Medellín , Colombia

Flavors of eternal spring

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About this experience

We invite you on a 3-hour trip to the heart of the Paisa tradition, where flavors, aromas and stories are intertwined to create an unforgettable experience. This is a tour to taste the authentic cuisine of Medellin, which is passed down from generation to generation.

Come in hungry, because we're gonna try everything! From arepa to a variety of tropical fruits, each stop is an opportunity to discover the richness of this land.

But this tour is much more than food. We will walk through the streets of Medellin, visiting places full of history and charm: the Placita de Flórez, with its vibrant local atmosphere; the Plazuela de San Ignacio, witness of the past; the Calle Ayacucho, a corridor full of life; and the Markets of the Beach, where the flavors of the sea merge with the Paisa tradition.

Available options

Flavors of eternal spring

What's included

All snacks to try are included along the way

Detailed itinerary

On our first stop you will learn about one of the most famous Colombian dishes worldwide, Las Arepas! Plus you can try them.

In this place we will try El Guaapo, local drink based on sugarcane and Lemon

Here you will know the fritters, delicious masses of corn and cheese consumed throughout the Colombian territory

In this stop we will talk about the architecture of the city and the development of food in Colombia

In this street we will know about coffee, you will learn the importance of this product in our territory as well as taste one of the best cups of coffee in Medellin.

On the tracks of our tram you will try some of the best empanadas in the city

You will taste the biodiversity of Colombia represented in its fruits, visit a local market square, as well as know about local food processes among many more things.

What's not included

Public transportation

Available languages

Guide guide

EN ES

Reviews breakdown

Viator 5.0

1 reviews

5★

4★

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1★

Tripadvisor 5.0

2 reviews

5★

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1★

Important information

Service animals allowed

Public transportation options are available nearby

Not recommended for travelers with spinal injuries

Suitable for all physical fitness levels

Not recommended for travelers with mobility problems

Meeting point

We will meet at the San Antonio subway station next to the exit of the Medellin tram, you can recognize us by the blue shirt and orange umbrella

Important notes

You must present your ticket to the guide who will take your tour at the meeting point, you can present it digitally.

About Medellín

Medellín, nestled in a valley and surrounded by mountains, is renowned for its pleasant climate, vibrant culture, and remarkable transformation from its past. Known as the 'City of Eternal Spring,' it offers a unique blend of urban sophistication and natural beauty, making it a captivating destination for travelers.

Top Attractions

Comuna 13

A vibrant and historic neighborhood known for its street art, community spirit, and the famous outdoor escalators that connect the hillside community to the city.

Cultural 2-3 hours Free (tours may have a small fee)

Botero Plaza and Museo de Antioquia

Home to a collection of Fernando Botero's famous works, including his distinctive 'fat' style paintings and sculptures, as well as other notable artists.

Art/Museum 1-2 hours Free (donations appreciated)

Parque Arví

A vast nature reserve accessible via cable car, offering hiking trails, wildlife spotting, and a peaceful escape from the city.

Nature Half day Cable car: $6,000 COP (approx. $1.60 USD) one way

Must-Try Local Dishes

Bandeja Paisa

A hearty platter featuring rice, beans, ground beef, chorizo, plantain, avocado, arepa, and fried egg.

Lunch/Dinner Vegetarian versions available

Arepas

Cornmeal patties grilled or fried, often stuffed with various fillings like cheese, meat, or avocado.

Snack Vegetarian and vegan options available

Sancocho

A traditional soup made with chicken, beef, or fish, along with plantains, yuca, and other vegetables.

Lunch/Dinner Can be made vegetarian or vegan

Popular Activities

Hiking in Parque Arví El Peñol rock climb Paragliding in San Antonio de Pereira Coffee tours Spa day in El Poblado Strolling through Parque Lleras Street art tours in Comuna 13 Visiting museums in El Centro

Best Time to Visit

December to March (dry season)

This is the best time to visit Medellín due to the lower rainfall and pleasant temperatures. It's ideal for outdoor activities and exploring the city.

18-26°C (64-79°F) 64-79°F

Practical Information

Language

Official: Spanish
Widely spoken: English (in tourist areas and among younger people)
English: Moderately spoken in tourist areas, limited elsewhere

Currency

Colombian Peso (COP)

Time Zone

GMT-5

Electricity

110VV, 60HzHz

Safety Information

Overall Safety Rating: Exercise caution

Medellín has undergone a significant transformation and is generally safe for tourists, but petty crime and scams can occur. Staying in tourist areas and taking basic precautions can help ensure a safe visit.

Important Precautions:

• Use official taxis or app-based services.
• Avoid walking alone at night in less populated areas.
• Keep valuables secure and out of sight.

Getting there

By air

José María Córdova International Airport • 30 km (18.6 miles) from city center

By bus

Terminal del Norte, Terminal del Sur

Getting around

Public transport

The metro is efficient, clean, and affordable, with two lines covering key areas. It's the best way to get around the city.

Taxis

Available • Apps: Tappx, Cabify

Rentals

Car, Bike, Scooter

Neighborhoods

El Poblado Laureles El Centro

Day trips

Guatapé

80 km (50 miles) from Medellín • Full day

A colorful colonial town known for its vibrant houses, the famous El Peñol rock, and the nearby Lake Guatapé.

Jardín

250 km (155 miles) from Medellín • Overnight

A picturesque town in the Antioquia region, known for its coffee plantations, waterfalls, and traditional architecture.

Santa Fe de Antioquia

80 km (50 miles) from Medellín • Full day

A charming colonial town with cobblestone streets, historic churches, and a relaxed atmosphere.

Festivals

Feria de las Flores (Flower Festival) • August Festival de la Música del Pacífico Petronio Álvarez • Late August to early September Medellín International Poetry Festival • June

Pro tips

Use the SITV card for seamless transfers between metro, Metroplús, and cable cars.
Learn a few basic Spanish phrases to enhance your experience and interact with locals.
Visit Comuna 13 for a unique and authentic cultural experience, but be respectful of the community.
Take the Metrocable for stunning views of the city and to explore the hillside neighborhoods.
Explore the city's street art scene, which is a vibrant and important part of Medellín's cultural identity.