Trekking in Alay Mountains including Alay Valley
Active
7d
If you cancel at least 3 full day(s) before the scheduled departure time, you will receive a full refund.<br>If you cancel within 3 day(s) of the scheduled departure, you will receive a 0% refund.
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About this experience
Our trekking tours, developed over many years of practical research and refinement, have become highly popular among European and international nature enthusiasts. These routes are loved by adventurers for their breathtaking landscapes.
In the Alai Valley, the minimum altitude begins at 2,500 meters and quickly rises higher. Due to the altitude, we recommend this hike for people in moderate physical condition. The route includes two challenging passes, Sary-Mogol Pass (4,280 m) and Jiptik Pass (4,185 m), with daily treks of 5–6 hours
Why Start from Tulpar-Kol?
We design our tours with your comfort and safety in mind:
1. Around Tulpar-Kol, there are several short, hour-long trekking routes without high passes, allowing participants to naturally acclimatize before starting the main trek.
2. Tulpar-Kol offers reliable connections and internet access, which is vital for safety. If anyone feels unwell or experiences mountain sickness, immediate transport by car is available.
Available options
Trekking in Alay mountains including Alay valley
Pickup included
What's included
Transport from Osh to Sary-Mogol and internal transfers as in program
Lunch
Dinner
Breakfast
7 nights with meals (guesthouses, yurt cams) in Trekking
English-Speaking trekking guide
What's not included
Accommodations in Osh
Transport for the return way to Osh (because travelers can choose options of further trip)
Porter for heavy things If need, it is extra charge, Travellers can leave stuff in Sary-Mogol
Tip money for service providers
Additional services in addition to standard programs
Available languages
Guide guide
RU
EN
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Important information
Service animals allowed
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
The first 3 days are accessible to all categories of people and cars, when the trek starts there are no car road. When tourists are at Tulpar-Kol if after 2 days they have good acclimatization then they can continue trekking if not then they can go back to Osh or along other routes
not recommended for travelers with altitude issues
Meeting point
If travelers choose tours without transport or go by their own car, we can arrange a meeting point somewhere else. If tours pass through Alay, our team can meet them in Sary-Mogol at the Alay Travel house or at the Alay Travel office.
About Kyrgyzstan
Kyrgyzstan is a breathtakingly beautiful country in Central Asia known for its stunning mountain landscapes, nomadic culture, and vast alpine lakes. With over 90% of its territory covered by mountains, it offers incredible opportunities for trekking, horseback riding, and cultural exploration. The country's rich history and traditions are deeply rooted in its nomadic heritage, making it a unique and captivating destination for travelers seeking both adventure and cultural immersion.
Top Attractions
Issyk-Kul Lake
Issyk-Kul is the second-largest alpine lake in the world and a major tourist attraction in Kyrgyzstan. Its stunning turquoise waters and surrounding mountains make it a paradise for outdoor activities.
Nature
2-3 days
Free to access, activities vary
Song Kol Lake
Song Kol is a high-altitude lake known for its breathtaking beauty and nomadic culture. It's a popular destination for camping, horseback riding, and experiencing traditional Kyrgyz life.
Nature
1-2 days
Moderate
Tash Rabat
Tash Rabat is a 15th-century caravanserai located in the remote mountains of Kyrgyzstan. This well-preserved historical site offers a glimpse into the country's rich Silk Road heritage.
Historical
Half day
Free
Burana Tower
Burana Tower is a 11th-century minaret that is one of the few remnants of the ancient Silk Road city of Balasagun. It's a significant historical site and a popular tourist attraction.
Historical
2-3 hours
Free
Ala-Archa National Park
Ala-Archa National Park is a stunning mountainous area located near Bishkek. It offers incredible opportunities for hiking, trekking, and wildlife spotting.
Nature
Day trip
Free
Must-Try Local Dishes
Beshbarmak
A traditional Kyrgyz dish made with boiled horse meat, noodles, and onions. It's often served in a large communal bowl and eaten with hands.
