Kathmandu , Nepal

Annapurna Base Camp Trek

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(2 reviews)

For a full refund, cancel at least 24 hours before the scheduled departure time.

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Mobile or paper ticket accepted

About this experience

This vibrant trek will take you to the luxuriant Rhododendron woodland, happy villages of local peoples-specially Magar and Gurung people. You will experience an amazing blend of socio-cultural and nature during the Annapurna Base Camp Trek.

Outline Itinerary:
Day 01: Drive via tourist bus from Kathmandu to Pokhara (850 meters): 7 hours
Day 02: Pokhara to Nayapul & trek to Jhinu Danda (1760 meters).
Day 03: Trek from Jhinu Danda to Bamboo (2245 meters): About 5 hours.
Day 04: Trek from Bamboo to Deurali (3210 meters): Approx. 5 hours.
Day 05: Trek from Deurali to Annapurna Base Camp (4130 meters): About 5 hours
Day 06: Trek down to Bamboo from ABC (2245 meters): Approx. 6.5 hours
Day 07: Hike down to Jhinu Danda from Bamboo (1760 meters): 5 hrs. 30 min.
Day 08: Jhinu Danda to Nayapul to Pokhara: 5 hours trek to Nayapul followed by 1.5-hour drive to Pokhara by car.
Day 09: Travel from Pokhara to Kathmandu via tourist bus: 7 hours

Available options

Annapurna Base Camp Trek

Pickup included

What's included

All government and local taxes.

A professional guide for trek.

All necessary documents (ACAP Permit and TIMS).

Hotel accommodation in Pokhara in B/B basis.

An experienced porter-2 trekkers:1 porter.

Insurance for guide and porters.

All the transportation as per the itinerary.

Three times meal during the trek (B/L/D).

Airport pickup and drop in a private vehicle.

What's not included

Visa for Nepal.

International flight to and from Kathmandu.

Food and accommodation on Kathmandu.

Travel and rescue insurance of clients.

Personal expenses : Hot shower, battery charge during trek, bar bills, cold drinks, laundry etc.

Extra night accommodation in Pokhara in exception of itinerary.

Tips for guide and porter.

Available languages

Guide guide

DE EN FR ES

Reviews breakdown

Tripadvisor 5.0

2 reviews

5★

4★

3★

2★

1★

Important information

Service animals allowed

Specialized infant seats are available

Not recommended for travelers with spinal injuries

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Travelers should have at least a moderate level of physical fitness

Detail Itinerary:

Day 01: Drive via tourist bus from Kathmandu to Pokhara (850 meters): 7 hours We leave to Pokhara after a quick breakfast. Along a 7-hour drive via tourist bus, we will pass several rivers, stepped fields, gravelly gorges and verdant forest. After arriving in the second largest city in Nepal, popularly known as lake of city, we will check into a hotel where we will rest our stuff, and refresh quickly. We can then explore beautiful nature spots, enjoy boating on Scenic Phewa Lake where we can even see the reflection of royal Annapurna range and Mt. Machhapuchhre if we are lucky enough and the lake water is clear. We will stay the night in one of the category hotels after enjoying the welcome dinner arranged for us by the trekking agency.

Day 02: Pokhara to Nayapul & trek to Jhinu Danda (1760 meters). After a quick delicious breakfast early in the morning, we will move towards Nayapul. We will cover the 42 Km distance between Pokhara and Nayapul within 1.5 hours enjoying the green landscapes outside forestalling what’s next to come. We then head towards Jhinu Danda, starting at a beautiful village adjoining to Modi river called as Birethanti. We walk in adventurous trekking trails passing bamboo forest, relishing the stunning waterfalls, swimming holes which will finally lead us to Jhinu Danda at the altitude of 1760 meters. We will spend the night in Tea house or the Local Guesthouse arranged for us.

Day 03: Trek from Jhinu Danda to Bamboo (2245 meters): About 5 hours. Third day of the trek, our destination is Bamboo for which we will have to trek for more or less 5 hours. After enjoying our breakfast, we will head towards Chhomrong walking down the trekking route. Our trekking terrains will be uneven as we will again be ascending uphill towards Sinuwa after arriving at Chhomrong. We will see various faunas and different cultured people during our trekking journey before we finally arrive at Bamboo where we will stay overnight.

