'Discover' Rarotonga Cycling Tour with Lunch
Active
4h
For a full refund, cancel at least 24 hours before the scheduled departure time.
Instant confirmation
Mobile or paper ticket accepted
About this experience
Cycle along the 'back road' (Ara Metua) and lane ways witnessing the tranquil pace of local village life. There are plenty of stops to take in the magnificent mountain scenery, try out a few local fruits, and hear stories that will bring a deeper meaning to the observations you make. You will be cycling on and off over a leisurely 3 hours, before finishing up with a delicious light lunch. Total duration is approximately 4 hours. Small group size means that each tour is unique and tailored to suit the interests of those doing the tour on the day.
Available options
'Discover' Rarotonga Cycling Tour with Lunch
Pickup included
'Lazy Sunday' Bicycle Tour
Duration: 3 hours: An easy, 2 1/2 hour, 'Lazy Sunday' easy bicycle tour, with lunch and transfers.<br/>Lunch is included.<br/>Te O Au Tonga through Arorangi: This tour begins in town, and finishes at the southern end of Arorangi (west coast).<br/>Bicycle: Bicycles are unisex, 21 speed mountain bikes. Kids bicycles, kid seat and buggy are available.
What's included
Hotel pickup and drop-off
Lunch
Equipment including well maintained bicycles and helmets
Detailed itinerary
1
This tour takes you through the village of Arorangi. There are a number of attractions and points of interest that you may get to see along the way depending on what you are interested in, including: the prison, Black Rock, Arorangi CICC Church, palace, and Raemaru Park. Beautiful back road scenery of the mountains, gardens, and everyday life in Rarotonga.
What's not included
Bottled Water
Available languages
Guide guide
EN
Reviews breakdown
Viator
4.9
20 reviews
5★
18
4★
2
3★
0
2★
0
1★
0
Tripadvisor
4.9
103 reviews
5★
94
4★
7
3★
0
2★
0
1★
2
Important information
Suitable for all physical fitness levels
Children must be accompanied by an adult
Wear sturdy shoes for cycling
Bring 600 - 800ml water bottle to fit in bottle cage on bike
Minimum age is 2 years old.
Meeting point
Located between the Edgewater Resort and Crown Beach Resort in Arorangi. Please ensure you are there at 8.30am.
***Lazy Sunday meeting point is different: Trader Jack's 9.30am, Avarua
Important notes
- Wear comfortable footwear and clothing for cycling;
- Bring water bottles;
- Advise any specific dietary restrictions at time of booking;
- Ensure you have received information from Storytellers (via Viator) about your specific pick-up time for the tour - or advise us if you are going to meet at the start point. Please contact Storytellers at least 24 hours prior to your tour if you have not been notified of your pick up time.
**Cruise ship pick up point is from the wharf at 9am.
About Avarua
Avarua is the capital of the Cook Islands, located on the island of Rarotonga. Known for its vibrant local culture, stunning natural beauty, and rich history, Avarua offers a unique blend of traditional Polynesian charm and modern island living. The district is a gateway to the island's lush landscapes, pristine beaches, and warm hospitality.
Top Attractions
Avarua Market
A local market offering fresh produce, handicrafts, and traditional Cook Islands souvenirs. It's a great place to experience the island's vibrant culture and support local vendors.
Market
1-2 hours
Free to enter, budget for purchases
Avarua Harbour
A historic site where Captain James Cook first landed in the Cook Islands. The harbor is a significant cultural and historical landmark.
Historical
30 minutes to 1 hour
Free
Cook Islands Museum
A small but informative museum showcasing the history and culture of the Cook Islands. It features exhibits on traditional life, art, and the island's natural history.
Museum
1 hour
Moderate (NZD 10-15)
Te Vara Nui Village
A cultural village offering traditional Cook Islands performances, including dance, music, and storytelling. It's a great way to immerse yourself in the island's rich heritage.
Cultural
2-3 hours
Moderate (NZD 50-70)
Muri Lagoon
A stunning lagoon with crystal-clear waters and white sandy beaches. It's perfect for swimming, snorkeling, and kayaking.
Beach
Half-day to full-day
Free to enter, budget for rentals and activities
Must-Try Local Dishes
Ika Mata
A traditional raw fish salad made with fresh tuna, coconut milk, lemon juice, and cucumber. It's a refreshing and flavorful dish.
Appetizer
Contains fish, gluten-free
Rukau
Taro leaves cooked in coconut cream, often served with pork or chicken. It's a hearty and delicious dish.
Main Course
Vegetarian option available, gluten-free
Umukai
A traditional earth oven feast featuring a variety of meats, fish, and vegetables cooked underground with hot stones.
Main Course
Vegetarian options available, gluten-free
Poke
A Polynesian-style poke made with raw fish, soy sauce, sesame oil, and green onions. It's a flavorful and healthy dish.
Appetizer
Contains fish, gluten-free
Popular Activities
Hiking
Snorkeling
Kayaking
Beach lounging
Spa treatments
Sunset cruises
Traditional dance performances
Cultural workshops
Best Time to Visit
May to October
The dry season offers the best weather for outdoor activities, with sunny days and minimal rainfall. This is the peak tourist season, ideal for beach activities, hiking, and exploring the island's attractions.
22-31°C
72-88°F
Practical Information
Language
- Official: English, Cook Islands Māori
- Widely spoken: English
- English: Widely spoken
Currency
New Zealand Dollar (NZD)
Time Zone
GMT+10
Electricity
240VV, 50HzHz
Safety Information
Overall Safety Rating: Generally safe
The Cook Islands are generally safe for travelers, with low crime rates and a friendly local population. However, it's always important to take basic precautions to ensure a safe and enjoyable trip.
Important Precautions:
- • Use common sense and stay aware of your surroundings
- • Keep valuables secure and out of sight
- • Avoid walking alone at night in isolated areas
Getting there
By air
- Rarotonga International Airport • 5 km (3 miles) from Avarua
By bus
Avarua Bus Terminal
Getting around
Public transport
Buses are a convenient and affordable way to get around the island. They run frequently and are a great way to meet locals.
Taxis
Available • Apps: None available
Rentals
Car, Bike, Scooter
Neighborhoods
Avarua
Muri
Arekai
Day trips
Aitutaki
225 km (140 miles) from Rarotonga • Full day
Aitutaki is a stunning lagoon island known for its turquoise waters, white sandy beaches, and luxury resorts. It's a popular day trip from Rarotonga, offering a mix of relaxation and adventure.
Takitumu Conservation Area
10 km (6 miles) from Avarua • Half day
Takitumu Conservation Area is a beautiful natural reserve featuring lush forests, scenic trails, and stunning views of the island. It's a great place for hiking and birdwatching.
Muri Lagoon
5 km (3 miles) from Avarua • Half day to full day
Muri Lagoon is a stunning lagoon with crystal-clear waters and white sandy beaches. It's perfect for swimming, snorkeling, and kayaking.
Festivals
Te Maeva Nui • July
Tiare Festival • November
Pro tips
- Learn a few basic phrases in Cook Islands Māori to enhance your cultural experience
- Bring reef-safe sunscreen to protect the island's delicate marine ecosystems
- Visit local markets for fresh produce, handicrafts, and authentic island souvenirs
- Try an umukai feast for a unique and delicious dining experience
- Explore the island's natural beauty with a guided hike or kayak tour
From $25
per person
Price varies by option
Secure booking
Free cancellation available
Instant confirmation
