Colombia Inspired Food Tour
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Colombia Inspired Food Tour

Active
1h - 3h
For a full refund, cancel at least 24 hours before the scheduled departure time.
Instant confirmation
Mobile or paper ticket accepted

About this experience

Taste the Best of Medellín with Colombia Inspired!
Why leave your Medellín experience to chance when you can savor the very best—handpicked just for you? Join us for an unforgettable culinary adventure through the heart of the city, where every bite tells a story, every stop is full of flavor, and every moment is infused with local culture.

Led by passionate locals, this food tour takes you beyond the tourist traps and straight into the soul of Medellín. You’ll visit a curated mix of hidden gems, family-run eateries, and buzzing street food hotspots—and the people who make it special.

What to expect:
Authentic Paisa dishes and Colombian favorites fusion bites at under-the-radar restaurants.

Happy Hour with included drinks on select evening tours
Street art, skyline views, and vibrant local life

Perfect for solo travelers, couples, friend groups, and even families, this tour is a fun, flavorful, and photo-worthy experience you won’t want to miss. Come hungry—leave inspired.

Available options

Colombia Inspired Food Tour

What's included

Alcoholic beverage is served as a part of the Happy Hour tours.
Tours are available in English or Spanish
Tour authentic Piasa (Traditional Taste) or International flavors. Experience 4 international restaurants and learn about the rich history of Medellin.
Tour authentic Piasa (Traditional Taste) or International inspired chefs cuisine. Experience 4 international restaurants and learn about the rich history of Medellin.

Detailed itinerary

1

Begin your culinary adventure by exploring one of four carefully selected restaurants, each offering either authentic Paisa flavors or a unique international twist. Kick off the experience with a taste of Colombia’s vibrant coastal cuisine—fresh seafood dishes bursting with flavor and flair, food prepared by a Colombian chef who loves food as much as life. From there, we add a touch of fun and local insight before heading to a nearby historical site that brings the culture and story of Medellín to life.

2

Step into the lively heart of Medellín with a guided walk through Parque Lleras, the city’s most iconic social and entertainment hub. Surrounded by tree-lined paths, colorful street art, and an eclectic mix of cafes, restaurants, and bars, this energetic plaza is where Medellín comes alive—day and night. On the tour, you’ll experience the vibrant culture that defines this neighborhood, from local street performers and live music to artisan vendors and fashionable boutiques tucked between colonial-style architecture and modern design.

Originally developed in the early 20th century, Parque Lleras was named after Colombian President Carlos Lleras Restrepo and was once a quiet residential square. Over time, it evolved into a symbol of the city's transformation—especially after Medellín’s urban renaissance in the 2000s.

3

Our second food stop takes you to one of Medellín’s top family-friendly BBQ restaurants, tucked away in one of the city’s most inviting and upscale neighborhoods. Known for its warm atmosphere and mouthwatering aromas, this local favorite specializes in tender, fall-off-the-bone BBQ ribs—a must-try for meat lovers. But the menu doesn’t stop there. You’ll also enjoy a flavorful variety of grilled meats, juicy chicken wings, and perfectly seasoned side dishes that bring people back time and time again. "I love celebrating my culture, tourist,s and locals," said the owner, Esteban

The vibe is relaxed and welcoming, with rustic décor, local music, and a sense of community that’s immediately felt upon entering. Whether you're sitting indoors or out on the patio, it’s the perfect place to experience Medellín’s laid-back charm while indulging in bold, smoky flavors. It’s not just a meal—it’s a celebration of good food and good company.

4

Inglesia San José was built during the second half of the 1800s, and it opened in 1876. Horacio Mario Rodríguez Márquez was reportedly the architect who designed and directed the construction of the church. Belgian architect Agustín Goovaerst designed the vaulting, the central altar, and the pulpit in the church.

The stained glass windows in the church were reportedly made in Cali.

5

At this stop, you’ll experience the heart and soul of traditional Colombian cuisine at a charming, family-owned restaurant that takes pride in preserving local flavors. Here, the recipes are passed down through generations, and every dish tells a story. From hearty bandeja paisa and savory ajiaco to handmade arepas and empanadas, the flavors are bold, comforting, and authentically Colombian.

Set in a cozy, colorful space filled with local art and warm hospitality, this restaurant offers more than just food—it offers a cultural experience. You’ll learn about the ingredients, the origins of the dishes, and the customs that make Colombian cooking so unique. Whether it’s your first time trying these dishes or you're reconnecting with familiar flavors, this stop will leave your taste buds and your heart full.

6

LOS MONTAÑEROS
Prepare your taste buds for a savory adventure at a local restaurant renowned for its expertly seasoned meats—a true celebration of Colombia’s love for bold flavors and slow-cooked tradition. From sizzling chorizo and juicy grilled steak to marinated pork belly and pollo asado, each cut is infused with authentic Colombian spices and cooked to perfection over open flames or hot grills.