Day 04: Trek from Bamboo to Deurali (3210 meters): Approx. 5 hours. We will trek uphill through dense bamboo forests, blushing rhododendron viewing the smiling Himalayas as we get closer to Deurali at altitude of 3210 meters. After trekking for about 5 hours, we will arrive at Deurali via notable Hinku Caves. This part of the trek brings us closer to Himchuli and Machhapuchhre. We will stay the night at a local guesthouse or a teahouse.

Day 05: Trek from Deurali to Annapurna Base Camp (4130 meters): About 6 Hours Trekking for 2-3 hour will bring us to Annapurna Sanctuary. We first reach Machhapuchhre Base Camp at an altitude of 3700 meters. Our trekking trail to MBC will be filled with exceptional views of mountains rhododendrons. Upon arrival at Machhapuchhre Base Camp, we will witness a solid wall of magnificent snow-capped peaks like Annapurna I, Annapurna III, and Mt. Fishtail. Further trekking for 2-3 hour, we will arrive at Annapurna Base Camp at an altitude of 4130 meters, the views of magnificent mountains like Annapurna, Dhaulagiri, Machhapuchhre will capture you with their beauty and splendor. We will spend the night at Local Guest house or a teahouse after eating hot cuisines.

Day 06: Trek down to Bamboo from ABC (2245 meters): Approx. 6.5 hours Day 6 of our trek, we will mostly descend down along the banks of Modi River to arrive at Bamboo at 2245 meters. Enjoying the side views like forest, beautiful villages, diverse flora and fauna , we will reach Bamboo after trekking for around 7 hours , where we will spend the night in Tea house or lodge.

Day 07: Hike down to Jhinu Danda from Bamboo (1760 meters): 5h30. We will retrace our previous steps to arrive at Chhomrong. Our trail will be beautified with rhododendrons, bamboo and other vegetation. Following very steep trails, we will descend down to Jhinu Danda with a hot spring where we can enjoy natural hot springs. We will spend the night at a local guesthouse in this naturally blessed village.

Day 08: Jhinu Danda to Nayapul to Pokhara: 5 hours trek to Nayapul followed by 1.5-hour drive to Pokhara by car. We will commence our day quite early and trek to Birethanti that will take us about 5 hours. This relaxing walk will be over comparatively easier terrains. We then drive to Pokhara from Nayapul after 1.5 hours of driving. We will roam through the streets of Pokhara after being refreshed in the hotel. We can check out some of the landmarks of Pokhara before returning back to the hotel where we will stay for the night.

Day 09: Travel from Pokhara to Kathmandu via tourist bus: 7 hours Final day of our 9-day long Annapurna Base Camp Trek will bring us back to Kathmandu via a scenic drive from Pokhara. We will have our lunch somewhere between the drive. After arriving in Kathmandu, we will rejoice in our successful trek and have a farewell dinner. The trekkers will spend the night in a hotel and bid goodbye the next day.

About Kathmandu

Kathmandu, the capital of Nepal, is a vibrant blend of ancient history, rich culture, and stunning Himalayan scenery. Known as the 'City of Temples,' it's home to seven UNESCO World Heritage Sites, including the iconic Swayambhunath Stupa and Pashupatinath Temple. The city offers a unique mix of traditional Newari architecture, bustling markets, and modern urban life.

Top Attractions

Swayambhunath Stupa (Monkey Temple)

One of the most iconic landmarks in Kathmandu, this UNESCO World Heritage Site is a Buddhist stupa perched on a hilltop, offering panoramic views of the city and surrounding mountains. It's also home to many monkeys, hence the nickname.

Religious/Historical 1-2 hours Free (donations welcome)

Pashupatinath Temple

One of the most sacred Hindu temples in the world, dedicated to Lord Shiva. Located on the banks of the Bagmati River, it's a major pilgrimage site with a lively atmosphere, especially during festivals.

Religious 2-3 hours Free for Hindus, NPR 1000 (USD 8) for non-Hindus

Boudhanath Stupa

One of the largest stupas in the world and a UNESCO World Heritage Site, Boudhanath is a major center for Tibetan Buddhism. The surrounding area is filled with monasteries, shops, and cafes, creating a vibrant cultural hub.

