14 Days Relaxing Everest Base Camp Trek from Kathmandu Nepal

Kathmandu , Nepal

14 Days Relaxing Everest Base Camp Trek from Kathmandu Nepal

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About this experience

14 Days Relaxing Everest Base Camp Trek from Kathmandu Nepal trip is an outstanding extravaganza for the adventure lovers and explorer of natural beauty which will take you to the lap of Mt. Everest and its majestic beauty. Places we will cover: Kathmandu, Lukla, Phakding, Namche Bazaar, Tengboche, Dingboche, Lobuche, Gorak Shep, Kala Patthar. Trip will begins and ends from Kathmandu, Nepal.

Available options

14 Days Relaxing Everest Base Camp Trek from Kathmandu Nepal

What's included

Private tour

All taxes, fees and handling charges

Professional English speaking trekking guide.

National Park fees, Conservation area permit.

Port pickup and drop-off

Fuel surcharge

Airport/Departure Tax

Round-trip flights (Kathmandu - Lukla - Kathmandu)

Hotel pickup and drop-off (selected hotels only)

Accommodation as per itinerary (Hotel in Kathmandu, Small basic Guest House in Trekking)

What you'll see

Day 01: Our representative will come and receive you at the Kathmandu airport and transfer to the hotel. Final preparation for the trek. Overnight in Kathmandu.

Day 02: Fly to Lukla, trek to Phakding(2,651m/ 8700ft), 8km-3-4 hrs

Lukla, a gateway from where our trek begins. During flight from Kathmandu to Lukla we enjoy the most amazing routes in the world culminating on a hillside surrounded by high mountainous. Then we go walking until Phakding and spent overnight.

Day 03: Phakding to Namche Bazaar(3438m/11,280ft) 11km, 5-6 hrs

Walking through a beautiful pine forest, we cross Dudh Koshi river and go on passing Chumoa to Monjo, the entrance to Everest National Park. Then we reach to the Namche Bazaar from where we can view the sights of Mt. Everest and Mt. Lhotse. Stay overnight.

Day 04: Acclimatization day- Namche Bazaar(3440m/11,284ft)

We can spend a day acclimatising and exploring the real charm of Namche Bazaar with traditional sherpa life.

Day 05: Namche to Tengboche(3,870m/12,694ft) 10km, 5-6hrs

On the way to Tengboche, we pass through Rhododendron forests, the views of mountain tops like Mt Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde and so on. We visit Tengboche monastery( largest monastery in the region). Overnight in Tengboche.

Day 06: Tengboche to Dingboche (4,360m/14,300ft),9 km 5-6 hrs

With the tremendous views of Mt. Everest, Lhotse and Ama Dablam and forests filled with a variety of lush trees, birds, conifers and Rhododendrons we came across Imja river through Devuche and reach Pangboche. Our trek moves ahead to Imja valley, Lobuche river and climb towards Dingboche. Overnight.

Day 07: Dingboche Acclimatization

We spent a day at Dingboche

Day 08: Dingboche to Lobuche(4940m/16,207ft) 7km, 5-6 hrs

On the way to Lobuche. We reach Lobuchu and stay overnight there.

Day 09: Lobuche to Gorak Shep(5,170m/16,961ft), visit Everest Base Camp(5,364m/17,594ft) 13 km, 6-7 hours

We move forward to Everest Base Camp through Gorak Shep lake. We pass through rocky dunes, moraine and streams before reaching the Everest Base Camp. We get back to Gorakh Shep and overnight.

Day 10: Gorakh Shep to Kala Patthar(5,545m/18,192ft) to Pherice(4,288m/14,070ft)

Early morning pre-dawn and cold temperature (-10 to -14 degree C) with the potential of chilly winds we departure for Kala patthar. As we reach Kala patthar,we see 360 degree closeup majestic view of Mt. Everest. Then we descent down to Pheriche and stay overnight.

Day 11: Pheriche to Namche Bazaar(3,440m/11,280ft) 20km,6-7 hours

Day 12: Day 12: Namche Bazaar to Lukla (2,860m/9,186ft): 19km, 6 - 7 hours.

Day 13: Fly to Kathmandu. Overnight in Kathmandu.

Day 14: Final Departure, Today, we will trasfer you to the airport for your next destination, Tour end.

What's not included

Food and drinks (Available for Purchase)

Rescue cost in case of an emergency.

Gratitude (Optional)

Available languages

Guide guide

Reviews breakdown

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Important information

Infants and small children can ride in a pram or stroller

Public transportation options are available nearby

Infants are required to sit on an adult’s lap

Travelers should have at least a moderate level of physical fitness

Children must be accompanied by an adult

Passport name, number, expiry and country is required at time of booking for all participants.

A digital passport size is required at the time of booking for all participants.

Important notes

• A current valid passport is required on the day of travel

All flight times are approximate and subject to change due to weather conditions and weight restrictions.

Times are subject to change due to local traffic conditions.

About Kathmandu

Kathmandu, the capital of Nepal, is a vibrant blend of ancient history, rich culture, and stunning Himalayan scenery. Known as the 'City of Temples,' it's home to seven UNESCO World Heritage Sites, including the iconic Swayambhunath Stupa and Pashupatinath Temple. The city offers a unique mix of traditional Newari architecture, bustling markets, and modern urban life.

