Discover Freediving One Amazing Day
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About this experience
Unlike other water activities, this isn’t just a quick swim or guided tour — it’s a full-on introduction to the world of freediving, taught by professional instructors in one of the best freediving spots in the world.
What sets us apart?
Relaxed and supportive coaching — we focus on comfort and fun, not pushing limits.
Train in both the pool and ocean — learn the basics in a calm environment, then take it to the sea.
Dive with the famous Napaling sardines — no tanks, no bubbles, just you and thousands of fish.
Explore the stunning Napaling reef — a freediver’s paradise, full of color and life.
Designed for total beginners — no experience needed, and everything is done at your pace.
Whether you're a curious traveler, an adventure couple, or a water-loving family, this day is a chance to try something new, exciting, and truly unforgettable — all in one of the most beautiful places on earth.
Available options
Discover Freediving One Amazing Day
What's included
All freediving equipment, certification fees and study materials are included.
What's not included
Please contact us if you want us to organise pickup and drop off.
Available languages
Guide guide
EN
Reviews breakdown
Tripadvisor
4.3
3 reviews
5★
2
4★
0
3★
1
2★
0
1★
0
Important information
Infants and small children can ride in a pram or stroller
Service animals allowed
Public transportation options are available nearby
Infants are required to sit on an adult’s lap
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Meeting point
From the national highway - Bil-isan - Tagnan road. Continue straight and turn towards Napaling Drive 1, Napaling Reef. About 100 meters ahead, Freedive Academy Panglao will be on the right, a two-story building with flags outside. This is the meeting point!
About Panglao Island
Panglao Island is a tropical paradise in the Philippines known for its stunning beaches, vibrant coral reefs, and rich marine biodiversity. It's a premier diving destination with crystal-clear waters and a wide array of marine life, making it a must-visit for nature lovers and adventure seekers.
Top Attractions
Alona Beach
Alona Beach is the most famous beach on Panglao Island, known for its white sand, clear waters, and vibrant nightlife.
Beach
Half day to full day
Free
Balicasag Island
Balicasag Island is a small island near Panglao known for its pristine coral reefs and excellent diving spots.
Nature
Half day
PHP 500-1000 including boat transfer
Hinagdanan Cave
Hinagdanan Cave is a stunning limestone cave with an underground pool, offering a unique and adventurous experience.
Nature
1-2 hours
PHP 40 entrance fee
Panglao Island Nature Resort & Spa
This resort offers a serene and luxurious experience with beautiful gardens, a private beach, and a spa.
Relaxation
Full day or overnight stay
PHP 5000-10000 per night
Must-Try Local Dishes
Puso
Grilled cow's heart, a popular street food in the Philippines.
Snack
Contains meat
Lechon
Roasted pig, a traditional Filipino dish often served at special occasions.
Main Course
Contains pork
Kinilaw
A raw fish salad marinated in vinegar, similar to ceviche.
Appetizer
Contains fish, may contain allergens
Popular Activities
Diving
Snorkeling
Ziplining
Hiking
Beach lounging
Spa treatments
Yoga
Church visits
Best Time to Visit
November to May
This is the dry season with plenty of sunshine, making it ideal for beach activities and diving. The sea is calm, and visibility is excellent.
25-32°C
77-90°F
Practical Information
Language
- Official: Filipino, English
- Widely spoken: Cebuano
- English: Widely spoken
Currency
Philippine Peso (PHP)
Time Zone
GMT+8
Electricity
220VV, 60HzHz
Safety Information
Overall Safety Rating: Generally safe
Panglao Island is generally safe for tourists, but standard precautions should be taken to avoid petty crimes and scams.
Important Precautions:
- • Avoid walking alone at night in isolated areas.
- • Keep valuables secure.
- • Use reputable tour operators.
Getting there
By air
- Panglao International Airport • 15 km from Alona Beach
By bus
Tagbilaran City Bus Terminal
Getting around
Public transport
Tricycles are the most common form of public transport. They are cheap and can take you to most destinations.
Taxis
Available • Apps: Grab
Rentals
Car, Bike, Scooter
Neighborhoods
Alona Beach
Bilar
Tagbilaran City
Day trips
Chocolate Hills
56 km from Panglao Island • Full day
The Chocolate Hills are a unique geological formation consisting of over 1,200 symmetrical hills spread over an area of more than 50 square kilometers.
Loboc River
30 km from Panglao Island • Half day
Loboc River is a scenic river offering a variety of activities such as river cruises, kayaking, and zip-lining.
Loreto Parish Church
10 km from Panglao Island • Half day
Loreto Parish Church is a historic church known for its beautiful architecture and historical significance.
Festivals
Sarswelo Festival • Last week of January
Panglao Island Foundation Day • May 12
Pro tips
- Visit during the dry season for the best weather and diving conditions.
- Book diving tours in advance to secure the best spots and equipment.
- Explore the island's less touristy areas for a more authentic experience.
- Try local seafood dishes for a taste of the island's culinary culture.
- Respect the marine environment and practice responsible tourism.
From $25
per person
Price varies by option
Secure booking
Free cancellation available
Instant confirmation