Religious/Historical 2-3 hours Free (donations welcome)

Kathmandu Durbar Square

A UNESCO World Heritage Site, this historic square is the heart of the old city and features ancient palaces, temples, and courtyards. It's a living museum showcasing the city's rich history and Newari architecture.

Historical/Architectural 1-2 hours NPR 1000 (USD 8) for foreigners

Bhaktapur Durbar Square

Located in the ancient city of Bhaktapur, this UNESCO World Heritage Site is a well-preserved example of Newari architecture. It features beautiful temples, palaces, and courtyards, offering a glimpse into Nepal's royal history.

Historical/Architectural Half-day trip NPR 1500 (USD 12) for foreigners

Must-Try Local Dishes

Dal Bhat

A staple meal consisting of lentil soup (dal), rice (bhat), and vegetable curry (tarkari). Often served with pickles, salad, and sometimes meat.

Lunch/Dinner Vegetarian (can be made vegan by omitting ghee)

Momo

Steamed or fried dumplings filled with meat (buffalo, chicken, or pork) or vegetables, served with a spicy tomato-based sauce.

Snack/Appetizer Vegetarian options available, can be made vegan

Sel Roti

A sweet, ring-shaped fried bread made from rice flour, sugar, and water, often served during festivals and celebrations.

Snack/Dessert Vegetarian (may contain eggs in some recipes)

Gundruk

A fermented leafy green vegetable, often cooked with spices and served as a side dish or added to soups and stews.

Side Dish Vegetarian, vegan, and gluten-free

Popular Activities

Trekking Mountain biking Paragliding Rafting Yoga and meditation retreats Spa treatments Café hopping Gardening

Best Time to Visit

October to November and March to April

These months offer pleasant weather, clear skies, and excellent visibility for trekking and sightseeing. The city is lively with festivals and cultural events.

20-30°C (68-86°F) 68-86°F

Practical Information

Language

Official: Nepali
Widely spoken: English, Hindi, Newari, Maithili, Bhojpuri
English: Moderately spoken in tourist areas, limited in rural areas

Currency

Nepalese Rupee (NPR)

Time Zone

Nepal Standard Time (NPT, UTC+5:45)

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Exercise caution

Kathmandu is generally safe for travelers, but petty crime, scams, and pickpocketing can occur, especially in tourist areas and crowded markets. Be cautious of your surroundings, keep valuables secure, and avoid walking alone at night in poorly lit areas.

Important Precautions:

• Use reputable tour operators and trekking agencies
• Insist on using the meter when taking taxis
• Keep valuables secure and out of sight

Getting there

By air

Tribhuvan International Airport • 5 km (3 miles) from city center

By bus

Galkopul, Kalanki

Getting around

Public transport

Buses are the most common form of public transport, but they can be crowded and slow. Microbuses are smaller and more frequent.

Taxis

Available • Apps: Pathao, InDriver

Rentals

Car, Bike, Scooter

Neighborhoods

Thamel Boudha Patan (Lalitpur) Bhaktapur

Day trips

Nagarkot

32 km (20 miles) from Kathmandu • Half-day to full-day trip

A picturesque hill station known for its stunning views of the Himalayas, including Mount Everest on clear days. Nagarkot is also famous for its sunrise and sunset views.

Dhulikhel

30 km (19 miles) from Kathmandu • Half-day to full-day trip

A charming Newari town offering beautiful views of the Himalayas and historic temples. Dhulikhel is less touristy than Nagarkot but equally scenic.

Changunarayan

18 km (11 miles) from Kathmandu • Half-day trip

A UNESCO World Heritage Site featuring an ancient temple dedicated to Lord Vishnu. Changunarayan is one of the oldest Hindu temples in the Kathmandu Valley and is known for its intricate stone and wood carvings.

Festivals

Dashain • September/October (dates vary each year) Tihar • October/November (dates vary each year) Indra Jatra • September (dates vary each year)

Pro tips

Learn a few basic Nepali phrases to enhance your experience and connect with locals
Hire a local guide or join a group tour for a more immersive and informative experience, especially when visiting temples and historical sites
Carry small denominations of Nepalese Rupees for small purchases and tips, as change may be limited
Be prepared for power outages and slow internet, especially during peak hours and in rural areas
Stay hydrated and protect yourself from the sun, as the high altitude and intense sunlight can cause dehydration and sunburn