Main course
Contains meat, not suitable for vegetarians or vegans.
Manty
Steamed dumplings filled with minced meat, usually lamb or beef. They are a staple of Kyrgyz cuisine and are often served with sour cream or butter.
Main course
Contains meat, not suitable for vegetarians or vegans.
Samsa
Savory pastries filled with minced meat, onions, and spices. They are baked in a tandoor oven and have a crispy, golden crust.
Snack
Contains meat, not suitable for vegetarians or vegans.
Kumis
Fermented mare's milk, a traditional Kyrgyz drink known for its tangy taste and slightly alcoholic content. It's often served chilled and is believed to have health benefits.
Drink
Contains dairy, not suitable for those with lactose intolerance.
Popular Activities
Trekking
Hiking
Mountain climbing
Horseback riding
Whitewater rafting
Swimming
Sunbathing
Yurt stays
Best Time to Visit
June to August
This is the best time to visit Kyrgyzstan for trekking, hiking, and outdoor activities. The weather is warm, and the landscapes are lush and green. It's also the peak tourist season, so expect more visitors and higher prices.
15°C to 30°C
59°F to 86°F
Practical Information
Language
- Official: Kyrgyz, Russian
- Widely spoken: Russian, English
- English: Moderately spoken in tourist areas, limited elsewhere
Currency
Kyrgyzstani Som (KGS)
Time Zone
GMT+6
Electricity
220VV, 50HzHz
Safety Information
Overall Safety Rating: Generally safe, but exercise caution in certain areas
Kyrgyzstan is generally safe for travelers, with low levels of violent crime. However, petty crime, such as pickpocketing and bag snatching, can occur in crowded areas and on public transportation. Exercise caution when traveling at night, and be aware of your surroundings.
Important Precautions:
- • Keep valuables secure and out of sight
- • Be cautious when using ATMs
- • Avoid walking alone at night
Getting there
By air
- Manas International Airport • 25 km from Bishkek
By train
Bishkek Railway Station
By bus
Western Bus Terminal, Bishkek, Eastern Bus Terminal, Osh
Getting around
Public transport
Marshrutkas are minibuses that serve as the primary mode of public transport in Kyrgyzstan. They are affordable and cover most routes within cities and between towns.
Taxis
Available • Apps: Yandex.Taxi
Rentals
Car, Bike, Scooter
Neighborhoods
Osh Bazaar
Alay Bazaar
Dordoy Bazaar
Day trips
Ala-Archa National Park
40 km from Bishkek • Day trip
A stunning mountainous area near Bishkek, offering incredible opportunities for hiking, trekking, and wildlife spotting. The park is home to a variety of flora and fauna, as well as several glacial lakes and waterfalls.
Burana Tower
80 km from Bishkek • Half day
A 11th-century minaret that is one of the few remnants of the ancient Silk Road city of Balasagun. It's a significant historical site and a popular tourist attraction, offering insights into Kyrgyzstan's rich past.
Chon-Kemin Valley
150 km from Bishkek • Day trip or overnight
A picturesque valley known for its stunning landscapes, wildlife, and outdoor activities. The valley is home to several yurt camps, offering visitors the opportunity to experience traditional Kyrgyz hospitality and culture.
Festivals
World Nomad Games • Every two years, typically in September
Nooruz • March 21st
Kyrgyz New Year • January 1st
Pro tips
- Learn a few basic phrases in Kyrgyz or Russian to enhance your experience and connect with locals
- Dress in layers, as temperatures can vary significantly throughout the day and year
- Bring a reusable water bottle and water purification tablets or a filter to reduce plastic waste
- Hire local guides for trekking and cultural experiences to support the local economy and gain deeper insights
- Respect local customs and traditions, and be mindful of your impact on the environment and communities
From $25
per person
Price varies by option
Secure booking
Free cancellation available
Instant confirmation
