Lima , Peru

Lima Food Tour 3 Authentic Regions

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About this experience

Explore the rich flavors of Peru on this immersive food tour through Lima's vibrant neighborhoods. Sample authentic dishes from the Amazon, Andes, and Pacific coast, all in one unforgettable day. Guided by local experts, savor gourmet tastings paired with traditional drinks like Pisco Sour and coffee, while learning about Peru's diverse culinary heritage. Ideal for food enthusiasts and culture seekers, this 5-hour tour includes stops in Miraflores, Surquillo, and Barranco, where each dish tells a unique story of Peru's land and traditions.

- Sample native exotic fruits and iconic dishes at Lima’s local markets.
- Choose between Amazonian and Arequipean culinary experiences.
- Enjoy a Pisco Sour toast in the artistic district of Barranco.
- Includes transportation and tastings, with a bilingual local guide.

Available options

Lima Food Tour 3 Authentic Regions

What's included

Transportation during the tour- Miraflores to Barranco

2 regional drinks.

Meeting point pick up: Calle Tarata 252 Miraflores at 1.30 pm

Bilingual local guide: English/Español

Fruit tasting: 3 samples

2 regional dishes of your choice: Coastal, Amazonian or Andean dishes

1 Pisco Sour & Coffee or speciality

Detailed itinerary

Stop 1

We'll meet at our designated meeting point on Tarata Street at 1:30 pm and then head towards Surquillos, a district neighboring Miraflores. It's only a 15-minute walk.

FRUIT TASTING - CEVICHE

We’ll make a brief stop in Surquillo, a district neighboring Miraflores and home to Market No. 1, one of Lima’s most traditional local markets. Here, you’ll explore the vibrant colors and aromas of Peru through a tasting of native exotic fruits, many of them sourced from the Amazon rainforest and the Andes.

You’ll also sample iconic dishes from Peru’s coastal cuisine, world-renowned for its freshness, refined techniques, and deep connection to the Pacific Ocean—one of the most biodiverse seas on the planet.

Stop 3

Miraflores: Ancestral & distinction

In Miraflores, you’ll have the opportunity to choose between two unique gastronomic experiences, each showcasing a different side of Peru’s rich culinary heritage:

Option 1: Taste Peruvian Amazonian cuisine, featuring native ingredients and ancestral flavors from the rainforest.

Option 2: Visit a family-run Arequipean restaurant to enjoy traditional recipes from southern Peru.

Stop 4

Barranco – Coffee, Art and Pisco

To conclude our journey through flavors and aromas, we head to the bohemian district of Barranco, renowned for its republican architecture, artistic heritage, and creative spirit.

Here, you will enjoy Peruvian specialty coffee, celebrated for its origin, diversity, and elegant flavor profiles, sourced from the Andean–Amazonian regions.

We finish the experience with a Pisco Sour toast, Peru’s iconic cocktail, celebrating everything tasted, learned, and experienced throughout the day.

What's not included

Hotel Pick up/drop off

Available languages

Guide guide

EN ES

Important information

Public transportation options are available nearby

Suitable for all physical fitness levels

Meeting point

We will pick you up at the arrival hall. The guide will be waiting for you with a sign with the lead travelers name.

About Lima

Lima, the capital of Peru, is a vibrant city where colonial architecture meets modern skyscrapers. Known for its rich history, diverse cuisine, and stunning coastal views, Lima offers a unique blend of cultural experiences and natural beauty. The city's historic center, a UNESCO World Heritage Site, is a must-visit for its well-preserved colonial buildings and museums.

Top Attractions

Historic Center of Lima

The Historic Center of Lima is a UNESCO World Heritage Site that showcases the city's colonial architecture and rich history. It's home to numerous churches, museums, and plazas.

Historical Half day to full day Free to $10 (for museum entries)

Miraflores

Miraflores is a upscale district known for its shopping, dining, and nightlife. It's also home to the Parque del Amor and the Larcomar shopping center.

