8 days trek to Everest
Gallery image 2
Gallery image 3
Gallery image 4
Gallery image 5

8 days trek to Everest

Active
8d
For a full refund, cancel at least 24 hours before the scheduled departure time.
Instant confirmation
Mobile or paper ticket accepted

About this experience

This trek is an introduction to Everest and is for anyone who has dreamed of visiting the land of the Sherpa people and standing within sight of Mount Everest. The trek starts at Lukla (2805m) with an easy walk to Phakding. The trail to Namche Bazaar (3445m) gradually ascends. After an overnight stay at Namche the trail descend to the Dudh Koshi river and make steep ascend to Thyangbohce (3866m). After Thyangboche retrace the trail back to Lukla. The highlight of the short trek is sherpa culture and very close huge lofty mountain peak.

Available options

8 days trek to Everest

Pickup included

What's included

All meals,accommodation in lodge, Service of trek guide, Porters to carry personal baggage (each 14 kg.) Accident insurance for staffs and porters. Flight cost,National Park and TIMS permits

What you'll see

This trek is an introduction to Everest and is for anyone who has dreamed of visiting the land of the Sherpa people and standing within sight of Mount Everest. The trek starts at Lukla (2805m) with an easy walk to Phakding. The trail to Namche Bazaar (3445m) gradually ascends. After an overnight stay at Namche the trail descend to the Dudh Koshi river and make steep ascend to Thyangbohce (3866m). After Thyangboche retrace the trail back to Lukla. The highlight of the short trek is sherpa culture and very close huge lofty mountain peak.

Day 01: Fly Kathmandu to Lukla (2805m), trek to Phakding (2652m) – Guest house accommodation – 4 hours walk

Fly to Lukla. The flight from Kathmandu to Lukla and the landing at the small mountain airstrip is something you will be talking about for many years to come. After landing on the newly resurfaced airstrip, you will probably have a cup of tea at one of the lodge in Lukla before commencing trek. Bypass several villages before making a lunch stop at a beautiful spot alongside the Thada Kosi (river) below the base of the Kusum Kangru Himal. The second half of the trek to Monjo does not take more than 3 hours. The next big tourist village on the way to Monjo is Phakding (8700 ft/ 2,652 m). The entire walk from Lukla to Phakding is mostly easy walking over gentle up and down hills. Memories of the first day will include the sounding birds, the sights of porters with loads resting on sticks outside tea houses, tired trekkers on their way back to Lukla, prayer flag poles, the gaudy colors of the tea houses and of course the dramatic scenery.

Day 02: Trek to Namche Bazaar (3445m) – Guest House accommodation – 5 hours walk

As you start, you enter into Everest National Park area where entry formalities have to be completed. Today will be one of the harder days of the trek but we take it slowly, enjoying the scenery as you climb gradually upto Namche Bazar. Along the way there are two suspension bridges to cross as you zig zag up the Dudh Kosi river to reach at the base of the climb to Namche. A long steep climb but with several stops to catch your breath, and a slow pod, we make our way steadily upwards. The trail to Namche Bazar is a well marked, comfortable broad trail. Walking in the cool part of the morning it is easier to breathe and get used to the increasing altitude. After a easy paced three hours of hike you arrive at the heart of Khumbu- Namche Bazar (3540 mts). A well deserved break is planned for lunch and to look around this interesting small town.

Day 03: Acclimatization day in Namche Bazaar (3445m) – Guest House accommodation -3/4 hours walk

Free day in Namche, visit Namche bazaar or beyond Namche to Khumjung and Khunde village, monastery and shop around. You may use local internet facilities to communicate to your loved one from this remote and highest place.

Day 04: Trek to Thyangboche (3867m):Guest House accommodation – 6 hours walk

Trek along a very pleasant trail under the soaring peak to Thamserku and steadily descending to the Imja river where there are a series of water driven prayer wheels. You climb steadily for about 2 hours to Thyangboche Monastery (3875m) and the views from here are magnificent. The Monastery is literally surrounded by mountains. Yaks graze on the small meadow and the monks drone through their prayers. Yes, this is one of the most beautiful spots in the world.

Day 05: Thyangboche – Dingboche (4530m):

Trek up to the Imja river valley to Pangboche (3900m)where you stop for lunch and visit the Monastery. In the afternoon continue your trek to the summer village of Dingboche(4360m). The scenery all day is superb.

Day 06: Retrace trail to – Manjo (2850m):Guest House accommodation - 7 hours walk

Descending, pass through Namche Bazaar passing under the towering Kongde ridge (6186m) and follow the Dudh Koshi to Manjo.

Day 07: Phakding – Lukla (2800m):Guest House accommodation – 3 hours walk

Trek back to Lukla and overnight.

Day 08: Fly Lukla – Kathmandu:

After early breakfast at lodge fly back to Kathmandu and transfer to hotel.

What's not included

Personal clothing,health insurance,Alcoholic and bottled beverage, laundry, tips,Hotel in Kathmandu

Available languages

Written guide
DE EN FR
Guide guide
EN

Important information

Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have a high level of physical fitness

About Kathmandu

Kathmandu, the capital of Nepal, is a vibrant blend of ancient history, rich culture, and stunning Himalayan scenery. Known as the 'City of Temples,' it's home to seven UNESCO World Heritage Sites, including the iconic Swayambhunath Stupa and Pashupatinath Temple. The city offers a unique mix of traditional Newari architecture, bustling markets, and modern urban life.

