Beginner Freediving Course (with Bonus Session)
Active
3d
For a full refund, cancel at least 24 hours before the scheduled departure time.
Instant confirmation
Mobile or paper ticket accepted
About this experience
Have a taste of freediving and find out what it’s all about. At Freedive Academy Panglao we specialize in AIDA, SSI, and Molchanovs - you can never go wrong with either of these agencies. AIDA 2, SSI Level 1, and Molchanovs Wave 1 are the official beginner course in freediving and have a duration of 2.5 days wherein you will acquire the proper skills to freedive to depths up to 20 meters.
In this course, we will introduce you to the purest form of diving. With the help of our experienced and very knowledgeable instructors, your freediving experience will surely be amazing. Here you will learn more about the freediving safety procedures and pressure-related issues, we’ll discuss breathing and breath-hold techniques, and relaxation, and we’ll teach you all of this via open water sessions, pool sessions, and classroom time. We will provide you with a certificate upon completion of the course. For sure a new and fantastic experience!
Available options
Beginner Freediving Course (with Bonus Session)
What's included
Unedited Photos & Videos
All Fees and Taxes
Use of Snorkelling equipment
What's not included
Lunch can be ordered a day in advance for about 250php.
Available languages
Written guide
AR
DE
PT
KO
JA
FIL
EN
ZH-CN
IT
FR
NL
ES
Guide guide
FIL
EN
ZH-CN
NL
Reviews breakdown
Tripadvisor
5.0
18 reviews
5★
18
4★
0
3★
0
2★
0
1★
0
Important information
Wheelchair accessible
Service animals allowed
Public transportation options are available nearby
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Meeting point
From the national highway - Bil-isan - Tagnan road. Continue straight and turn towards Napaling Drive 1, Napaling Reef. About 100 meters ahead, Freedive Academy Panglao will be on the right, a two-story building with flags outside. This is the meeting point!
About Panglao Island
Panglao Island is a tropical paradise in the Philippines known for its stunning beaches, vibrant coral reefs, and rich marine biodiversity. It's a premier diving destination with crystal-clear waters and a wide array of marine life, making it a must-visit for nature lovers and adventure seekers.
Top Attractions
Alona Beach
Alona Beach is the most famous beach on Panglao Island, known for its white sand, clear waters, and vibrant nightlife.
Beach
Half day to full day
Free
Balicasag Island
Balicasag Island is a small island near Panglao known for its pristine coral reefs and excellent diving spots.
Nature
Half day
PHP 500-1000 including boat transfer
Hinagdanan Cave
Hinagdanan Cave is a stunning limestone cave with an underground pool, offering a unique and adventurous experience.
Nature
1-2 hours
PHP 40 entrance fee
Panglao Island Nature Resort & Spa
This resort offers a serene and luxurious experience with beautiful gardens, a private beach, and a spa.
Relaxation
Full day or overnight stay
PHP 5000-10000 per night
Must-Try Local Dishes
Puso
Grilled cow's heart, a popular street food in the Philippines.
Snack
Contains meat
Lechon
Roasted pig, a traditional Filipino dish often served at special occasions.
Main Course
Contains pork
Kinilaw
A raw fish salad marinated in vinegar, similar to ceviche.
Appetizer
Contains fish, may contain allergens
Popular Activities
Diving
Snorkeling
Ziplining
Hiking
Beach lounging
Spa treatments
Yoga
Church visits
Best Time to Visit
November to May
This is the dry season with plenty of sunshine, making it ideal for beach activities and diving. The sea is calm, and visibility is excellent.
25-32°C
77-90°F
Practical Information
Language
- Official: Filipino, English
- Widely spoken: Cebuano
- English: Widely spoken
Currency
Philippine Peso (PHP)
Time Zone
GMT+8
Electricity
220VV, 60HzHz
Safety Information
Overall Safety Rating: Generally safe
Panglao Island is generally safe for tourists, but standard precautions should be taken to avoid petty crimes and scams.
Important Precautions:
- • Avoid walking alone at night in isolated areas.
- • Keep valuables secure.
- • Use reputable tour operators.
Getting there
By air
- Panglao International Airport • 15 km from Alona Beach
By bus
Tagbilaran City Bus Terminal
Getting around
Public transport
Tricycles are the most common form of public transport. They are cheap and can take you to most destinations.
Taxis
Available • Apps: Grab
Rentals
Car, Bike, Scooter
Neighborhoods
Alona Beach
Bilar
Tagbilaran City
Day trips
Chocolate Hills
56 km from Panglao Island • Full day
The Chocolate Hills are a unique geological formation consisting of over 1,200 symmetrical hills spread over an area of more than 50 square kilometers.
Loboc River
30 km from Panglao Island • Half day
Loboc River is a scenic river offering a variety of activities such as river cruises, kayaking, and zip-lining.
Loreto Parish Church
10 km from Panglao Island • Half day
Loreto Parish Church is a historic church known for its beautiful architecture and historical significance.
Festivals
Sarswelo Festival • Last week of January
Panglao Island Foundation Day • May 12
Pro tips
- Visit during the dry season for the best weather and diving conditions.
- Book diving tours in advance to secure the best spots and equipment.
- Explore the island's less touristy areas for a more authentic experience.
- Try local seafood dishes for a taste of the island's culinary culture.
- Respect the marine environment and practice responsible tourism.
From $25
per person
Price varies by option
Secure booking
Free cancellation available
Instant confirmation
