Matsushima - Tohoku: Private Zazen, Temple Tour & Mindful Cuisine
Active
7h
All sales are final. No refund is available for cancellations.
Manual confirmation
Mobile or paper ticket accepted
About this experience
Uncover a renewed sense of self amidst the breathtaking beauty of Matsushima, where countless monks have sought spiritual awakening.
[Highlights]
- Immerse yourself in the Zen tradition at Zuigan-ji Temple. Enjoy a guided tour with an English-speaking Buddhist priest, learning about the temple's history and the practice of Zazen (Zen meditation). Gain exclusive access to special rooms and admire the beautiful Fusuma paintings up close.
- Experience the calming tranquility of Entsu-in's moss garden, a masterpiece of Japanese landscape design.
- Enjoy a delicious and healthy Shojin Ryori (Buddhist cuisine)-based lunch.
- Sip on a cup of matcha with a stunning view.
Please note that our tour requires a minimum of 4 participants to operate. If we don't reach this minimum number, unfortunately, we'll have to cancel the tour. You'll be notified of any cancellation 72 hours prior to the start time, and a full refund will be issued.
Available options
Matsushima - Tohoku: Private Zazen, Temple Tour & Mindful Cuisine
What's included
All transportation fees during the tour
Matcha tea and traditional sweets at Kanrantei Tea House
All admission fees and activity fees
Enjoy a Shojin Ryori (Buddhist cuisine)-based lunch in a traditional Japanese building in Entsu-in Temple.
Detailed itinerary
1
Traditionally, Buddhist monks have employed matcha as a pre-Zazen ritual to enhance their concentration. Before embarking on Zazen later in the morning, enjoy a bowl of matcha at the Kanrantei Tea House, where you will be treated to a stunning panoramic view of the bay. As you savor the delicate flavor and rich aroma of matcha, surrounded by the serene atmosphere, prepare your mind for the tranquility of Zazen. This traditional ritual helps to center your focus and appreciate the beauty of stillness.
2
Stop 2
Matsushima is one of the three most scenic spots in Japan, where poets, warlords, and other historical figures fell in love with its scenery. Visit the renowned Godaido Temple, one of Matsushima's most picturesque landmarks.
3
Zuiganji Temple is one of Tohoku’s most famous Zen temples. An English-speaking Buddhist priest will show you around the temple first. He will even let us enter special rooms which are not open to the public. Learn interesting history facts which are not on your travel guide book. Later, we will have a Zazen (Zen meditation) session with the monk. Learn Zen breathing techniques and meditate in the serene environment of the temple.
4
Stop 4
Indulge in a traditional Shojin Ryori (Buddhist cuisine)-based lunch at Entsu-in Temple, savoring the delicate and colorful Buddhist cuisine served in a historic Japanese building.
5
Stop 5
Entsuin Temple, nestled in Matsushima's waterfront, honors Mitsumune Date, a promising samurai heir who tragically passed away at 19. It features beautiful moss gardens as well as a rock garden which represents the islands of Matsushima Bay.
6
The tour is scheduled to end at 4:45 PM at Sendai Station.
What's not included
Hotel pickup and drop-off
Private transportation
Available languages
Guide guide
EN
Reviews breakdown
Tripadvisor
4.9
14 reviews
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Important information
Public transportation options are available nearby
Suitable for all physical fitness levels
The remaining hours will be allotted for travel and lunch time
Please be aware that the end time may be delayed due to traffic conditions or other unforeseen circumstances. We kindly request that you allow for extra time when scheduling.
Loose-fitting clothes are best for Zen meditation. Short skirts are not recommended.
Meeting point
A Tranquwell representative will meet you at Stained Glass "Paean for the Trees" at the central concourse outside the ticket gates, JR Sendai Station. We will take a train from Sendai to Matsushima, and then lead you on a walking tour in Matsushima.
About Sendai
Sendai, the largest city in the Tohoku region of Japan, is known for its lush greenery, rich history, and vibrant culture. As the capital of Miyagi Prefecture, it offers a blend of modern urban life and traditional charm, with numerous temples, shrines, and natural attractions.
Top Attractions
Osaki Hachimangu Shrine
One of the most important Shinto shrines in the Tohoku region, Osaki Hachimangu is known for its beautiful architecture and rich history. It's a popular spot for traditional festivals and ceremonies.
Historical/Religious
1-2 hours
Free (donations welcome)
Miyagi Museum of Art
This museum showcases a diverse collection of art, including traditional Japanese art, modern works, and international exhibits. It's a great place to immerse yourself in the local art scene.
Museum
1-3 hours
¥300-¥1,000
Zuihoden Mausoleum
This mausoleum is the final resting place of Date Masamune, the famous samurai lord who founded the city of Sendai. The site features beautiful gardens and intricate architecture.
