Mauritius , Mauritius

Tropical Forest Therapy Walk

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For a full refund, cancel at least 24 hours before the scheduled departure time.

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Mobile or paper ticket accepted

About this experience

What to Expect
Activity Level: Easy
Duration: ~2 h

Guided Mindfulness Walks

Our trained guides lead you on slow, intentional walks at the Black River Gorges National Park

Experience mindful connection with nature through sensory invitations, quiet reflection, and stillness. Leave phones behind and slow down—this isn’t a hike, but a journey inward with the forest as your guide.

Available options

Tropical Forest Therapy Walk

What's included

Parking Fees

Detailed itinerary

Forest bathing, known as Shinrin-yoku in Japan, emerged in the 1980s as an antidote to the pressures of modern life. The practice, meaning “to bathe in the forest atmosphere”, has become a cornerstone of holistic wellness, offering a natural way to reduce stress and restore balance. Unlike hiking, forest bathing is not about distance or speed. It’s a slow, intentional journey through nature where you’re guided to quiet the mind, awaken the senses, and reconnect with yourself through the healing power of the forest.

Duration: Up to 2 hours, covering up to 2 kilometres at a relaxed pace

Group size: Up to 8 participants

Ages: 18 to 70, with children welcome when accompanied by an adult

Led by guides certified in forest therapy and first aid

Trails are carefully selected for safety, comfort, and accessibility

What's not included

60 Euros fuel surcharge per vehicle (up to 4 travelers).

Available languages

Guide guide

EN FR

Important information

Specialized infant seats are available

Suitable for all physical fitness levels

Meeting point

Meet at the car park of Sophie Nature Walk

About Mauritius

Mauritius is a breathtaking island nation in the Indian Ocean, renowned for its stunning beaches, vibrant culture, and diverse wildlife. Known for its multicultural society and lush landscapes, it offers a unique blend of African, Asian, and European influences.

Top Attractions

Le Morne Brabant

A UNESCO World Heritage site, Le Morne Brabant is a basaltic mountain that offers stunning views and a rich history.

Nature Half-day to full-day Free (Guided tours may have a fee)

Seven Colored Earths

A unique geological formation with seven distinct colors of earth, created by volcanic activity.

Nature 2-3 hours Free entry

Port Louis Market

A bustling market offering a variety of local produce, spices, and crafts.

Cultural 1-2 hours Free entry, prices vary for items

Must-Try Local Dishes

Dholl Puri

A flatbread made from split peas, served with various curries and chutneys.

Breakfast Vegetarian

Vindaye

A tangy fish dish cooked in a sauce made from mustard, turmeric, and vinegar.

Main Course Contains fish

Gateau Piment

Spicy chili fritters made with split peas and chili peppers.

Snack Vegetarian, contains gluten

Alouda

A sweet, creamy drink made with milk, basil seeds, and agar-agar.

Drink Vegetarian, contains dairy

Popular Activities

Hiking Ziplining Quad biking Beach lounging Spa treatments Yoga Visiting museums Exploring markets

Best Time to Visit

June to September

This is the winter season, offering pleasant weather with lower humidity and temperatures. It's ideal for outdoor activities and beach visits.

20-25°C 68-77°F

Practical Information

Language

Official: English
Widely spoken: French, Creole
English: Widely spoken

Currency

Mauritian Rupee (MUR)

Time Zone

GMT+4

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Generally safe

Mauritius is generally safe for travelers, with low crime rates. However, petty theft and scams can occur in tourist areas.

Important Precautions:

• Keep valuables secure
• Avoid walking alone at night in unfamiliar areas
• Use reputable tour operators and taxis

Getting there

By air

Sir Seewoosagur Ramgoolam International Airport • 48 km from Port Louis

Getting around

Public transport

Buses are the most common and affordable mode of public transport. They can be crowded and slow due to frequent stops.

Taxis

Available • Apps: MyTaxis

Rentals

Car, Bike, Scooter

Neighborhoods

Port Louis Flic-en-Flac Grand Baie

Day trips

Île aux Cerfs

10 km from the east coast • Full day

A beautiful island known for its white sandy beaches and clear waters, perfect for snorkeling and water sports.

Casela Nature Parks

35 km from Port Louis • Full day

A wildlife park offering a variety of animal encounters, including lions, giraffes, and zebras.

Chamarel

50 km from Port Louis • Half day

A scenic area known for its Seven Colored Earths and Chamarel Waterfall.

Festivals

Mauritius Carnival • February or March (before Lent) Diwali • October or November (based on the Hindu lunar calendar) Mauritius Open Golf Championship • November (dates vary)