Medellin´s Gastronomic Wonders - Experience unique regional food

Medellín , Colombia

Medellin´s Gastronomic Wonders - Experience unique regional food

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About this experience

Experience the flavors of Antioqueño cuisine in Medellín. Start at Parque Bolivar and explore the stunning Metropolitan Cathedral. Enjoy traditional baked goods and Tinto coffee at a historic tearoom. Savor Chorizo, Morcilla, Arepas, Patacones, and Criolla potatoes with a shot of Aguardiente in a classic restaurant. Visit Placita de Flórez market for choclo arepas and fresh juices. End with a sweet Oblea at Plazuela San Ignacio before returning to your hotel.

Available options

Spanish/English guide

Pickup included

What's included

Knowledgeable guide in the language of your preference

Designated meals and snacks at the various locations

Entry tickets to attractions mentioned

Hotel pick-up and drop-off

Detailed itinerary

You will be picked up at your hotel to take you to Parque Bolivar, a park with enormous trees, and the mesmerizing Medellín's Metropolitan Cathedral. You will enter the Cathedral and contemplate its impressive Neoclassical architecture, before moving on to your first gastronomic stop.

Going through Pasaje Junin, you will go to a traditional tearoom and bakery that has been working for more than 50 years. Here, you will taste delicious baked products such as buñuelos (fried dough ball), pan de yucas (cassava bread) or almojábanas (cornbread with cuajada cheese) and traditional Tinto (softer Americano coffee).

Afterward, you will taste the famous Chorizo, Morcilla (blood sausage), Arepas (corn flatbread), Patacones (fried plantain), and Criolla potatoes in a traditional Antioqueño restaurant ambiance as an old Paisa Hacienda. As a tradition to open your appetite, paisas often drink a shot of Aguardiente (anise liqueur) at lunch or before lunch so you will drink a shot of Aguardiente at Salón Málaga, a fascinating and classic place frequently visited to listen to Tango.

You will then get into the tramway to move to Plaza de Flores, a market full of flowers that will charm you with its vibrant colors. There, you will be able to taste and see the preparation of choclo arepas (sweet corn flatbread) and local fruit juices. Enjoy delicious food while you discover the authentic lifestyle of traditional Colombian markets.

To end things properly, you will go to the Plazuela San Ignacio for a sweet Oblea (filled slim cookie) as a dessert, while you enjoy the plaza and wait for your driver to pick you up. Then, you will be driven to your hotel or any other place of your choice in the City.

What's not included

Unspecified food or beverage

Optional tips and gratuities

Personal expenses

Available languages

Guide guide

EN ES

Reviews breakdown

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Important information

Public transportation options are available nearby

Suitable for all physical fitness levels

Though food in this tour is abundant, and we designed it to cover lunch, we can't assure you will be completely satisfied.

Please let us know if you have any allergies or food restriction.

Minimum age to take this tour is 10 years.

We recommend wearing comfortable clothes and shoes.

Important notes

• Note: Please email Impulse Travel at info@impulsetravel.co to confirm your pickup time or meeting point.
° The price you paid for the service does not include 19% V.A.T. This benefit only applies to foreigners entering as tourists, so it is necessary that you send us as proof a copy of your passport and the photo of the entry stamp to the country. As required by the national tax authority.

About Medellín

Medellín, nestled in a valley and surrounded by mountains, is renowned for its pleasant climate, vibrant culture, and remarkable transformation from its past. Known as the 'City of Eternal Spring,' it offers a unique blend of urban sophistication and natural beauty, making it a captivating destination for travelers.

Top Attractions

Comuna 13

A vibrant and historic neighborhood known for its street art, community spirit, and the famous outdoor escalators that connect the hillside community to the city.

Cultural 2-3 hours Free (tours may have a small fee)

Botero Plaza and Museo de Antioquia

Home to a collection of Fernando Botero's famous works, including his distinctive 'fat' style paintings and sculptures, as well as other notable artists.

Art/Museum 1-2 hours Free (donations appreciated)

Parque Arví

A vast nature reserve accessible via cable car, offering hiking trails, wildlife spotting, and a peaceful escape from the city.

Nature Half day Cable car: $6,000 COP (approx. $1.60 USD) one way

Must-Try Local Dishes

Bandeja Paisa

A hearty platter featuring rice, beans, ground beef, chorizo, plantain, avocado, arepa, and fried egg.

Lunch/Dinner Vegetarian versions available

Arepas

Cornmeal patties grilled or fried, often stuffed with various fillings like cheese, meat, or avocado.

Snack Vegetarian and vegan options available

Sancocho

A traditional soup made with chicken, beef, or fish, along with plantains, yuca, and other vegetables.

Lunch/Dinner Can be made vegetarian or vegan

Popular Activities

Hiking in Parque Arví El Peñol rock climb Paragliding in San Antonio de Pereira Coffee tours Spa day in El Poblado Strolling through Parque Lleras Street art tours in Comuna 13 Visiting museums in El Centro

Best Time to Visit

December to March (dry season)

This is the best time to visit Medellín due to the lower rainfall and pleasant temperatures. It's ideal for outdoor activities and exploring the city.

18-26°C (64-79°F) 64-79°F

Practical Information

Language

Official: Spanish
Widely spoken: English (in tourist areas and among younger people)
English: Moderately spoken in tourist areas, limited elsewhere

Currency

Colombian Peso (COP)

Time Zone

GMT-5

Electricity

110VV, 60HzHz

Safety Information

Overall Safety Rating: Exercise caution

Medellín has undergone a significant transformation and is generally safe for tourists, but petty crime and scams can occur. Staying in tourist areas and taking basic precautions can help ensure a safe visit.

Important Precautions:

• Use official taxis or app-based services.
• Avoid walking alone at night in less populated areas.
• Keep valuables secure and out of sight.

Getting there

By air

José María Córdova International Airport • 30 km (18.6 miles) from city center

By bus

Terminal del Norte, Terminal del Sur

Getting around

Public transport

The metro is efficient, clean, and affordable, with two lines covering key areas. It's the best way to get around the city.

Taxis

Available • Apps: Tappx, Cabify

Rentals

Car, Bike, Scooter

Neighborhoods

El Poblado Laureles El Centro

Day trips

Guatapé

80 km (50 miles) from Medellín • Full day

A colorful colonial town known for its vibrant houses, the famous El Peñol rock, and the nearby Lake Guatapé.

Jardín

250 km (155 miles) from Medellín • Overnight

A picturesque town in the Antioquia region, known for its coffee plantations, waterfalls, and traditional architecture.

Santa Fe de Antioquia

80 km (50 miles) from Medellín • Full day

A charming colonial town with cobblestone streets, historic churches, and a relaxed atmosphere.

Festivals

Feria de las Flores (Flower Festival) • August Festival de la Música del Pacífico Petronio Álvarez • Late August to early September Medellín International Poetry Festival • June

Pro tips

Use the SITV card for seamless transfers between metro, Metroplús, and cable cars.
Learn a few basic Spanish phrases to enhance your experience and interact with locals.
Visit Comuna 13 for a unique and authentic cultural experience, but be respectful of the community.
Take the Metrocable for stunning views of the city and to explore the hillside neighborhoods.
Explore the city's street art scene, which is a vibrant and important part of Medellín's cultural identity.