Cultural Half day to full day Free to $50 (for shopping and dining)

Barranco

Barranco is a bohemian district known for its art galleries, street art, and vibrant nightlife. It's a great place to experience Lima's creative side.

Cultural Half day to full day Free to $30 (for dining and drinks)

Huaca Pucllana

Huaca Pucllana is an ancient pyramidd built by the Lima Culture around 200 AD. It's a fascinating archaeological site located in the heart of Miraflores.

Historical 1-2 hours $5

Must-Try Local Dishes

Ceviche

A dish made from fresh raw fish cured in citrus juices, spiced with ají or chili peppers, and served with side dishes such as sweet potato, corn on the cob, and lettuce.

Lunch/Dinner Contains fish, citrus, and chili peppers. Can be made gluten-free and dairy-free.

Lomo Saltado

A Peruvian dish consisting of marinated beef stir-fried with onions, tomatoes, and fries, served with rice. It's a fusion dish that combines Peruvian and Chinese flavors.

Lunch/Dinner Contains beef, onions, tomatoes, and fries. Can be made gluten-free with modifications.

Aji de Gallina

A Peruvian dish consisting of a creamy chicken stew made with aji amarillo (yellow chili pepper) sauce, garlic, and walnuts, served with rice and potatoes.

Lunch/Dinner Contains chicken, dairy, and nuts. Can be made gluten-free.

Popular Activities

Surfing Paragliding Hiking Beach lounging Spa treatments Hot springs Museum visits Historical tours

Best Time to Visit

December to April

This is the summer season in Lima, characterized by warm temperatures and sunny days. It's the best time for outdoor activities and exploring the city's beaches.

18°C to 28°C 64°F to 82°F

Practical Information

Language

Official: Spanish
Widely spoken: English
English: Moderately spoken in tourist areas, limited elsewhere

Currency

Peruvian Sol (PEN)

Time Zone

GMT-5

Electricity

220VV, 60HzHz

Safety Information

Overall Safety Rating: Exercise caution

Lima is generally safe for tourists, but petty crime and scams can occur, particularly in crowded areas and on public transportation. Exercise caution and be aware of your surroundings.

Important Precautions:

• Use official taxis or app-based services
• Keep an eye on your belongings in crowded areas
• Be cautious when using ATMs

Getting there

By air

Jorge Chávez International Airport • 11 km from city center

By bus

Plaza Norte, Plaza Sur

Getting around

Public transport

The metro is efficient and affordable, but can be crowded during peak hours. It's a good option for getting around quickly.

Taxis

Available • Apps: Uber, Beat

Rentals

Car, Bike, Scooter

Neighborhoods

Miraflores Barranco San Isidro

Day trips

Pachacamac

40 km from Lima • Half day

Pachacamac is an ancient archaeological site located south of Lima. It was an important religious center for the Inca civilization and features several temples, pyramids, and museums.

Paracas and Ballestas Islands

250 km from Lima • Full day

Paracas is a coastal town known for its stunning natural beauty and wildlife. The Ballestas Islands, often referred to as the 'poor man's Galapagos', are home to a variety of seabirds, sea lions, and other marine life.

Huaral

80 km from Lima • Full day

Huaral is a small town located north of Lima, known for its colonial architecture, hot springs, and traditional festivals. It's a great place to experience authentic Peruvian culture and hospitality.

Festivals

Fiesta de la Candelaria • February 2 Festival Internacional de Cine de Lima • August Inti Raymi • June 24

Pro tips

Learn a few basic Spanish phrases to enhance your experience and connect with locals
Try a ceviche-making class to learn about Peruvian cuisine and culture
Visit the Larco Museum to see the largest private collection of pre-Columbian art in Peru
Explore the street art and murals in Barranco for a unique cultural experience
Take a day trip to Pachacamac to learn about Inca history and explore ancient ruins