Historical
1-2 hours
¥500
Jozenji-dori Avenue
Known as one of the most beautiful tree-lined streets in Japan, Jozenji-dori Avenue is famous for its double row of zelkova trees that create a stunning canopy. It's a great spot for a leisurely stroll.
Architecture/Cultural
30 minutes to 1 hour
Free
Sendai Castle Ruins
Also known as Aobajo Castle, these ruins offer a glimpse into Sendai's samurai history. The site includes a museum and a reconstructed tower with panoramic views of the city.
Historical
1-2 hours
¥200
Must-Try Local Dishes
Gyutan (Grilled Beef Tongue)
A specialty of Sendai, gyutan is grilled beef tongue often served with rice and various toppings. It's known for its tender texture and rich flavor.
Main Dish
Contains beef, not suitable for vegetarians or vegans
Zundamochi (Mugwort Rice Cake)
A traditional Japanese sweet made from rice flour and filled with zunda, a paste made from mashed edamame beans. It has a unique, slightly bitter taste.
Dessert
Vegetarian, contains gluten
Sendai Tanmen (Noodle Soup)
A local noodle soup dish featuring a rich, miso-based broth with various toppings such as seafood, vegetables, and meat. It's a hearty and comforting meal.
Main Dish
Can be made vegetarian or vegan with modifications
Ishigaki (Grilled Fish)
A traditional Sendai dish featuring fish grilled over an open flame, often served with rice and vegetables. The fish is typically a local variety such as mackerel or salmon.
Main Dish
Contains fish, not suitable for vegetarians or vegans
Popular Activities
Hiking in the nearby mountains
Snow sports in Zao Onsen (winter)
Boat tours in Matsushima Bay
Onsen (hot spring) baths in Zao Onsen
Strolling through Jozenji-dori Avenue
Visiting local cafes and tea houses
Visiting temples and shrines
Exploring museums and art galleries
Best Time to Visit
Spring (March to May) and Autumn (September to November)
These seasons offer comfortable weather for outdoor activities and sightseeing. Spring is particularly famous for cherry blossoms, while autumn brings beautiful fall foliage.
10°C to 25°C
50°F to 77°F
Practical Information
Language
- Official: Japanese
- Widely spoken: English (limited)
- English: Limited
Currency
Japanese Yen (JPY)
Time Zone
JST (GMT+9)
Electricity
100VV, 50/60HzHz
Safety Information
Overall Safety Rating: Generally safe
Sendai is generally a safe city with low crime rates. However, as with any destination, it's important to be aware of your surroundings and take precautions to protect yourself and your belongings.
Important Precautions:
- • Keep valuables secure and out of sight
- • Be cautious when using ATMs, especially at night
- • Use licensed taxis and tour services
Getting there
By air
- Sendai Airport • 13 km from city center
By train
Sendai Station
By bus
Sendai Station Bus Terminal, Other regional terminals
Getting around
Public transport
The Sendai Subway system is efficient and easy to use, with two lines: the Nanboku Line and the Tozai Line.
Taxis
Available • Apps: JapanTaxi, DiDi
Rentals
Car, Bike, Scooter
Neighborhoods
Aoba Ward
Nakano Ward
Izumi Ward
Day trips
Matsushima
40 km from Sendai • Full day
Matsushima is a picturesque bay known for its beautiful islands, temples, and shrines. It's one of the Three Most Scenic Views of Japan.
Yamadera
30 km from Sendai • Half day to full day
Yamadera is a mountain temple complex known for its beautiful gardens, historic buildings, and panoramic views. It's a great spot for hiking and enjoying nature.
Zao Onsen
50 km from Sendai • Full day or overnight
Zao Onsen is a famous hot spring resort nestled in the mountains. It's known for its relaxing onsen (hot spring) baths and beautiful natural surroundings.
Festivals
Sendai Tanabata Festival • August 6-8 (main days), with related events throughout the month
Sendai Pageant of Starlight • Late November to early December
Sendai Sansa Odori • August 3-6 (main days), with related events throughout the month
Pro tips
- Purchase a Suica or Pasmo IC card for convenient and discounted public transportation
- Learn a few basic Japanese phrases to enhance your experience and show respect for the local culture
- Try local specialties, such as gyutan (grilled beef tongue) and zundamochi (mugwort rice cake)
- Visit during the spring or autumn for pleasant weather and beautiful foliage, but be prepared for crowds during peak travel seasons and festivals
- Explore the city's green spaces, such as Jozenji-dori Avenue and nearby parks, for a relaxing and scenic experience
From $25
per person
Price varies by option
Secure booking
Free cancellation available
