Fukuoka Prefecture , Japan

Forest Therapy in Sasaguri town

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About this experience

Therapy guides will lead you along the forest therapy road in Sasaguri-machi. You can take a leisurely stroll along the therapy road while being given tips on how to feel nature with all five senses. Listen to the sounds of the forest, touch the plants and breathe deeply. Experience a healing time in nature where your senses are gradually sharpened.

For lunch, a 'Sasaguri pilgrimage meal set' is available. Sasaguri is associated with Kobo-Daishi Kukai. The motif of this meal is the Mandala, which is a prayer for the peace of the guests together with the history and culture of this land. In the same way that Dainichi Nyorai is positioned in the centre of a lotus flower with eight petals at the centre of the Mandala of the Tathagata, surrounded by four tathagatas and four bodhisattvas, the Sasaguri pilgrimage meal set also has a large bowl in the centre with eight smaller dishes around it.
The dishes are made from seasonal local ingredients and are gentle on the body.

Available options

Forest Therapy in Sasaguri town

What's included

All Fees and Taxes

Lunch

Coffee and/or Tea

Available languages

Guide guide

ZH-TW KO JA EN

Important information

Not recommended for travelers with spinal injuries

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Suitable for all physical fitness levels

We would like to know food allergies or dietary requirements in advance. Please kindly indicate it to the special requirements at the time of booking.

Meeting point

Guides will wait for you at the parking lot.
As the meeting point "Wakasugi Okuno-In Temple Parking Lot" is an easy place to get lost, please come via "Kabuto no Mori Koen" (Kabuto Forest Park).

About Fukuoka Prefecture

Fukuoka Prefecture, located on the northern part of Kyushu Island, is known for its vibrant city life, rich history, and delicious cuisine. With a perfect blend of modern attractions and traditional charm, it offers a unique experience for travelers.

Top Attractions

Ohori Park

A large park featuring a beautiful lake, a Japanese garden, and historical sites. It's a perfect spot for a leisurely stroll or a picnic.

Nature 1-2 hours Free (Japanese Garden: ¥400)

Fukuoka Tower

An iconic landmark offering panoramic views of the city and the sea. The tower is also home to a museum and an observation deck.

Architecture 1-2 hours ¥900 (adults), ¥700 (children)

Dazaifu Tenman-gu

A famous Shinto shrine dedicated to the god of learning. The shrine is surrounded by beautiful plum and iris gardens.

Historical/Religious 1-2 hours Free (garden entry: ¥500)

Canal City Hakata

A large shopping and entertainment complex featuring a canal, themed restaurants, and various shops. It's a popular spot for both locals and tourists.

Shopping/Entertainment 2-4 hours Free entry (costs vary by attraction)

Uminonakamichi Seaside Park

A large park with beautiful gardens, walking trails, and a variety of plants and flowers. It's a great place for a relaxing day out.

Nature 2-3 hours ¥400 (adults), ¥150 (children)

Must-Try Local Dishes

Hakata Ramen

A rich and creamy pork bone broth ramen topped with chashu (braised pork) and pickled ginger. It's one of the most famous dishes in Fukuoka.

Dinner Contains pork, gluten (noodles)

Mentaiko (Spicy Cod Roe)

Marinated and spiced cod roe, often served as a topping for rice or noodles. It's a popular delicacy from Fukuoka.

Snack/Dinner Contains fish, spicy

Motsunabe

A hot pot dish made with offal (usually beef or pork) and vegetables. It's a hearty and comforting dish, especially popular in colder months.

Dinner Contains beef or pork, gluten (soy sauce)

Yaki Gyoza (Pan-fried Dumplings)

Crispy pan-fried dumplings filled with pork and vegetables. They are often served with a side of soy-vinegar dipping sauce.

Snack/Dinner Contains pork, gluten (soy sauce)

Popular Activities

Hiking in Ohori Park and Uminonakamichi Seaside Park Cycling along the coast and through scenic areas Onsen (hot spring) bathing in nearby towns like Kurokawa Strolling through beautiful gardens and parks Exploring historic sites like Dazaifu Tenman-gu Shrine and Kushida Shrine Trying traditional crafts and workshops Swimming and sunbathing at Itoshima Beach Boat tours in Yanagawa

Best Time to Visit

Spring (March to May) and Autumn (September to November)

These seasons offer pleasant weather and are ideal for outdoor activities and sightseeing. The cherry blossoms in spring and vibrant foliage in autumn add to the beauty of the region.

15-25°C 59-77°F

Practical Information

Language

Official: Japanese
Widely spoken: English (limited), Chinese (limited), Korean (limited)
English: Limited (English is not widely spoken outside of tourist areas and hotels)

Currency

Japanese Yen (JPY)

Time Zone

GMT+9

Electricity

100VV, 50/60HzHz

Safety Information

Overall Safety Rating: Very safe

Fukuoka is a very safe city with a low crime rate. Violent crime is rare, and petty crime, such as pickpocketing, is relatively uncommon. However, travelers should still take basic precautions to ensure a safe and enjoyable trip.

Important Precautions:

• Keep valuables secure and out of sight
• Be cautious of strangers offering help or services
• Use licensed taxis and agree on the fare before starting your journey

Getting there

By air

Fukuoka Airport • 5 km from city center

By train

Hakata Station

By bus

Hakata Bus Terminal, Tenjin Bus Center

Getting around

Public transport

The subway system is efficient, clean, and easy to navigate. It consists of three lines: Kūkō Line, Hakozaki Line, and Nanakuma Line.

Taxis

Available • Apps: JapanTaxi, DiDi

Rentals

Car, Bike, Scooter

Neighborhoods

Hakata Tenjin Dazaifu Momochi

Day trips

Dazaifu

10 km from Fukuoka • Half day to full day

Dazaifu is a historic town known for its beautiful shrines, temples, and gardens. It's a peaceful retreat from the bustling city of Fukuoka.

Itoshima

30 km from Fukuoka • Full day

Itoshima is a coastal town known for its beautiful beaches, scenic views, and fresh seafood. It's a popular spot for a relaxing day trip.

Yanagawa

30 km from Fukuoka • Half day to full day

Yanagawa is a charming town known as the 'City of Water' for its network of canals. It's famous for its traditional boats, historic sites, and unagi (eel) cuisine.

Festivals

Hakata Gion Yamakasa • July (Ongoing for a month, with the main event on July 15th) Dazaifu Tenman-gu Plum Festival • February to March Fukuoka Hakata Aki Matsuri • October (First weekend)

Pro tips

Try the famous Hakata ramen and other local dishes at the city's many ramen shops and yatai (food stalls)
Visit Dazaifu Tenman-gu Shrine and other historic sites to learn about Fukuoka's rich history and culture
Explore the city's beautiful parks and gardens, such as Ohori Park and Uminonakamichi Seaside Park
Take a day trip to nearby cities and towns, such as Dazaifu, Itoshima, and Yanagawa, to experience the diverse landscapes and attractions of the region
Use the city's efficient and affordable public transport system, including the subway and buses, to get around easily and conveniently