Trinidad , Trinidad and Tobago

Best of Port of Spain Tour

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About this experience

This is Port of Spain’s only food tour. It’s a journey into the real heartbeat of the city.

We begin in the lively downtown area, strolling along the Brian Lara Promenade where everyday life unfolds around us. As you sample popular street foods made by local vendors, your guide shares stories of the city’s rich and diverse past, from African, Indian, Chinese, and European influences to Carnival traditions and independence.

Your 3.5-hour experience also takes you to uptown Port of Spain, where the iconic Magnificent Seven, a row of elaborate colonial-era mansions, show off the city’s architectural history and wealth from the late 1800s.

You’ll also pass major landmarks like the War Memorial, the peaceful Botanic Gardens, and historic places of worship that reflect the island’s deep religious and cultural diversity.

This tour connects you to the people, history, and food that define Port of Spain. Come hungry for flavour and insight, you’ll leave with both.

Available options

Best of Port of Spain Tour

Pickup included

What's included

Local guide

Bottled water

Port pickup and drop-off

Transport by air-conditioned minivan

All activities

Hotel pickup and drop-off (selected hotels only)

Detailed itinerary

You will be walking through a small portion of downtown Port of Spain where the new mixes with the old (19th-century chic mixing with 21st-century functionality). Along the way, you will hear about some of the fascinating historical facts about this city, including where the Abolition of Slavery Act was read in 1834.

Stop 2

Your next segment of this tour takes you to the uptown part of Port of Spain where you will be driven even deeper into our history via 19th Century buildings (known as the Magnificent 7), the Botanic Gardens and the Queen's Park Savannah; said to be one of the world's largest roundabouts.

Food Stop:
You will be stopping near the world-famous Queen's Park Cricket Ground at a neighbourhood bakery for a taste of the First Peoples; cassava pone. This is a delicious taste of our ancestors’ history, made with cassava, pumpkin, coconut, and various spices.

Food Stop:
Chocolates! You'll be visiting a cute and cosy little shop where chocolates are hand-made following organic and sustainable standards. A bar of dark chocolate of your choice is included while also having the option to purchase other cocoa-based items.
A chocolate lover's heaven!

You’ll be stopping at a roadside vendor to experience one of our most popular breakfast food items; spicy doubles! You’ll also be enjoying another local favourite, fried pastry! This is made on the spot and can be stuffed with fish, potato, or chickpeas.

Fort George Lookout: Finally, you will be driven up to Fort George Lookout (some 366 m / 1200 ft) to get a breathtaking view of Port-of-Spain. On a clear day, you can also see our closest neighbour, Venezuela. Get those phones/cameras ready!

What's not included

Gratuities

Food and drinks

Available languages

Guide guide

Reviews breakdown

Viator 5.0

3 reviews

5★

4★

3★

2★

1★

Tripadvisor 5.0

3 reviews

5★

4★

3★

2★

1★

Important information

Travelers should have at least a moderate level of physical fitness

Children must be accompanied by an adult

At time of booking, Cruise ship passengers must provide the following information at time of booking: ship name, docking time, disembarkation time and re-boarding time

Refunds will not be issued if tour/activity is missed due to late or non-arrival of cruise ship

A maximum of 6 people per booking

Operates in all weather conditions, please dress appropriately

About Trinidad

Trinidad, the larger and more populous of the two main islands of Trinidad and Tobago, is a vibrant blend of cultures, landscapes, and experiences. Known for its rich Carnival celebrations, diverse wildlife, and stunning natural beauty, Trinidad offers a unique Caribbean experience that combines Afro-Caribbean, Indian, European, and Chinese influences.

Top Attractions

Caroni Bird Sanctuary

A protected area known for its diverse birdlife, including the iconic Scarlet Ibis.

Nature 2-3 hours TT$150-200 (USD$23-30) for boat tours

Asa Wright Nature Centre

A renowned eco-tourism destination with lush rainforests, waterfalls, and diverse wildlife.

