Kathmandu , Nepal

Annapurna Sunrise Trek

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(4 reviews)

For a full refund, cancel at least 24 hours before the scheduled departure time.

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About this experience

You will encounter with the locals and be a part of their socio-cultural for a small while. Ghorepani Poon Hill Trek has one of the busiest trekking routes as many national and international trekkers opt for this short trek year by year.

The trekking trails of Annapurna Sunrise Trek or Ghorepani Poon Hill Trek will display you the stunning mountain ranges views, lush Rhododendron forest, green hills and panoramic views of the sunset from the best viewpoint. And we here at Himalayan Holyland Treks and Expedition provide all this to be at the best price possible while showering you with the best service as well.

Available options

Annapurna Sunrise Trek

Pickup included

What's included

All government and local taxes.

A professional guide for trek.

A experienced porter to carry your baggage.

A strong porter to carry your baggage - 2 trekkers:1 porter.

Hotel accommodation in Pokhara in B/B basis.

All necessary documents (ACAP Permit and TIMS card).

Insurance for guide and porters.

All the transportation as per the itinerary.

Three times meal during the trek (B/L/D).

Airport pickup and drop in a private vehicle.

What's not included

Visa for Nepal.

International flight to and from Kathmandu.

Food and accommodation on Kathmandu.

Travel and rescue insurance of clients.

Personal expenses : Hot shower, battery charge during trek, bar bills, cold drinks, laundry etc.

Extra night accommodation in Pokhara in exception of itinerary.

Tips for guide and porter.

Available languages

Guide guide

DE EN FR

Reviews breakdown

Tripadvisor 5.0

4 reviews

5★

4★

3★

2★

1★

Important information

Specialized infant seats are available

Not recommended for travelers with spinal injuries

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Travelers should have at least a moderate level of physical fitness

Day 01: Arrival at TIA or any other preferable location within Kathmandu & transfer to hotel. One of the members of Himalayan Holyland Treks and Expeditions will pick you up from your location be it Tribhuvan International airport or any other location agreeable by you and the trekking agency. You will then be escorted to the hotel booked for you. After refreshment and meal, we will visit Swoyambhunath Chaitya near Thamel. We will explain to you about the trekking program briefly while roaming the glowing streets of Thamel. You would be staying the night in the hotel booked for you.

Day 02: Travel from Kathmandu to Pokhara via tourist bus: 7 hours of drive Our day starts with breakfast early in the morning. After that we will head towards Pokhara in a Tourist bus enjoying the scenic drive anticipating how stunning our trekking trail is going to be. Throughout the 7-hour drive, we will witness terraced fields, dense forest, rocky gorges, different ethnic people to make our ride interesting and far from boring. Upon our arrival, we will refresh in the hotel, and enjoy our leisure time boating on the scenic Phewa Lake. We might even see the reflection of spectacular mountain scenery of Mount Machhapuchhre and Annapurna range in the clear water of Lake. We will stay the night in a hotel at Pokhara.

Day 03: Drive to Nayapul from Pokhara and trek to Ulleri: 6 hours. of journey We will leave behind the hotel after breakfast. We will drive to Nayapul at 1060 meters. The distance is about 42 Km and it will take us approximately 1.5 hour to arrive at Nayapul. After this drive, our trekking begins. Beginning the trek, we will walk towards Birethanti: a beautiful town near Modi Khola. We will walk through lush forest, perennial rivers, crossing suspension bridge over Tikhedhunga Khola to arrive at our destination on the third day of trek. We will have lunch at Ramghai. We will ascend up to reach Ulleri positioned at 1960 meters. After a busy day of driving and trekking, we will enjoy the dinner and spend the night in Ulleri.

