Parma Food Tour: Parmigiano Reggiano & Prosciutto di Parma
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Parma Food Tour: Parmigiano Reggiano & Prosciutto di Parma

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5h
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About this experience

Emilia-Romagna is Italy’s Food Valley, known for its diverse gastronomy and unique products like Parmigiano Reggiano, charcuterie, and Aceto Balsamico. This region boasts over 40 traditional certified foods and follows a farm-to-table philosophy. On this tour, you’ll meet local producers, hear their stories, and sample world-renowned food products.

Our first stop will be at the Parmigiano Reggiano dairy farm, where we will witness the production process and have a guided tasting of the famous cheese.

Our next stop is “Salumificio Conti” in Langhirano Valley. We’ll see how Prosciutto di Parma is made and learn about the entire process from raw meat to the final aging room. The process is carried out with dedication, skill, and farm-to-table ingredients.

You can also extend your food experience in Parma learn more about the local history and have lunch at a local restaurant.

Available options

Home-made pasta cooking class

Pasta cooking classs: Let's make delicious filled pasta from scratch in Calestano, a charming village in the mountains.<br/>Duration: 4 hours<br/>Home-made pasta: You will savor the dishes from the cooking class, such as filled pasta and tagliatelle with bolognese sauce<br/>Parma > Langhirano > Calestano: This tour option will take you from the Langhirano valley to the charming village of Calestano, nestled in the mountains.<br/>Pickup included

Half-day tour

Pickup included

Lunch & Torrechiara castle

Lunch & Torrechiara castle: Enjoy Parma's authentic flavors with lunch and visit Torrechiara Castle for history, culture, and stunning landscapes.<br/>Filled ravioli <br/>Pickup included

What's included

Parmigiano Reggiano tasting (usually three differente ages)
Air-conditioned vehicle
Tasting of 24 months Parma Ham, Fiocco e Culatta (two others type of cured meats)

Detailed itinerary

1

Our first stop will be at the Parmigiano Reggiano dairy farm, where we will witness the production process and have a guided tasting of the famous cheese. The drive from the Parma station to the Saliceto dairy farm will take approx. 30 minutes and visiting the Prosciutto di Parma will take approximately 1,5 hours, including the tasting.

2

In the Langhirano Valley, you can explore the process of making Prosciutto di Parma. The meat is slowly cured with the help of Marino's wind, which blows in from the Ligurian Sea. The production of this delicious delicacy is a combination of passion, talent, and farm-to-fork ingredients.

The journey from the dairy farm to the Salumificio Conti will take approximately 20 minutes. The visit to the Prosciutto di Parma production site, including the tasting, will take around 1.5 hours. If you don't wish to extend your tour for the afternoon, we will return to Parma, and the drive back will take around 45 minutes.

Available languages

Guide guide
EN IT ES

Reviews breakdown

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Important information

Suitable for all physical fitness levels

Meeting point

Our meeting point is at 8:30 am at Parma’s train station, on the lower floor, in front of the cafe “Chiccotosto”. Parma is easily accessible by train from other major cities in the area, such as Modena, Bologna, and Milan. If you need help finding the best options, please feel free to ask.

About Parma

Parma is a charming city in northern Italy, renowned for its rich culinary heritage, particularly its ham (Prosciutto di Parma) and cheese (Parmigiano Reggiano). It's a city where history, art, and gastronomy blend seamlessly, offering visitors a delightful Italian experience.

Top Attractions

Baptistery of Parma

The Baptistery of Parma is a stunning example of Romanesque and Gothic architecture, known for its intricate frescoes and sculptures.

Historical/Religious 1 hour €3

Parma Cathedral

The Parma Cathedral, dedicated to the Assumption of the Virgin Mary, is a masterpiece of Romanesque and Gothic architecture with stunning frescoes and a beautiful bell tower.

Religious/Historical 1 hour €3 (combined ticket with Baptistery)

Palazzo della Pilotta

The Palazzo della Pilotta is a grand Renaissance palace housing several museums, including the National Gallery, the Archaeological Museum, and the Bodoni Museum.

Historical/Museum 2-3 hours €7 (combined ticket for all museums)

Teatro Regio

The Teatro Regio is a historic opera house and one of the most important cultural venues in Parma, known for its stunning architecture and world-class performances.