The setting is warm and rustic, with the mouthwatering aroma of grilled meats filling the air and setting the tone for a deliciously satisfying stop. Guests will learn how different regions of Colombia use their own spice blends and marinades, giving each dish its own unique personality. It’s a must-visit for meat lovers and flavor seekers alike, offering a hearty, authentic taste of Colombia that’s rich in culture and tradition.

Available languages

Guide guide
EN ES

Important information

Service animals allowed
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Suitable for all physical fitness levels
Not recommended for people with food alergies.

Meeting point

We'll meet at the corner of Provenza and 10th Street underneath the awning. Someone will be there with a sign.

Calle 11A # 42-05 Calle Provenza, Medellin 050021 Colombia

Important notes

You will be asked to show your ticket upon arrival.

About Medellín

Medellín, nestled in a valley and surrounded by mountains, is renowned for its pleasant climate, vibrant culture, and remarkable transformation from its past. Known as the 'City of Eternal Spring,' it offers a unique blend of urban sophistication and natural beauty, making it a captivating destination for travelers.

Top Attractions

Comuna 13

A vibrant and historic neighborhood known for its street art, community spirit, and the famous outdoor escalators that connect the hillside community to the city.

Cultural 2-3 hours Free (tours may have a small fee)

Botero Plaza and Museo de Antioquia

Home to a collection of Fernando Botero's famous works, including his distinctive 'fat' style paintings and sculptures, as well as other notable artists.

Art/Museum 1-2 hours Free (donations appreciated)

Parque Arví

A vast nature reserve accessible via cable car, offering hiking trails, wildlife spotting, and a peaceful escape from the city.

Nature Half day Cable car: $6,000 COP (approx. $1.60 USD) one way

Must-Try Local Dishes

Bandeja Paisa

A hearty platter featuring rice, beans, ground beef, chorizo, plantain, avocado, arepa, and fried egg.

Lunch/Dinner Vegetarian versions available

Arepas

Cornmeal patties grilled or fried, often stuffed with various fillings like cheese, meat, or avocado.

Snack Vegetarian and vegan options available

Sancocho

A traditional soup made with chicken, beef, or fish, along with plantains, yuca, and other vegetables.

Lunch/Dinner Can be made vegetarian or vegan

Popular Activities

Hiking in Parque Arví El Peñol rock climb Paragliding in San Antonio de Pereira Coffee tours Spa day in El Poblado Strolling through Parque Lleras Street art tours in Comuna 13 Visiting museums in El Centro

Best Time to Visit

December to March (dry season)

This is the best time to visit Medellín due to the lower rainfall and pleasant temperatures. It's ideal for outdoor activities and exploring the city.

18-26°C (64-79°F) 64-79°F

Practical Information

Language

  • Official: Spanish
  • Widely spoken: English (in tourist areas and among younger people)
  • English: Moderately spoken in tourist areas, limited elsewhere

Currency

Colombian Peso (COP)

Time Zone

GMT-5

Electricity

110VV, 60HzHz

Safety Information

Overall Safety Rating: Exercise caution

Medellín has undergone a significant transformation and is generally safe for tourists, but petty crime and scams can occur. Staying in tourist areas and taking basic precautions can help ensure a safe visit.

Important Precautions:
  • • Use official taxis or app-based services.
  • • Avoid walking alone at night in less populated areas.
  • • Keep valuables secure and out of sight.

Getting there

By air
  • José María Córdova International Airport • 30 km (18.6 miles) from city center
By bus

Terminal del Norte, Terminal del Sur

Getting around

Public transport

The metro is efficient, clean, and affordable, with two lines covering key areas. It's the best way to get around the city.

Taxis

Available • Apps: Tappx, Cabify

Rentals

Car, Bike, Scooter

Neighborhoods

El Poblado Laureles El Centro

Day trips

Guatapé
80 km (50 miles) from Medellín • Full day

A colorful colonial town known for its vibrant houses, the famous El Peñol rock, and the nearby Lake Guatapé.

Jardín
250 km (155 miles) from Medellín • Overnight

A picturesque town in the Antioquia region, known for its coffee plantations, waterfalls, and traditional architecture.

Santa Fe de Antioquia
80 km (50 miles) from Medellín • Full day

A charming colonial town with cobblestone streets, historic churches, and a relaxed atmosphere.

Festivals

Feria de las Flores (Flower Festival) • August Festival de la Música del Pacífico Petronio Álvarez • Late August to early September Medellín International Poetry Festival • June

Pro tips

  • Use the SITV card for seamless transfers between metro, Metroplús, and cable cars.
  • Learn a few basic Spanish phrases to enhance your experience and interact with locals.
  • Visit Comuna 13 for a unique and authentic cultural experience, but be respectful of the community.
  • Take the Metrocable for stunning views of the city and to explore the hillside neighborhoods.
  • Explore the city's street art scene, which is a vibrant and important part of Medellín's cultural identity.
From $25 per person

Price varies by option

Adults
Age 14-99
1
Booking requirements:
  • Min travelers: 1
  • Max travelers: 15
  • Adult required for booking
Secure booking
Free cancellation available
Instant confirmation

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