Upper Mustang Trekking - 17 Days
Active
16d
For a full refund, cancel at least 24 hours before the scheduled departure time.
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Mobile or paper ticket accepted
About this experience
Enjoy the geographical diversity throughout the trek from valley(Kathmandu and Pokhara), green forest, Annapurna range to barren hills accompanied by mountains ( Annapurna, Nilgiri, Dhaulagiri). Tibetan culture and monasteries can be observed along with caves and cliffs. You will be passing through famous Kagbeni village, the gateway to Upper Mustang from where you require special permit.Though the entire package is of 17 days, you will be hiking for 11 days and enjoy sightseeing for 6 days.
Highlights:
• Lo-Manthang;Forbidden Kingdom
• Trans-Himalaya region
• Kali Gandaki George
• Tibetan culture, monasteries
• Close view of Mountains(Annapurna, Dhaulagiri, Nilgiri)
• Barren hills having shades of pink, grey, brown
Available options
Upper Mustang Trekking - 17 Days
Pickup included
What's included
ACAP (Annapurna Area Conservation Project)
Trip briefing with full information
Service of trekking guides / porters and other field staff with daily wages-medical insurance, meals and transportation allowance.
Lunch
Dinner
Trekking duffel bag as well as trek route map
Breakfast
Coffee and/or Tea
Kathmandu to Pokhara and back to Kathmandu by deluxe tourist bus
Domestic airfare as per the itinerary Pokhara / Jomsom / Pokhara
Full board meal trek on Tea / house lodge basis includes (B-L-D) on twin sharing
Twin sharing accommodation in Kathmandu and Pokhara at hotels on BB plan basis.
Company's t-shirt and letter of appreciation
Welcome dinner in Kathmandu at authentic Nepalese restaurant with cultural programs.
Down jackets-sleeping bags (with inner linear,if required) and comprehensive medical kits.
Special Permit for Upper Mustang for 10 days.
All transportation airport / hotel / airport by private vehicle
Government VAT and local taxes
Applicable TIMS (Trekking Information Management Systems)
What's not included
Nepal visa fee
International flight (airfare)
Extra drinks as alcoholic and non-alcoholic
Personal expenses as phone bill, chocolate, bakery and cake, battery charge, laundry and extra porter
Extra accommodation and meals behind schedule
Travel and rescue insurance
Tips to guide and porters.
Available languages
Guide guide
DE
RU
KO
CMN
JA
EN
IT
FR
NL
ES
Reviews breakdown
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Important information
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Not recommended for travelers with spinal injuries
Travelers should have at least a moderate level of physical fitness
Children must be accompanied by an adult
Child rate are not available
Infant seats are not available
Minimum age is 7 years
May be operated by a multi-lingual guide
Please advise any specific dietary requirements at time of booking
Vegetarian option is available, please advise at time of booking if required
A minimum of 2 XX people per booking is required
Availability for shows cannot be checked without making a booking. Credit cards will only be charged upon confirmation of show availability
Passport name, number, expiry and country is required at time of booking for all participants
Operates in all weather conditions, please dress appropriately
Meeting point
We are located at Rayamajhi Marg, Kathmandu. Within a 10-minute drive from Thamel, you can reach Nepal Adventure Team's office.
About Kathmandu
Kathmandu, the capital of Nepal, is a vibrant blend of ancient history, rich culture, and stunning Himalayan scenery. Known as the 'City of Temples,' it's home to seven UNESCO World Heritage Sites, including the iconic Swayambhunath Stupa and Pashupatinath Temple. The city offers a unique mix of traditional Newari architecture, bustling markets, and modern urban life.
Top Attractions
Swayambhunath Stupa (Monkey Temple)
One of the most iconic landmarks in Kathmandu, this UNESCO World Heritage Site is a Buddhist stupa perched on a hilltop, offering panoramic views of the city and surrounding mountains. It's also home to many monkeys, hence the nickname.
Religious/Historical
1-2 hours
Free (donations welcome)
Pashupatinath Temple
One of the most sacred Hindu temples in the world, dedicated to Lord Shiva. Located on the banks of the Bagmati River, it's a major pilgrimage site with a lively atmosphere, especially during festivals.
Religious
2-3 hours
Free for Hindus, NPR 1000 (USD 8) for non-Hindus
Boudhanath Stupa
One of the largest stupas in the world and a UNESCO World Heritage Site, Boudhanath is a major center for Tibetan Buddhism. The surrounding area is filled with monasteries, shops, and cafes, creating a vibrant cultural hub.