Cultural/Entertainment 2-3 hours (depending on the performance) Varies by performance (€20-€100)

Parco Ducale

Parco Ducale is a beautiful public park in the heart of Parma, offering a peaceful escape from the city with its lush gardens, ponds, and historic architecture.

Nature/Park 1-2 hours Free

Must-Try Local Dishes

Prosciutto di Parma

A world-famous cured ham made from the hind legs of pigs, salt-cured, and aged for at least 12 months. It is thinly sliced and served on its own or with other appetizers.

Appetizer Contains pork, not suitable for vegetarians or vegans.

Parmigiano Reggiano

A hard, granular cheese made from cow's milk, aged for at least 12 months. It is often served in small chunks or grated over pasta dishes.

Appetizer/Dessert Contains dairy, not suitable for vegans or those with lactose intolerance.

Tortelli d'Erbetta

A traditional Parmesan pasta filled with a mixture of ricotta, spinach, and herbs, served with a sage and butter sauce.

Main Course Contains dairy and eggs, not suitable for vegans.

Gnocchi di Patate

Potato dumplings made with a mixture of potatoes, flour, and eggs, often served with a rich ragù or tomato sauce.

Main Course Contains eggs, not suitable for vegans.

Popular Activities

Hiking in the surrounding countryside Biking along the Po River Rock climbing in nearby valleys Spa treatments in Salsomaggiore Terme Strolling through Parco Ducale Enjoying an aperitivo at a local wine bar Visiting museums and historic sites Attending opera and concert performances

Best Time to Visit

Spring (April to June) and Fall (September to October)

Spring and fall offer pleasant weather, fewer crowds, and are ideal for exploring the city's attractions and enjoying outdoor dining.

15°C to 28°C 59°F to 82°F

Practical Information

Language

  • Official: Italian
  • Widely spoken: English, French, German
  • English: Moderately spoken

Currency

Euro (EUR)

Time Zone

GMT+1 (CET), GMT+2 (CEST) during daylight saving time

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Generally safe

Parma is generally a safe city for travelers, with low crime rates and a welcoming atmosphere. However, it is always advisable to take basic precautions to ensure a safe and enjoyable trip.

Important Precautions:
  • • Be aware of your surroundings and keep valuables secure
  • • Use licensed taxis or ride-sharing apps
  • • Be cautious when using ATMs and avoid using them at night

Getting there

By air
  • Giuseppe Verdi Airport • 6 km from city center
By train

Parma Centrale

By bus

Parma Bus Station

Getting around

Public transport

The public bus system in Parma is efficient and covers most of the city. Buses are a convenient and affordable way to get around.

Taxis

Available • Apps: FreeNow, ItTaxi

Rentals

Car, Bike, Scooter

Neighborhoods

Centro Storico Oltretorrente Viale Mentana

Day trips

Castello di Torrechiara
20 km from Parma • Half day

A stunning 15th-century castle with a rich history and beautiful architecture, offering panoramic views of the surrounding countryside.

Castello di Bardi
40 km from Parma • Full day

A medieval castle perched on a hilltop, offering stunning views of the surrounding valleys and forests, with a rich history and fascinating exhibits.

Salsomaggiore Terme
30 km from Parma • Half day

A charming spa town known for its thermal springs and luxurious spa treatments, offering a relaxing and rejuvenating experience.

Festivals

Parma Jazz Frontiers Festival • November Parma Ham Festival • February Festa di San Giovanni • June 24

Pro tips

  • Visit local producers of Prosciutto di Parma and Parmigiano Reggiano for an authentic taste of the city's culinary heritage
  • Explore the underground tunnels of Parma for a unique and fascinating experience
  • Attend a performance at the Teatro Regio for a taste of the city's rich cultural heritage
  • Stroll through Parco Ducale for a peaceful escape from the city and a chance to enjoy nature
  • Sample local wines and cheeses at Enoteca del Tribunale and Caseificio di Parma
From $25 per person

Price varies by option

Adults
Age 18-99
1
Childs
Age 0-5
0
Booking requirements:
  • Min travelers: 1
  • Max travelers: 5
  • Adult required for booking
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Free cancellation available
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