Day 04: Trek from Ulleri to Ghorepani: 5.5 hours We will be ascending a lot today. Enjoying the beautiful views of Mt. Machhapuchre and other surrounding green hills, we ascend to Banthanti. Our trekking route will take us further, making us cross 2 glittering rivulets after which we will ascend for the final time before having lunch. We have lunch at Nangethanti after which we will proceed with the trek for an additional 1.5 hours to arrive at Ghorepani Village at 2800 meters. We will witness spectacular mountain scenery of Dhaulagiri (8167 meters), Annapurna I (8091 meters), Annapurna South (7219 meters), Tarke Kang (7193 meters), Nilgiri (6940 meters) and Hiuchuli (6441 meters). We will spend the night in a guesthouse in Ghorepani.

Day 05: Trek to Poon Hill and then trek down to Tadapani: 6.5 hours As we know, one of the prime attractions of Ghorepani Poon Hill trek is its sunrise views. So , we will wake up early in the morning and hike up to Poon Hill at 3210 meters before dawn. The view of sun rising over the picturesque vistas of Himalayas i.e. Dhaulagiri, Annapurna I, Annapurna south, Fishtail, Himchuli, Thapa Peak and other several neighboring peaks simply brilliant and will render you speechless. After enjoying this stunning sunrise view, we will hike down to Ghorepani, have breakfast and continue our trekking alongside naturally rich trails to arrive at Tadapani where we will spend the night after trekking for around 7 hours.

Day 06: Tadapani to Ghandruk to Nayapul & drive to Pokhara: 5.5 hours of trek and 1.5hours drive. Enjoying the tranquility of the trails surrounded by forest, we will walk towards Ghandruk. Walking down we will encounter monkeys, several rivers and waterfalls on the way, we walk down to Ghandruk. We will have breakfast in Bhaisi Kharka. Ghandruk feels like it’s decorated with a traditional Gurung house and beautiful terrace. We explore Ghandruk, its culture, Gurung museums, monasteries before trekking down to Nayapul. We will have the last meal of the day and spend the night in Nayapul.

Day 07: Travel back to Kathmandu from Pokhara: 7 hours’ Enjoying the diversified beauty of Nepal, we will arrive at Kathmandu via tourist bus. Back in Kathmandu we can utilize our time by exploring the UNESCO world heritage sites lying here like Pashupatinath Temple, Durbar Square etcetera. We will have a farewell dinner in a Nepali Restaurant as we celebrate our successful Annapurna Sunrise Trek. You will then be escorted to your hotel for overnight stay.

About Kathmandu

Kathmandu, the capital of Nepal, is a vibrant blend of ancient history, rich culture, and stunning Himalayan scenery. Known as the 'City of Temples,' it's home to seven UNESCO World Heritage Sites, including the iconic Swayambhunath Stupa and Pashupatinath Temple. The city offers a unique mix of traditional Newari architecture, bustling markets, and modern urban life.

Top Attractions

Swayambhunath Stupa (Monkey Temple)

One of the most iconic landmarks in Kathmandu, this UNESCO World Heritage Site is a Buddhist stupa perched on a hilltop, offering panoramic views of the city and surrounding mountains. It's also home to many monkeys, hence the nickname.

Religious/Historical 1-2 hours Free (donations welcome)

Pashupatinath Temple

One of the most sacred Hindu temples in the world, dedicated to Lord Shiva. Located on the banks of the Bagmati River, it's a major pilgrimage site with a lively atmosphere, especially during festivals.

Religious 2-3 hours Free for Hindus, NPR 1000 (USD 8) for non-Hindus

Boudhanath Stupa

One of the largest stupas in the world and a UNESCO World Heritage Site, Boudhanath is a major center for Tibetan Buddhism. The surrounding area is filled with monasteries, shops, and cafes, creating a vibrant cultural hub.

Religious/Historical 2-3 hours Free (donations welcome)

Kathmandu Durbar Square

A UNESCO World Heritage Site, this historic square is the heart of the old city and features ancient palaces, temples, and courtyards. It's a living museum showcasing the city's rich history and Newari architecture.