Nature Full day TT$150-200 (USD$23-30) for guided tours

Maracas Beach

One of the most famous beaches in Trinidad, known for its golden sand and clear waters.

Beach Half day to full day Free

Queen's Park Savannah

A large open space in Port of Spain, surrounded by historic buildings and used for various events and sports.

Historical 1-2 hours Free

Trinidad Carnival

One of the biggest and most vibrant carnivals in the world, celebrated with colorful costumes, music, and dance.

Cultural Two days (Monday and Tuesday before Ash Wednesday) Free to watch, tickets for special events

Must-Try Local Dishes

Roti and Curry

A flavorful Indian-influenced dish consisting of a soft, flatbread (roti) served with a spicy curry, often made with chicken, goat, or vegetables.

Main Course Can be vegetarian or vegan if requested.

Bake and Shark

A popular street food consisting of fried dough (bake) filled with fried shark, topped with various condiments like garlic sauce, cheese, and peppers.

Lunch Contains fish, can be adjusted for dietary preferences.

Doubles

A popular street food made with two fried flatbreads (bara) filled with curried chickpeas and topped with chutney and mango sauce.

Breakfast/Snack Vegetarian.

Pelau

A one-pot dish made with pigeon peas, rice, meat (usually chicken, beef, or pork), and coconut milk, cooked with spices like turmeric and pimento.

Main Course Can be made vegetarian or vegan.

Popular Activities

Hiking in the Northern Range Scuba diving in Tobago White-water rafting in the Caroni River Beach lounging at Maracas Bay Spa treatments in Port of Spain Sunset boat tours in Caroni Swamp Attending Carnival Visiting historic sites in Port of Spain

Best Time to Visit

December to April

This is the dry season, offering pleasant weather with lower humidity and minimal rainfall. It's ideal for outdoor activities and beach trips.

24-30°C 75-86°F

Practical Information

Language

Official: English
Widely spoken: Trinidadian English, Trinidadian Creole, Hindi, French, Spanish
English: Widely spoken

Currency

Trinidad and Tobago Dollar (TTD)

Time Zone

GMT-4

Electricity

115VV, 60HzHz

Safety Information

Overall Safety Rating: Generally safe, but exercise caution in certain areas

Trinidad is generally safe for tourists, but petty crime such as pickpocketing and bag snatching can occur in crowded areas. Exercise caution, especially at night.

Important Precautions:

• Avoid walking alone at night, especially in isolated areas
• Use reputable taxis and agree on the fare before starting your journey
• Keep valuables secure and out of sight

Getting there

By air

Piarco International Airport • 20 km from Port of Spain

By bus

Port of Spain Bus Terminal

Getting around

Public transport

Buses are the most common form of public transport. They are affordable but can be crowded and slow due to frequent stops.

Taxis

Available • Apps: iTaksi

Rentals

Car, Bike, Scooter

Neighborhoods

Port of Spain San Fernando Chaguanas Toco

Day trips

Tobago

40 km from Trinidad (by air) or 60 km (by ferry) • Full day to overnight

Tobago is a smaller island known for its beautiful beaches, lush rainforests, and relaxed atmosphere.

Caroni Swamp

30 km from Port of Spain • Half day

A protected wetland area known for its diverse birdlife and scenic boat tours.

Asa Wright Nature Centre

60 km from Port of Spain • Full day

A renowned eco-tourism destination with lush rainforests, waterfalls, and diverse wildlife.

Festivals

Trinidad and Tobago Carnival • February or March (Monday and Tuesday before Ash Wednesday) Diwali • October or November (date varies based on the Hindu lunar calendar) Hosay • October

Pro tips

Visit the Caroni Bird Sanctuary at sunset to see the Scarlet Ibis return to their roosting trees
Try the famous Bake and Shark at Maracas Beach and experiment with different toppings
Explore the local markets for unique souvenirs and fresh produce
Attend a local festival or event to experience the vibrant culture and hospitality of Trinidad
Hire a local guide for hiking and nature tours to learn about the island's diverse wildlife and ecosystems