served with a spicy tomato-based sauce.

Snack/Appetizer Vegetarian options available, can be made vegan

Sel Roti

A sweet, ring-shaped fried bread made from rice flour, sugar, and water, often served during festivals and celebrations.

Snack/Dessert Vegetarian (may contain eggs in some recipes)

Gundruk

A fermented leafy green vegetable, often cooked with spices and served as a side dish or added to soups and stews.

Side Dish Vegetarian, vegan, and gluten-free

Popular Activities

Trekking Mountain biking Paragliding Rafting Yoga and meditation retreats Spa treatments Café hopping Gardening

Best Time to Visit

October to November and March to April

These months offer pleasant weather, clear skies, and excellent visibility for trekking and sightseeing. The city is lively with festivals and cultural events.

20-30°C (68-86°F) 68-86°F

Practical Information

Language

  • Official: Nepali
  • Widely spoken: English, Hindi, Newari, Maithili, Bhojpuri
  • English: Moderately spoken in tourist areas, limited in rural areas

Currency

Nepalese Rupee (NPR)

Time Zone

Nepal Standard Time (NPT, UTC+5:45)

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Exercise caution

Kathmandu is generally safe for travelers, but petty crime, scams, and pickpocketing can occur, especially in tourist areas and crowded markets. Be cautious of your surroundings, keep valuables secure, and avoid walking alone at night in poorly lit areas.

Important Precautions:
  • • Use reputable tour operators and trekking agencies
  • • Insist on using the meter when taking taxis
  • • Keep valuables secure and out of sight

Getting there

By air
  • Tribhuvan International Airport • 5 km (3 miles) from city center
By bus

Galkopul, Kalanki

Getting around

Public transport

Buses are the most common form of public transport, but they can be crowded and slow. Microbuses are smaller and more frequent.

Taxis

Available • Apps: Pathao, InDriver

Rentals

Car, Bike, Scooter

Neighborhoods

Thamel Boudha Patan (Lalitpur) Bhaktapur

Day trips

Nagarkot
32 km (20 miles) from Kathmandu • Half-day to full-day trip

A picturesque hill station known for its stunning views of the Himalayas, including Mount Everest on clear days. Nagarkot is also famous for its sunrise and sunset views.

Dhulikhel
30 km (19 miles) from Kathmandu • Half-day to full-day trip

A charming Newari town offering beautiful views of the Himalayas and historic temples. Dhulikhel is less touristy than Nagarkot but equally scenic.

Changunarayan
18 km (11 miles) from Kathmandu • Half-day trip

A UNESCO World Heritage Site featuring an ancient temple dedicated to Lord Vishnu. Changunarayan is one of the oldest Hindu temples in the Kathmandu Valley and is known for its intricate stone and wood carvings.

Festivals

Dashain • September/October (dates vary each year) Tihar • October/November (dates vary each year) Indra Jatra • September (dates vary each year)

Pro tips

  • Learn a few basic Nepali phrases to enhance your experience and connect with locals
  • Hire a local guide or join a group tour for a more immersive and informative experience, especially when visiting temples and historical sites
  • Carry small denominations of Nepalese Rupees for small purchases and tips, as change may be limited
  • Be prepared for power outages and slow internet, especially during peak hours and in rural areas
  • Stay hydrated and protect yourself from the sun, as the high altitude and intense sunlight can cause dehydration and sunburn
From $25 per person

Price varies by option

Adults
Age 10-70
1
Booking requirements:
  • Min travelers: 1
  • Max travelers: 15
  • Adult required for booking
Secure booking
Free cancellation available
Instant confirmation

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