Historical/Architectural 1-2 hours NPR 1000 (USD 8) for foreigners

Bhaktapur Durbar Square

Located in the ancient city of Bhaktapur, this UNESCO World Heritage Site is a well-preserved example of Newari architecture. It features beautiful temples, palaces, and courtyards, offering a glimpse into Nepal's royal history.

Historical/Architectural Half-day trip NPR 1500 (USD 12) for foreigners

Must-Try Local Dishes

Dal Bhat

A staple meal consisting of lentil soup (dal), rice (bhat), and vegetable curry (tarkari). Often served with pickles, salad, and sometimes meat.

Lunch/Dinner Vegetarian (can be made vegan by omitting ghee)

Momo

Steamed or fried dumplings filled with meat (buffalo, chicken, or pork) or vegetables, served with a spicy tomato-based sauce.

Snack/Appetizer Vegetarian options available, can be made vegan

Sel Roti

A sweet, ring-shaped fried bread made from rice flour, sugar, and water, often served during festivals and celebrations.

Snack/Dessert Vegetarian (may contain eggs in some recipes)

Gundruk

A fermented leafy green vegetable, often cooked with spices and served as a side dish or added to soups and stews.

Side Dish Vegetarian, vegan, and gluten-free

Popular Activities

Trekking Mountain biking Paragliding Rafting Yoga and meditation retreats Spa treatments Café hopping Gardening

Best Time to Visit

October to November and March to April

These months offer pleasant weather, clear skies, and excellent visibility for trekking and sightseeing. The city is lively with festivals and cultural events.

20-30°C (68-86°F) 68-86°F

Practical Information

Language

Official: Nepali
Widely spoken: English, Hindi, Newari, Maithili, Bhojpuri
English: Moderately spoken in tourist areas, limited in rural areas

Currency

Nepalese Rupee (NPR)

Time Zone

Nepal Standard Time (NPT, UTC+5:45)

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Exercise caution

Kathmandu is generally safe for travelers, but petty crime, scams, and pickpocketing can occur, especially in tourist areas and crowded markets. Be cautious of your surroundings, keep valuables secure, and avoid walking alone at night in poorly lit areas.

Important Precautions:

• Use reputable tour operators and trekking agencies
• Insist on using the meter when taking taxis
• Keep valuables secure and out of sight

Getting there

By air

Tribhuvan International Airport • 5 km (3 miles) from city center

By bus

Galkopul, Kalanki

Getting around

Public transport

Buses are the most common form of public transport, but they can be crowded and slow. Microbuses are smaller and more frequent.

Taxis

Available • Apps: Pathao, InDriver

Rentals

Car, Bike, Scooter

Neighborhoods

Thamel Boudha Patan (Lalitpur) Bhaktapur

Day trips

Nagarkot

32 km (20 miles) from Kathmandu • Half-day to full-day trip

A picturesque hill station known for its stunning views of the Himalayas, including Mount Everest on clear days. Nagarkot is also famous for its sunrise and sunset views.

Dhulikhel

30 km (19 miles) from Kathmandu • Half-day to full-day trip

A charming Newari town offering beautiful views of the Himalayas and historic temples. Dhulikhel is less touristy than Nagarkot but equally scenic.

Changunarayan

18 km (11 miles) from Kathmandu • Half-day trip

A UNESCO World Heritage Site featuring an ancient temple dedicated to Lord Vishnu. Changunarayan is one of the oldest Hindu temples in the Kathmandu Valley and is known for its intricate stone and wood carvings.

Festivals

Dashain • September/October (dates vary each year) Tihar • October/November (dates vary each year) Indra Jatra • September (dates vary each year)

Pro tips

Learn a few basic Nepali phrases to enhance your experience and connect with locals
Hire a local guide or join a group tour for a more immersive and informative experience, especially when visiting temples and historical sites
Carry small denominations of Nepalese Rupees for small purchases and tips, as change may be limited
Be prepared for power outages and slow internet, especially during peak hours and in rural areas
Stay hydrated and protect yourself from the sun, as the high altitude and intense sunlight can cause dehydration and sunburn