'Lazy Sunday' Sunday Bicycle Tour
Active
4h
For a full refund, cancel at least 24 hours before the scheduled departure time.
Instant confirmation
Mobile or paper ticket accepted
About this experience
Our Lazy Sunday tour takes place on both the main road, as well as inland roads, which are sealed and flat to very gently sloping. This tour is for cyclists of all abilities and fitness levels. Originally we listed this tour as a variation of our popular 'Discover' Tour, but there are a few key differences: the tour has a later start time, a slightly shorter duration, easier cycling on mainly level roads, and we end at a popular eatery for a fresh, delicious lunch.
Similar to our Discover and Explore tours, you will be in a small group, perfect for exploring and learning about Rarotonga on a fun and interactive guided tour. You will see (and hopefully taste!) local fruits, see plantations and livestock, learn about the fascinating history of Rarotonga through to everyday life, and much more. A great way to get acquainted with Rarotonga and the Cook Islands, with your passionate and knowledgeable guide!
Available options
'Lazy Sunday' Sunday Bicycle Tour
Pickup included
What's included
Private transportation
Use of bicycle
Detailed itinerary
1
We go past this historic church:you will most likely hear tgd singing and see everyone dressed up for church.
2
A historically and culturally significant area with a marae and the Para-O-Tane Palace. Learn about the ariki - traditional paramount chiefs.
3
We stop off at Black Rock, and at the Social Centre /Black Rock beach. Beautiful locations for whale watching (during winter). Black Rock is also historically and culturally significant. Opportunity for a bathroom stop too!
What's not included
Please bring your own water with you on the tour
Available languages
Guide guide
EN
Reviews breakdown
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Important information
Specialized infant seats are available
Suitable for all physical fitness levels
Meeting point
Trader Jack's is located in Avarua (the main town), by the Courthouse and roundabout. It is at the opposite end of town (east) to the Punanga Nui Saturday morning market.
About Rarotonga
Rarotonga, the largest island in the Cook Islands, is a tropical paradise known for its lush landscapes, pristine beaches, and vibrant Polynesian culture. It offers a perfect blend of relaxation, adventure, and cultural experiences, making it an ideal destination for travelers seeking both tranquility and exploration.
Top Attractions
Avarua
Avarua is the capital of Rarotonga and the island's cultural hub. It features historic sites, local markets, and a variety of dining options.
Cultural
Half day
Free to explore, with fees for specific attractions
Te Vara Nui Village
Te Vara Nui Village offers an immersive cultural experience with traditional dance performances, storytelling, and a feast of local cuisine.
Cultural
Evening
Moderate
Muri Lagoon
Muri Lagoon is a stunning coastal area with crystal-clear waters, perfect for swimming, kayaking, and paddleboarding.
Beach
Half day to full day
Free
Cross Island Walk
The Cross Island Walk is a challenging but rewarding hike that takes you through lush forests and up to the island's highest peak, Te Ra.
Nature
Half day
Free
Fiji's Lagoonarium
Fiji's Lagoonarium is a popular spot for snorkeling, where you can see a variety of marine life, including colorful fish and coral reefs.
Nature
Half day
Moderate
Must-Try Local Dishes
Ika Mata
A raw fish salad made with fresh fish, coconut milk, lime juice, and vegetables.
Appetizer
Gluten-free, dairy-free
Rukau
Taro leaves cooked in coconut cream, often served with meat or fish.
Main Course
Vegetarian option available
Umukai
Traditional earth oven cooking, featuring a variety of meats, fish, and vegetables cooked in banana leaves.
Main Course
Vegetarian and vegan options available
Kumete
A sweet coconut and banana pudding, often served with fresh fruit.
Dessert
Vegetarian, vegan, gluten-free
Popular Activities
Hiking
Snorkeling
Kayaking
Paddleboarding
Beachcombing
Sunbathing
Spa treatments
Traditional dance performances
Best Time to Visit
May to October
This is the dry season, offering pleasant weather with lower humidity and less rainfall. It's the perfect time for outdoor activities and beach relaxation.
20-28°C
68-82°F
Practical Information
Language
- Official: Cook Islands Māori, English
- Widely spoken: English
- English: Widely spoken
Currency
New Zealand Dollar (NZD)
Time Zone
GMT+10
Electricity
240VV, 50HzHz
Safety Information
Overall Safety Rating: Generally safe
Rarotonga is generally safe for travelers, with low crime rates and a friendly local population. However, travelers should always be aware of their surroundings and take basic precautions to ensure a safe and enjoyable trip.
Important Precautions:
- • Avoid isolated areas at night
- • Keep valuables secure
- • Be aware of your surroundings
Getting there
By air
- Rarotonga International Airport • 5 km from the city center
By bus
Avarua
Getting around
Public transport
Buses run on a loop around the island but have infrequent schedules. They are not the most reliable option for getting around.
Taxis
Available • Apps:
Rentals
Car, Bike, Scooter
Neighborhoods
Avarua
Muri
Tikioki
Ngatangiia
Day trips
Aitutaki Lagoon
40 km from Rarotonga • Full day
Aitutaki Lagoon is a stunning lagoon known for its crystal-clear waters, vibrant coral reefs, and diverse marine life. It's a popular destination for snorkeling, kayaking, and boat tours.
Palmerston Island
370 km from Rarotonga • Overnight
Palmerston Island is a remote and uninhabited island known for its pristine beaches, lush forests, and diverse wildlife. It's a popular destination for adventure seekers and nature lovers.
Atiu Island
250 km from Rarotonga • Full day to overnight
Atiu Island is known for its rich cultural heritage, traditional villages, and stunning natural landscapes. It's a popular destination for travelers seeking an authentic Polynesian experience.
Festivals
Te Maeva Nui Festival • July to August
Vaka Eiva Festival • November
Pro tips
- Rent a car or scooter to explore the island at your own pace.
- Visit the local markets for fresh produce, traditional crafts, and a taste of island life.
- Try traditional Polynesian dishes, such as Ika Mata and Rukau, for an authentic culinary experience.
- Book accommodations and activities well in advance, especially during peak season.
- Respect local customs and traditions, and always ask before taking photographs of people or cultural sites.
From $25
per person
Price varies by option
Secure booking
Free cancellation available
Instant confirmation
