Experience Bulgarian Yogurt Tasting and Cultural History

Sofia , Bulgaria

Experience Bulgarian Yogurt Tasting and Cultural History

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About this experience

This is not just a yogurt tasting – it’s a cultural journey set inside the ancient Roman ruins of Serdica, in the very heart of Sofia.

You’ll taste authentic Bulgarian yogurt made from cow, sheep, goat, and buffalo milk – each served with carefully chosen pairings such as sourdough bread, honey, and homemade pastries.

What makes this experience truly unique is the blend of flavor and culture: while you enjoy the tasting, a young local host with a passion for history shares the thousand-year story of yogurt, from Thracian roots to its role in Bulgarian identity today. You’ll also hear about Lactobacillus bulgaricus – the remarkable bacteria found only in this region, long believed to hold the secret to health and longevity.

Hosted in a venue where centuries of history surround you, this experience is perfect for food lovers, families, and curious travelers seeking something authentic. It’s a taste of Bulgaria you’ll remember long after your visit.

Available options

Experience Bulgarian Yogurt Tasting and Cultural History

What's included

Yogurt tasting of 4 varieties (cow, sheep, goat, buffalo)

Traditional pairings (sourdough bread, honey, seasonal toppings)

Experience inside the ancient Roman ruins of Serdica (Sofia)

Local host with cultural storytelling

What's not included

Hotel pickup and drop-off

Additional food and drinks not listed in the tasting

Gratuities (optional)

Available languages

Guide guide

Reviews breakdown

Viator 4.5

2 reviews

5★

4★

3★

2★

1★

Tripadvisor 5.0

3 reviews

5★

4★

3★

2★

1★

Important information

Public transportation options are available nearby

Infants are required to sit on an adult’s lap

Suitable for all physical fitness levels

Not recommended for travelers with lactose intolerance Not recommended for travelers with gluten intolerance

Meeting point

Club of Photojournalists, Pl. “Nezavisimost”, 1000 Sofia, Bulgaria
We’ll meet a the pedestrian underpass between the Presidency and the Council of Ministers.
If it’s your first time in Sofia, I’ll be happy to meet you at street level, right in front of the Presidency.

About Sofia

Sofia is the vibrant capital of Bulgaria, nestled at the foot of the Vitosha Mountain. Known for its rich history, stunning architecture, and lively cultural scene, it offers a unique blend of ancient and modern attractions. The city is a treasure trove of Roman ruins, Orthodox churches, and Soviet-era landmarks, all set against the backdrop of beautiful natural surroundings.

Top Attractions

Alexander Nevsky Cathedral

This iconic cathedral is one of Sofia's most famous landmarks. It was built in honor of the Russian soldiers who died during the Russo-Turkish War.

Religious 1-2 hours Free (small fee for the museum and bell tower)

Vitosha Mountain

Vitosha Mountain offers a stunning backdrop to Sofia and is a popular destination for hiking, skiing, and enjoying nature.

Nature Half day to full day Free (lift tickets for skiing cost around €10-€20)

National History Museum

This museum houses a vast collection of artifacts that tell the story of Bulgaria's rich history.

Museum 2-3 hours €5

Boyana Church

A UNESCO World Heritage site, Boyana Church is known for its stunning frescoes dating back to the 13th century.

Historical 1 hour €4

Sofia Central Mineral Baths

This historic building was once a public bathhouse and is now a popular spot for shopping and dining.

Historical 1-2 hours Free to explore

Must-Try Local Dishes

Banitsa

A traditional Bulgarian pastry made with layers of filo dough, cheese, and eggs. It's often served for breakfast with a side of yogurt.

Breakfast Vegetarian

Shopska Salad

A refreshing salad made with tomatoes, cucumbers, onions, and grated sirene cheese. It's a staple in Bulgarian cuisine and is often served as a side dish.

Appetizer Vegetarian

Kebapche

A grilled minced meat sausage made with a mix of pork and beef, seasoned with spices like black pepper, cumin, and coriander. It's often served with french fries or lyutenitsa (a spicy pepper and tomato spread).

Main Course Contains meat

Tarator

A cold soup made with yogurt, cucumbers, garlic, and dill. It's a refreshing dish, especially during the hot summer months.

Appetizer Vegetarian, Vegan (if made with plant-based yogurt)

Popular Activities

Hiking in Vitosha Mountain Skiing in Bansko or nearby resorts Mountain biking and other outdoor activities Visiting spas and wellness centers Strolling through parks and gardens Enjoying a meal or drink at a rooftop bar Exploring museums and galleries Attending concerts and performances

Best Time to Visit

May to September

This is the best time to visit Sofia for warm weather and outdoor activities. The city is lively with festivals and cultural events.

15°C to 30°C (59°F to 86°F) 59°F to 86°F

Practical Information

Language

Official: Bulgarian
Widely spoken: English, Russian, Romanian
English: Moderately spoken in tourist areas, limited in other places

Currency

Bulgarian Lev (BGN)

Time Zone

GMT+2 (EET)

Electricity

220VV, 50HzHz

Safety Information

Overall Safety Rating: Generally safe

Sofia is generally a safe city for travelers, but petty crime and pickpocketing can occur in crowded tourist areas. It's important to take basic precautions to protect yourself and your belongings.

Important Precautions:

• Keep valuables secure and out of sight
• Use licensed taxis or ride-sharing apps
• Be cautious of strangers approaching you with petitions or surveys

Getting there

By air

Sofia Airport • 10 km (6 miles) from city center

By train

Central Railway Station

By bus

Central Bus Station, South Bus Station

Getting around

Public transport

The metro is efficient, clean, and affordable. It's the fastest way to get around Sofia.

Taxis

Available • Apps: Yellow Taxi, OK Taxi

Rentals

Car, Bike, Scooter

Neighborhoods

City Center Lozenets Studentski Grad Orlov Most

Day trips

Rila Monastery

120 km (75 miles) • Full day

The Rila Monastery is one of the most important cultural and historical sites in Bulgaria. It's a UNESCO World Heritage site and is known for its stunning architecture and beautiful frescoes.

Plovdiv

150 km (93 miles) • Full day

Plovdiv is one of the oldest continuously inhabited cities in the world. It's known for its rich history, beautiful architecture, and vibrant cultural scene.

Bansko

160 km (100 miles) • Full day or overnight

Bansko is a popular ski resort in the winter and a great destination for hiking and outdoor activities in the summer. It's known for its stunning mountain scenery and traditional Bulgarian charm.

Festivals

Sofia Film Fest • March Sofia Pride • June Sofia International Film Festival • October

Pro tips

Visit the Alexander Nevsky Cathedral early in the morning or late in the afternoon to avoid crowds and enjoy the beautiful light.
Try traditional Bulgarian rakia and meze at a local bar for an authentic experience.
Explore the underground caves and tunnels of Sofia for a unique and fascinating look at the city's history.
Take a day trip to the Rila Monastery or Plovdiv for a taste of Bulgaria's rich history and culture.
Visit the National Palace of Culture for concerts, performances, and other cultural events.