Religious/Historical
2-3 hours
Free (donations welcome)
Kathmandu Durbar Square
A UNESCO World Heritage Site, this historic square is the heart of the old city and features ancient palaces, temples, and courtyards. It's a living museum showcasing the city's rich history and Newari architecture.
Historical/Architectural
1-2 hours
NPR 1000 (USD 8) for foreigners
Bhaktapur Durbar Square
Located in the ancient city of Bhaktapur, this UNESCO World Heritage Site is a well-preserved example of Newari architecture. It features beautiful temples, palaces, and courtyards, offering a glimpse into Nepal's royal history.
Historical/Architectural
Half-day trip
NPR 1500 (USD 12) for foreigners
Must-Try Local Dishes
Dal Bhat
A staple meal consisting of lentil soup (dal), rice (bhat), and vegetable curry (tarkari). Often served with pickles, salad, and sometimes meat.
Lunch/Dinner
Vegetarian (can be made vegan by omitting ghee)
Momo
Steamed or fried dumplings filled with meat (buffalo, chicken, or pork) or vegetables, served with a spicy tomato-based sauce.
Snack/Appetizer
Vegetarian options available, can be made vegan
Sel Roti
A sweet, ring-shaped fried bread made from rice flour, sugar, and water, often served during festivals and celebrations.
Snack/Dessert
Vegetarian (may contain eggs in some recipes)
Gundruk
A fermented leafy green vegetable, often cooked with spices and served as a side dish or added to soups and stews.
Side Dish
Vegetarian, vegan, and gluten-free
Popular Activities
Trekking
Mountain biking
Paragliding
Rafting
Yoga and meditation retreats
Spa treatments
Café hopping
Gardening
Best Time to Visit
October to November and March to April
These months offer pleasant weather, clear skies, and excellent visibility for trekking and sightseeing. The city is lively with festivals and cultural events.
20-30°C (68-86°F)
68-86°F
Practical Information
Language
- Official: Nepali
- Widely spoken: English, Hindi, Newari, Maithili, Bhojpuri
- English: Moderately spoken in tourist areas, limited in rural areas
Currency
Nepalese Rupee (NPR)
Time Zone
Nepal Standard Time (NPT, UTC+5:45)
Electricity
230VV, 50HzHz
Safety Information
Overall Safety Rating: Exercise caution
Kathmandu is generally safe for travelers, but petty crime, scams, and pickpocketing can occur, especially in tourist areas and crowded markets. Be cautious of your surroundings, keep valuables secure, and avoid walking alone at night in poorly lit areas.
Important Precautions:
- • Use reputable tour operators and trekking agencies
- • Insist on using the meter when taking taxis
- • Keep valuables secure and out of sight
Getting there
By air
- Tribhuvan International Airport • 5 km (3 miles) from city center
By bus
Galkopul, Kalanki
Getting around
Public transport
Buses are the most common form of public transport, but they can be crowded and slow. Microbuses are smaller and more frequent.
Taxis
Available • Apps: Pathao, InDriver
Rentals
Car, Bike, Scooter
Neighborhoods
Thamel
Boudha
Patan (Lalitpur)
Bhaktapur
Day trips
Nagarkot
32 km (20 miles) from Kathmandu • Half-day to full-day trip
A picturesque hill station known for its stunning views of the Himalayas, including Mount Everest on clear days. Nagarkot is also famous for its sunrise and sunset views.
Dhulikhel
30 km (19 miles) from Kathmandu • Half-day to full-day trip
A charming Newari town offering beautiful views of the Himalayas and historic temples. Dhulikhel is less touristy than Nagarkot but equally scenic.
Changunarayan
18 km (11 miles) from Kathmandu • Half-day trip
A UNESCO World Heritage Site featuring an ancient temple dedicated to Lord Vishnu. Changunarayan is one of the oldest Hindu temples in the Kathmandu Valley and is known for its intricate stone and wood carvings.
Festivals
Dashain • September/October (dates vary each year)
Tihar • October/November (dates vary each year)
Indra Jatra • September (dates vary each year)
Pro tips
- Learn a few basic Nepali phrases to enhance your experience and connect with locals
- Hire a local guide or join a group tour for a more immersive and informative experience, especially when visiting temples and historical sites
- Carry small denominations of Nepalese Rupees for small purchases and tips, as change may be limited
- Be prepared for power outages and slow internet, especially during peak hours and in rural areas
- Stay hydrated and protect yourself from the sun, as the high altitude and intense sunlight can cause dehydration and sunburn
From $25
per person
Price varies by option
Secure booking
Free cancellation available
Instant confirmation
