Kathmandu , Nepal

Everest Base Camp Budget Trekking

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(7 reviews)

14d

For a full refund, cancel at least 24 hours before the scheduled departure time.

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Mobile or paper ticket accepted

About this experience

Mt. Everest has been calling out to trekkers and climbers since it first appeared in telescopes of mountain surveyors, and the trails that climb through the foothills of the world's highest mountain still offer some of the most challenging trekking in Nepal. The district Solukhumbu have been extensively developed for trekking, with well-maintained trails and plentiful lodges. But The trekking route start higher and stay higher, touching the tops of some of the most famous mountain in the Himalaya.

Most trekkers fly into Lukla, climbing steeply through the mountains of Khumbu to Everest base camp or the sacred lakes at Gokyo. However, you will be better able to deal with the effect of the altitude if you walk in via the trails from Shivalaya (Near Jiri) or Tumlingtar (Near Hile). Because many treks climb above 4500 M, acute mountain sickness (AMS) is a serious risk in this region. It is essential to ascend slowly and take the recommended rest day.

Available options

Everest Budget Trek March 01

What's included

First aid kit.

One professional English speaking trekking guide and necessary potters.

KTM-LUKLA-KTM flight cost for guides.

All government taxes.

Flight fare from Kathmandu – Lukla- Kathmandu. (Only 15 KG luggage per person is allowed)

Complementary farewell cultural Nepali dinner on last day of trip.

All necessary domestic & international airport transport as per the itinerary.

Food, accommodation, salary, transportation, insurance, equipment and medicine for all staff.

Everest National park permit, local Community fees and trekker’s TIMS (Trekking Information management System) card fees.

Good quality sleeping baggage during the trekking. (Refundable after finish trekking)

What you'll see

Day 1: Pick up at international airport in Kathmandu and transfer to hotel.

Day 2: Fly to Lukla and trek to Phakding (2652 m), 3/4 hrs walking.

Day 3: Trek to Namche Bazaar (3440 m), 5/6 hrs walking,

Day 4: Acclimatization day in Namche,

Day 5: Trek to Tengboche (3860m), 5/6 hrs walking,

Day 6: Trek to Dingboche (4410m), 5/6 hrs walking,

Day 7: Second acclimatization day,

Day 8: Trek to Lobuche (4910m), 5/6 hrs walking,

Day 9: Trek to Everest Base Camp (5160m), then return to Gorekshep. 5/6 hrs walking,

Day 10: Hiking to Kalapattar (5545m) and trek down to Pheriche (4210m), 6/7 hrs walking,

Day 11: Trek to Namche, 6/7 hrs walking,

Day 12: Trek to Lukla, 6/7 hrs walking,

Day 13: Fly back to Kathmandu (1337m),

Day 14: Final departure to your onward destination.

What's not included

International airfare, Nepal entry visa fees.

Lunch, dinner and others expenses in Kathmandu.

All foods during the trekking.

Beverages, alcoholic drinks, mineral water, boiled water during the trekking.

Hot shower during the trekking.

Extra services than the itinerary.

Travel insurance and any kind of emergency rescue.

Helicopter charter fees in case of flight delay or postponed or cancellation due to bad weather.

Others not mentioned in the above inclusive heading.

Available languages

Guide guide

Reviews breakdown

Tripadvisor 5.0

7 reviews

5★

4★

3★

2★

1★

Important information

Travelers should have at least a moderate level of physical fitness

Everest base camp is suitable for all kind of people who are moderately fit, not any previous adventures experience is required. Some physical fitness activities such as running, swimming and walking are also recommended before your Everest base camp trekking. Persons suffering from a Pre-existing medical flaws must seek medical advice before considering the trek.

Important notes

• Comfortable walking shoes are recommended

Hotel pickups commence prior to this time, you must contact the local service provider to verify your exact pickup time.

About Kathmandu

Kathmandu, the capital of Nepal, is a vibrant blend of ancient history, rich culture, and stunning Himalayan scenery. Known as the 'City of Temples,' it's home to seven UNESCO World Heritage Sites, including the iconic Swayambhunath Stupa and Pashupatinath Temple. The city offers a unique mix of traditional Newari architecture, bustling markets, and modern urban life.

Top Attractions

Swayambhunath Stupa (Monkey Temple)

One of the most iconic landmarks in Kathmandu, this UNESCO World Heritage Site is a Buddhist stupa perched on a hilltop, offering panoramic views of the city and surrounding mountains. It's also home to many monkeys, hence the nickname.

Religious/Historical 1-2 hours Free (donations welcome)

Pashupatinath Temple

One of the most sacred Hindu temples in the world, dedicated to Lord Shiva. Located on the banks of the Bagmati River, it's a major pilgrimage site with a lively atmosphere, especially during festivals.