Top Attractions

Swayambhunath Stupa (Monkey Temple)

One of the most iconic landmarks in Kathmandu, this UNESCO World Heritage Site is a Buddhist stupa perched on a hilltop, offering panoramic views of the city and surrounding mountains. It's also home to many monkeys, hence the nickname.

Religious/Historical 1-2 hours Free (donations welcome)

Pashupatinath Temple

One of the most sacred Hindu temples in the world, dedicated to Lord Shiva. Located on the banks of the Bagmati River, it's a major pilgrimage site with a lively atmosphere, especially during festivals.

Religious 2-3 hours Free for Hindus, NPR 1000 (USD 8) for non-Hindus

Boudhanath Stupa

One of the largest stupas in the world and a UNESCO World Heritage Site, Boudhanath is a major center for Tibetan Buddhism. The surrounding area is filled with monasteries, shops, and cafes, creating a vibrant cultural hub.

Religious/Historical 2-3 hours Free (donations welcome)

Kathmandu Durbar Square

A UNESCO World Heritage Site, this historic square is the heart of the old city and features ancient palaces, temples, and courtyards. It's a living museum showcasing the city's rich history and Newari architecture.

Historical/Architectural 1-2 hours NPR 1000 (USD 8) for foreigners

Bhaktapur Durbar Square

Located in the ancient city of Bhaktapur, this UNESCO World Heritage Site is a well-preserved example of Newari architecture. It features beautiful temples, palaces, and courtyards, offering a glimpse into Nepal's royal history.

Historical/Architectural Half-day trip NPR 1500 (USD 12) for foreigners

Must-Try Local Dishes

Dal Bhat

A staple meal consisting of lentil soup (dal), rice (bhat), and vegetable curry (tarkari). Often served with pickles, salad, and sometimes meat.

Lunch/Dinner Vegetarian (can be made vegan by omitting ghee)

Momo

Steamed or fried dumplings filled with meat (buffalo, chicken, or pork) or vegetables, served with a spicy tomato-based sauce.

Snack/Appetizer Vegetarian options available, can be made vegan

Sel Roti

A sweet, ring-shaped fried bread made from rice flour, sugar, and water, often served during festivals and celebrations.

Snack/Dessert Vegetarian (may contain eggs in some recipes)

Gundruk

A fermented leafy green vegetable, often cooked with spices and served as a side dish or added to soups and stews.

Side Dish Vegetarian, vegan, and gluten-free

Popular Activities

Trekking Mountain biking Paragliding Rafting Yoga and meditation retreats Spa treatments Café hopping Gardening

Best Time to Visit

October to November and March to April

These months offer pleasant weather, clear skies, and excellent visibility for trekking and sightseeing. The city is lively with festivals and cultural events.

20-30°C (68-86°F) 68-86°F

Practical Information

Language

  • Official: Nepali
  • Widely spoken: English, Hindi, Newari, Maithili, Bhojpuri
  • English: Moderately spoken in tourist areas, limited in rural areas

Currency

Nepalese Rupee (NPR)

Time Zone

Nepal Standard Time (NPT, UTC+5:45)

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Exercise caution

Kathmandu is generally safe for travelers, but petty crime, scams, and pickpocketing can occur, especially in tourist areas and crowded markets. Be cautious of your surroundings, keep valuables secure, and avoid walking alone at night in poorly lit areas.

Important Precautions:
  • • Use reputable tour operators and trekking agencies
  • • Insist on using the meter when taking taxis
  • • Keep valuables secure and out of sight

Getting there

By air
  • Tribhuvan International Airport • 5 km (3 miles) from city center
By bus

Galkopul, Kalanki

Getting around

Public transport

Buses are the most common form of public transport, but they can be crowded and slow. Microbuses are smaller and more frequent.

Taxis

Available • Apps: Pathao, InDriver

Rentals

Car, Bike, Scooter

Neighborhoods

Thamel Boudha Patan (Lalitpur) Bhaktapur

Day trips

Nagarkot
32 km (20 miles) from Kathmandu • Half-day to full-day trip

A picturesque hill station known for its stunning views of the Himalayas, including Mount Everest on clear days. Nagarkot is also famous for its sunrise and sunset views.

Dhulikhel
30 km (19 miles) from Kathmandu • Half-day to full-day trip

A charming Newari town offering beautiful views of the Himalayas and historic temples. Dhulikhel is less touristy than Nagarkot but equally scenic.

Changunarayan
18 km (11 miles) from Kathmandu • Half-day trip

A UNESCO World Heritage Site featuring an ancient temple dedicated to Lord Vishnu. Changunarayan is one of the oldest Hindu temples in the Kathmandu Valley and is known for its intricate stone and wood carvings.

Festivals

Dashain • September/October (dates vary each year) Tihar • October/November (dates vary each year) Indra Jatra • September (dates vary each year)

Pro tips

  • Learn a few basic Nepali phrases to enhance your experience and connect with locals
  • Hire a local guide or join a group tour for a more immersive and informative experience, especially when visiting temples and historical sites
  • Carry small denominations of Nepalese Rupees for small purchases and tips, as change may be limited
  • Be prepared for power outages and slow internet, especially during peak hours and in rural areas
  • Stay hydrated and protect yourself from the sun, as the high altitude and intense sunlight can cause dehydration and sunburn
From $25 per person

Price varies by option

Adults
Age 16-70
1
Infants
Age 12-14
0
Booking requirements:
  • Min travelers: 1
  • Max travelers: 15
Secure booking
Free cancellation available
Instant confirmation

Similar Experiences

Similar on Klook