Top Attractions

Swayambhunath Stupa (Monkey Temple)

One of the most iconic landmarks in Kathmandu, this UNESCO World Heritage Site is a Buddhist stupa perched on a hilltop, offering panoramic views of the city and surrounding mountains. It's also home to many monkeys, hence the nickname.

Religious/Historical 1-2 hours Free (donations welcome)

Pashupatinath Temple

One of the most sacred Hindu temples in the world, dedicated to Lord Shiva. Located on the banks of the Bagmati River, it's a major pilgrimage site with a lively atmosphere, especially during festivals.

Religious 2-3 hours Free for Hindus, NPR 1000 (USD 8) for non-Hindus

Boudhanath Stupa

One of the largest stupas in the world and a UNESCO World Heritage Site, Boudhanath is a major center for Tibetan Buddhism. The surrounding area is filled with monasteries, shops, and cafes, creating a vibrant cultural hub.

Religious/Historical 2-3 hours Free (donations welcome)

Kathmandu Durbar Square

A UNESCO World Heritage Site, this historic square is the heart of the old city and features ancient palaces, temples, and courtyards. It's a living museum showcasing the city's rich history and Newari architecture.

Historical/Architectural 1-2 hours NPR 1000 (USD 8) for foreigners

Bhaktapur Durbar Square

Located in the ancient city of Bhaktapur, this UNESCO World Heritage Site is a well-preserved example of Newari architecture. It features beautiful temples, palaces, and courtyards, offering a glimpse into Nepal's royal history.

Historical/Architectural Half-day trip NPR 1500 (USD 12) for foreigners

Must-Try Local Dishes

Dal Bhat

A staple meal consisting of lentil soup (dal), rice (bhat), and vegetable curry (tarkari). Often served with pickles, salad, and sometimes meat.

Lunch/Dinner Vegetarian (can be made vegan by omitting ghee)

Momo

Steamed or fried dumplings filled with meat (buffalo, chicken, or pork) or vegetables, served with a spicy tomato-based sauce.

Snack/Appetizer Vegetarian options available, can be made vegan

Sel Roti

A sweet, ring-shaped fried bread made from rice flour, sugar, and water, often served during festivals and celebrations.

Snack/Dessert Vegetarian (may contain eggs in some recipes)

Gundruk

A fermented leafy green vegetable, often cooked with spices and served as a side dish or added to soups and stews.

Side Dish Vegetarian, vegan, and gluten-free

Popular Activities

Trekking Mountain biking Paragliding Rafting Yoga and meditation retreats Spa treatments Café hopping Gardening

Best Time to Visit

October to November and March to April

These months offer pleasant weather, clear skies, and excellent visibility for trekking and sightseeing. The city is lively with festivals and cultural events.

20-30°C (68-86°F) 68-86°F

Practical Information

Language

Official: Nepali
Widely spoken: English, Hindi, Newari, Maithili, Bhojpuri
English: Moderately spoken in tourist areas, limited in rural areas

Currency

Nepalese Rupee (NPR)

Time Zone

Nepal Standard Time (NPT, UTC+5:45)

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Exercise caution

Kathmandu is generally safe for travelers, but petty crime, scams, and pickpocketing can occur, especially in tourist areas and crowded markets. Be cautious of your surroundings, keep valuables secure, and avoid walking alone at night in poorly lit areas.

Important Precautions:

• Use reputable tour operators and trekking agencies
• Insist on using the meter when taking taxis
• Keep valuables secure and out of sight

Getting there

By air

Tribhuvan International Airport • 5 km (3 miles) from city center

By bus

Galkopul, Kalanki

Getting around

Public transport

Buses are the most common form of public transport, but they can be crowded and slow. Microbuses are smaller and more frequent.

Taxis

Available • Apps: Pathao, InDriver

Rentals

Car, Bike, Scooter

Neighborhoods

Thamel Boudha Patan (Lalitpur) Bhaktapur

Day trips

Nagarkot

32 km (20 miles) from Kathmandu • Half-day to full-day trip

A picturesque hill station known for its stunning views of the Himalayas, including Mount Everest on clear days. Nagarkot is also famous for its sunrise and sunset views.

Dhulikhel

30 km (19 miles) from Kathmandu • Half-day to full-day trip

A charming Newari town offering beautiful views of the Himalayas and historic temples. Dhulikhel is less touristy than Nagarkot but equally scenic.

Changunarayan

18 km (11 miles) from Kathmandu • Half-day trip

A UNESCO World Heritage Site featuring an ancient temple dedicated to Lord Vishnu. Changunarayan is one of the oldest Hindu temples in the Kathmandu Valley and is known for its intricate stone and wood carvings.

Festivals

Dashain • September/October (dates vary each year) Tihar • October/November (dates vary each year) Indra Jatra • September (dates vary each year)

Pro tips

Learn a few basic Nepali phrases to enhance your experience and connect with locals
Hire a local guide or join a group tour for a more immersive and informative experience, especially when visiting temples and historical sites
Carry small denominations of Nepalese Rupees for small purchases and tips, as change may be limited
Be prepared for power outages and slow internet, especially during peak hours and in rural areas
Stay hydrated and protect yourself from the sun, as the high altitude and intense sunlight can cause dehydration and sunburn