Religious 2-3 hours Free for Hindus, NPR 1000 (USD 8) for non-Hindus

Boudhanath Stupa

One of the largest stupas in the world and a UNESCO World Heritage Site, Boudhanath is a major center for Tibetan Buddhism. The surrounding area is filled with monasteries, shops, and cafes, creating a vibrant cultural hub.

Religious/Historical 2-3 hours Free (donations welcome)

Kathmandu Durbar Square

A UNESCO World Heritage Site, this historic square is the heart of the old city and features ancient palaces, temples, and courtyards. It's a living museum showcasing the city's rich history and Newari architecture.

Historical/Architectural 1-2 hours NPR 1000 (USD 8) for foreigners

Bhaktapur Durbar Square

Located in the ancient city of Bhaktapur, this UNESCO World Heritage Site is a well-preserved example of Newari architecture. It features beautiful temples, palaces, and courtyards, offering a glimpse into Nepal's royal history.

Historical/Architectural Half-day trip NPR 1500 (USD 12) for foreigners

Must-Try Local Dishes

Dal Bhat

A staple meal consisting of lentil soup (dal), rice (bhat), and vegetable curry (tarkari). Often served with pickles, salad, and sometimes meat.

Lunch/Dinner Vegetarian (can be made vegan by omitting ghee)

Momo

Steamed or fried dumplings filled with meat (buffalo, chicken, or pork) or vegetables, served with a spicy tomato-based sauce.

Snack/Appetizer Vegetarian options available, can be made vegan

Sel Roti

A sweet, ring-shaped fried bread made from rice flour, sugar, and water, often served during festivals and celebrations.

Snack/Dessert Vegetarian (may contain eggs in some recipes)

Gundruk

A fermented leafy green vegetable, often cooked with spices and served as a side dish or added to soups and stews.

Side Dish Vegetarian, vegan, and gluten-free

Popular Activities

Trekking Mountain biking Paragliding Rafting Yoga and meditation retreats Spa treatments Café hopping Gardening

Best Time to Visit

October to November and March to April

These months offer pleasant weather, clear skies, and excellent visibility for trekking and sightseeing. The city is lively with festivals and cultural events.

20-30°C (68-86°F) 68-86°F

Practical Information

Language

Official: Nepali
Widely spoken: English, Hindi, Newari, Maithili, Bhojpuri
English: Moderately spoken in tourist areas, limited in rural areas

Currency

Nepalese Rupee (NPR)

Time Zone

Nepal Standard Time (NPT, UTC+5:45)

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Exercise caution

Kathmandu is generally safe for travelers, but petty crime, scams, and pickpocketing can occur, especially in tourist areas and crowded markets. Be cautious of your surroundings, keep valuables secure, and avoid walking alone at night in poorly lit areas.

Important Precautions:

• Use reputable tour operators and trekking agencies
• Insist on using the meter when taking taxis
• Keep valuables secure and out of sight

Getting there

By air

Tribhuvan International Airport • 5 km (3 miles) from city center

By bus

Galkopul, Kalanki

Getting around

Public transport

Buses are the most common form of public transport, but they can be crowded and slow. Microbuses are smaller and more frequent.

Taxis

Available • Apps: Pathao, InDriver

Rentals

Car, Bike, Scooter

Neighborhoods

Thamel Boudha Patan (Lalitpur) Bhaktapur

Day trips

Nagarkot

32 km (20 miles) from Kathmandu • Half-day to full-day trip

A picturesque hill station known for its stunning views of the Himalayas, including Mount Everest on clear days. Nagarkot is also famous for its sunrise and sunset views.

Dhulikhel

30 km (19 miles) from Kathmandu • Half-day to full-day trip

A charming Newari town offering beautiful views of the Himalayas and historic temples. Dhulikhel is less touristy than Nagarkot but equally scenic.

Changunarayan

18 km (11 miles) from Kathmandu • Half-day trip

A UNESCO World Heritage Site featuring an ancient temple dedicated to Lord Vishnu. Changunarayan is one of the oldest Hindu temples in the Kathmandu Valley and is known for its intricate stone and wood carvings.

Festivals

Dashain • September/October (dates vary each year) Tihar • October/November (dates vary each year) Indra Jatra • September (dates vary each year)

Pro tips

Learn a few basic Nepali phrases to enhance your experience and connect with locals
Hire a local guide or join a group tour for a more immersive and informative experience, especially when visiting temples and historical sites
Carry small denominations of Nepalese Rupees for small purchases and tips, as change may be limited
Be prepared for power outages and slow internet, especially during peak hours and in rural areas
Stay hydrated and protect yourself from the sun, as the high altitude and intense sunlight can cause dehydration and sunburn