Vegetarian Street Food Tour in Medellins Hidden Laureles

Medellín , Colombia

Vegetarian Street Food Tour in Medellins Hidden Laureles

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About this experience

This is Medellín’s only vegetarian street food tour

✓ authentic flavors, no compromise.
✓ Taste local favorites like cheesy arepas, veggie empanadas, fresh juices, and more in the real Laureles neighborhood, where locals actually eat.
✓ Small groups (max 10) make it fun, personal, and unforgettable.
Come hungry, leave Vegetarian food-hooked!

Available options

Vegetarian Street Food Tour in Medellins Hidden Laureles

What's included

Variety of vegetarian street foods (arepas, empanadas, fries, juices, breads)

Local foodie guide

Tastings at 5–6 different local eateries

Guided walking food tour of Laureles

Detailed itinerary

Pandebono or Almojábana, cheesy breads made with corn and cassava flour. A warm, authentic start to the tour.

Enjoy a Vegetarian Arepa Rellena stuffed with beans, cheese, avocado, or mushrooms. Same location, same Colombian comfort.

A Colombian classic: Arepa de Chocolo con Queso. Sweet corn arepa, grilled until golden, with fresh cheese on top. A local favorite with zero meat needed.

Vegetarian Empanadas filled with potato, cheese, or spinach. Crispy, golden, and street-food perfect.

Dig into Belgian-style fries with a choice of vegetarian sauces like garlic, cheese, or spicy mayo. A global twist that locals love.

Refresh with tropical Colombian juices (guanábana, lulo, passion fruit, or mora). Sweet, tangy, and the perfect end to your foodie walk.

What's not included

Additional food or drinks not included in the set tastings

Available languages

Guide guide

EN ES

Important information

Wheelchair accessible

Infants and small children can ride in a pram or stroller

Public transportation options are available nearby

Infants are required to sit on an adult’s lap

Transportation options are wheelchair accessible

All areas and surfaces are wheelchair accessible

Suitable for all physical fitness levels

About Medellín

Medellín, nestled in a valley and surrounded by mountains, is renowned for its pleasant climate, vibrant culture, and remarkable transformation from its past. Known as the 'City of Eternal Spring,' it offers a unique blend of urban sophistication and natural beauty, making it a captivating destination for travelers.

Top Attractions

Comuna 13

A vibrant and historic neighborhood known for its street art, community spirit, and the famous outdoor escalators that connect the hillside community to the city.

Cultural 2-3 hours Free (tours may have a small fee)

Botero Plaza and Museo de Antioquia

Home to a collection of Fernando Botero's famous works, including his distinctive 'fat' style paintings and sculptures, as well as other notable artists.

Art/Museum 1-2 hours Free (donations appreciated)

Parque Arví

A vast nature reserve accessible via cable car, offering hiking trails, wildlife spotting, and a peaceful escape from the city.

Nature Half day Cable car: $6,000 COP (approx. $1.60 USD) one way

Must-Try Local Dishes

Bandeja Paisa

A hearty platter featuring rice, beans, ground beef, chorizo, plantain, avocado, arepa, and fried egg.

Lunch/Dinner Vegetarian versions available

Arepas

Cornmeal patties grilled or fried, often stuffed with various fillings like cheese, meat, or avocado.

Snack Vegetarian and vegan options available

Sancocho

A traditional soup made with chicken, beef, or fish, along with plantains, yuca, and other vegetables.

Lunch/Dinner Can be made vegetarian or vegan

Popular Activities

Hiking in Parque Arví El Peñol rock climb Paragliding in San Antonio de Pereira Coffee tours Spa day in El Poblado Strolling through Parque Lleras Street art tours in Comuna 13 Visiting museums in El Centro

Best Time to Visit

December to March (dry season)

This is the best time to visit Medellín due to the lower rainfall and pleasant temperatures. It's ideal for outdoor activities and exploring the city.

18-26°C (64-79°F) 64-79°F

Practical Information

Language

Official: Spanish
Widely spoken: English (in tourist areas and among younger people)
English: Moderately spoken in tourist areas, limited elsewhere

Currency

Colombian Peso (COP)

Time Zone

GMT-5

Electricity

110VV, 60HzHz

Safety Information

Overall Safety Rating: Exercise caution

Medellín has undergone a significant transformation and is generally safe for tourists, but petty crime and scams can occur. Staying in tourist areas and taking basic precautions can help ensure a safe visit.

Important Precautions:

• Use official taxis or app-based services.
• Avoid walking alone at night in less populated areas.
• Keep valuables secure and out of sight.

Getting there

By air

José María Córdova International Airport • 30 km (18.6 miles) from city center

By bus

Terminal del Norte, Terminal del Sur

Getting around

Public transport

The metro is efficient, clean, and affordable, with two lines covering key areas. It's the best way to get around the city.

Taxis

Available • Apps: Tappx, Cabify

Rentals

Car, Bike, Scooter

Neighborhoods

El Poblado Laureles El Centro

Day trips

Guatapé

80 km (50 miles) from Medellín • Full day

A colorful colonial town known for its vibrant houses, the famous El Peñol rock, and the nearby Lake Guatapé.

Jardín

250 km (155 miles) from Medellín • Overnight

A picturesque town in the Antioquia region, known for its coffee plantations, waterfalls, and traditional architecture.

Santa Fe de Antioquia

80 km (50 miles) from Medellín • Full day

A charming colonial town with cobblestone streets, historic churches, and a relaxed atmosphere.

Festivals

Feria de las Flores (Flower Festival) • August Festival de la Música del Pacífico Petronio Álvarez • Late August to early September Medellín International Poetry Festival • June

Pro tips

Use the SITV card for seamless transfers between metro, Metroplús, and cable cars.
Learn a few basic Spanish phrases to enhance your experience and interact with locals.
Visit Comuna 13 for a unique and authentic cultural experience, but be respectful of the community.
Take the Metrocable for stunning views of the city and to explore the hillside neighborhoods.
Explore the city's street art scene, which is a vibrant and important part of Medellín's cultural identity.