14 Day Epic Kyrgyzstan Trek in Tian Shan and Pamir Alay Mountains
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14d
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About this experience
Embark on an extraordinary 14-day adventure with the “Best of Kyrgyzstan Trek”, guiding you through the heart of Central Asia’s most breathtaking landscapes. This journey is designed to immerse you in the raw beauty of the Tian Shan and Pamir-Alay Mountains.
The “Best of Kyrgyzstan Trek” masterfully combines three distinctive expeditions into one seamless journey:
The enchanting Alay Mountains trek, nestled in the heart of the Pamir-Alay range, offers a gateway to high-altitude wonders and serene landscapes.
The Ala Kul Lake Trek, a journey through the majestic Tian Shan Mountains, unveils crystal-clear waters set against a backdrop of towering peaks.
Bridging these treks is a three-day overland voyage to the alpine marvel that is Lake Song Kol. This segment promises a serene interlude, with panoramic views of majestic alpine scenery that serve as a breathtaking connector between the treks.
Available options
14 Day Epic Kyrgyzstan Trek in Tian Shan and Pamir Alay Mountains
Pickup included
What's included
Private transportation
Crew for Ala Kul trek (guide, porters, tent, gas, etc )
Border permits
Lunch
Dinner
Breakfast
Bottled water
Crew for Alay Mountains trek (guide, luggage horses, horsemen, etc)
What's not included
Hotels and meals in Bishkek
Alcoholic, soft, coffee, mineral drinks
Tips
Health/Travel insurance
Sleeping bags, mat
Guide during the driving days
Entrance tickets to sightseeing up to $40
City tours
Available languages
Guide guide
DE
RU
EN
Reviews breakdown
Tripadvisor
4.9
9 reviews
5★
8
4★
1
3★
0
2★
0
1★
0
Important information
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
Meeting point
Visit Alay Bishkek Office
About Bishkek
Bishkek, the capital of Kyrgyzstan, is a vibrant city nestled at the foot of the Tian Shan mountains. Known for its wide boulevards, Soviet-era architecture, and lush green parks, it offers a unique blend of modern and traditional experiences. The city is a gateway to the stunning natural beauty of Kyrgyzstan, making it an ideal destination for both urban explorers and outdoor enthusiasts.
Top Attractions
Ala-Too Square
Ala-Too Square is the central square of Bishkek and a symbol of the city. It features a monument to independence and is a popular gathering place for locals and tourists.
Historical
30-60 minutes
Free
Osh Bazaar
Osh Bazaar is one of the largest and most vibrant markets in Bishkek, offering a wide variety of fresh produce, spices, textiles, and souvenirs.
Market
1-2 hours
Free to enter, prices vary for purchases
Burana Tower
Burana Tower is a 11th-century minaret located near the village of Tokmok, about 80 km from Bishkek. It is a remnant of the ancient city of Balasagun and offers a glimpse into the region's rich history.
Historical
Half day
Moderate (entry fee around $2-3)
Ala-Archa National Park
Ala-Archa National Park is a stunning natural reserve located just 40 km from Bishkek. It offers breathtaking mountain landscapes, hiking trails, and opportunities for outdoor activities like camping and horseback riding.
Nature
Full day
Moderate (entry fee around $3-5)
Kyrgyz National Opera and Ballet Theatre
The Kyrgyz National Opera and Ballet Theatre is a cultural gem in Bishkek, offering performances of traditional Kyrgyz music, dance, and opera.
Cultural
2-3 hours
Moderate to Expensive (ticket prices vary)
Must-Try Local Dishes
Beshbarmak
A traditional Kyrgyz dish made with boiled horse meat, noodles, and a rich broth. It is often served with a side of horse milk or cream.
Main Course
Contains meat, gluten (from noodles)
Manty
Steamed dumplings filled with minced meat, typically lamb or beef. They are a popular street food and can be found in many local eateries.
Main Course
Contains meat, gluten (from dough)
Kumis
A traditional Kyrgyz drink made from fermented mare's milk. It has a slightly tangy flavor and is often served chilled.
Drink
Contains dairy, alcohol (low content)
Samsa
A type of baked pastry filled with minced meat, onions, and spices. It is a popular street food and can be found in many bakeries and markets.
Snack
Contains meat, gluten (from dough)
Popular Activities
Hiking
Horseback riding
Mountain biking
Paragliding
Tea tasting
Spa and wellness
Picnicking in parks
Shopping
Best Time to Visit
May to September
This is the best time to visit Bishkek as the weather is warm and pleasant, ideal for exploring the city and its surroundings. It's also the peak tourist season with numerous festivals and outdoor activities.
15°C to 30°C
59°F to 86°F
Practical Information
Language
- Official: Kyrgyz, Russian
- Widely spoken: Russian, English (limited)
- English: Limited
Currency
Kyrgyzstani Som (KGS)
Time Zone
GMT+6
Electricity
220VV, 50HzHz
Safety Information
Overall Safety Rating: Generally safe
Bishkek is generally safe for travelers, with low levels of violent crime. However, petty crime, such as pickpocketing and scams, can occur, especially in crowded areas and tourist hotspots. Exercise caution and be aware of your surroundings.
Important Precautions:
- • Be cautious of aggressive vendors and scams
- • Use reputable taxi services or ride-hailing apps
- • Keep valuables secure and out of sight
Getting there
By air
- Manas International Airport • 25 km from city center
By train
Bishkek Railway Station
By bus
Western Bus Terminal, Eastern Bus Terminal
Getting around
Public transport
The bus system is affordable and covers most of the city. However, it can be crowded during peak hours.
Taxis
Available • Apps: Yandex.Taxi, Bishkek Taxi
Rentals
Car, Bike, Scooter
Neighborhoods
Downtown (City Center)
Osh Bazaar Area
Dzerzhinsky District
Orto-Say District
Day trips
Issyk-Kul Lake
200 km from Bishkek • Full day to overnight
Issyk-Kul Lake is a stunning alpine lake surrounded by mountains, offering a variety of outdoor activities such as swimming, hiking, and horseback riding.
Son-Kul Lake
300 km from Bishkek • Overnight to multi-day
Son-Kul Lake is a high-altitude lake surrounded by mountains and grasslands, offering a unique and remote experience for travelers seeking adventure and tranquility.
Burana Tower and Tokmok
80 km from Bishkek • Half day
Burana Tower is a 11th-century minaret located near the village of Tokmok, offering a glimpse into the region's rich history.
Festivals
World Nomad Games • September (every two years)
Kyrgyz New Year (Noel) • March 21-23
Victory Day • May 9
Pro tips
- Learn a few basic phrases in Kyrgyz or Russian to enhance your experience and interact with locals
- Hire a local guide for a more informative and enriching experience, especially when exploring historical and cultural sites
- Dress in layers, as temperatures can vary significantly throughout the day and between seasons
- Carry small change for markets, street food, and tips, as many vendors and services may not accept large bills or cards
- Be prepared for aggressive vendors and scams, especially in crowded areas and tourist hotspots
From $25
per person
Price varies by option
Secure booking
Free cancellation available
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