A Self-Guided Tour of Parma's Tasty Food Traditions
Gallery image 2
Gallery image 3
Gallery image 4
Gallery image 5

A Self-Guided Tour of Parma's Tasty Food Traditions

Active
(5 reviews)
1h - 1h
All sales are final. No refund is available for cancellations.
Instant confirmation
Mobile or paper ticket accepted

About this experience

Are you ready to embark on a delectable journey through Parma, Italy’s culinary haven? Uncover the city’s gastronomic secrets and traditions on this self-guided walking tour, led by Francisco, an Italian Chilean journalism.

Note
───
The cost of food and drinks is not included.

Beginning at the Governor’s Palace, explore Parma's Roman origins and delve into the Parmigian Menu. Savor a variety of dishes, from antipasto to delectable desserts, while discovering hidden gems like the Violetta Di Parma boutique. Encounter local characters of the food economy, visit traditional stores, and indulge in Parmigiano Reggiano, Prosciutto, and Culatello. This culinary adventure lets you stroll through elegant streets, visit iconic landmarks, and experience Parma’s rich culinary heritage.

Get unlimited use of this tour before your booking date and after it. You can use the virtual tour option at home, too.

Available options

A Self-Guided Tour of Parma's Tasty Food Traditions

What's included

Lifetime access to this tour in English
VoiceMap app for Android and iOS
Offline access to audio, maps, and geodata

Detailed itinerary

1

As you stroll through Parma's historic center, the charming Portici del grano will catch your eye. These elegant arcades, reminiscent of Italy's architectural allure, serve as a picturesque backdrop to your culinary journey. While passing by, take in the atmospheric charm of the porticos, witnessing the stylish locals who contribute to Parma's nickname, "Italy’s Little Paris."

2

Start your culinary exploration in front of the Governor's Palace at Piazza Giuseppe Garibaldi. Discover Parma's Roman origins and indulge in the city's flavorful traditions. As you pass by the palace, envision the historical significance of this landmark and the rich culinary tales that will unfold on your gastronomic adventure.

3

Capture a glimpse of the Monumento al Parmigianino, paying homage to the renowned Parmesan painter. While passing this monument, absorb the cultural resonance it adds to Parma's streets, setting the stage for your culinary discoveries ahead.

4

Navigate through Parma's enchanting streets, and as you approach Piazza della Steccata, marvel at the delightful surroundings. This charming square serves as a gateway to the city's culinary treasures, and its ambiance sets the perfect tone for your exploration.

5

Pass by the Basilica di Santa Maria della Steccata, an architectural gem that adds a touch of grandeur to your culinary journey. As you admire the basilica, delve into the historical and cultural facets that make it a significant landmark in Parma's landscape.

6

Witness the grandeur of Teatro Regio, Parma's prominent opera house and a source of civic pride. While passing by, imagine the performances of opera legends like Luciano Pavarotti and Maria Callas, infusing a sense of artistic excellence into the city's vibrant atmosphere.

7

Embark on a sensory exploration as you visit Antica Salumeria Alimentaria Rastelli, a traditional store showcasing Parmigian delicacies. As you pass by, catch a glimpse of the culinary treasures within, including Prosciutto, Culatello, and Parmigiano Reggiano Cheese.

8

Admire the architectural grace of Palazzo Vescovile, a testament to Parma's historical richness. While passing this landmark, absorb the cultural and historical significance it brings to the city, providing a backdrop to your culinary adventure.

9

Pass by the Cattedrale di Parma, a majestic cathedral that echoes with centuries of history. As you marvel at its architectural splendor, contemplate the role it plays in the city's cultural heritage and the stories embedded within its walls.

10

Discover the intellectual allure of Seminario Maggiore's Library, a haven for knowledge seekers. While not entering, appreciate the role of this library in shaping Parma's academic and cultural landscape, adding a touch of scholarly charm to your culinary journey.

11

Explore the cultural fascination with premium horse meat at Al Mat Sicuri, a horse butchery or "Cavallaio." As you pass by, delve into the regional affinity for this unique culinary offering, connecting with Parmigian foodies and their appreciation for exceptional meats.

12

Indulge your senses with the enticing aromas emanating from Panificio Castagnoli, renowned for crafting the city's best paninis. While passing this culinary haven, envision the savory delights awaiting patrons and savor the anticipation of tasting Parma's finest.

13

Navigate through the vibrant Centro di Parma, immersing yourself in the city's lively atmosphere. While walking through this central hub, feel the pulse of Parma's culinary scene and embrace the diverse offerings that await exploration.

14

Embark on a gastronomic adventure at Da Pepèn, where you'll find the city's best paninis. As you pass by, catch a glimpse of the bustling atmosphere and the delectable creations that have earned this eatery its culinary acclaim.

15

Enjoy a moment of respite at Kikco Cafe', savoring the delights of a Caffe al Volo (coffee to go). As you pass by, appreciate the stylish surroundings of Borgo Giacomo Tommasini, capturing a selfie in one of Parma's most fashionable streets.

16

Witness the culinary expertise of Marcello Palmia & Giovanni Simonetti, adding their touch to Parma's gastronomic scene. While passing by, imagine the flavors and creativity that these culinary maestros bring to the city, contributing to its status as Italy's culinary capital.

17

Delight your palate with famous sparkling wines like Malvasia and Lambrusco at Enoteca Fontana. While passing this enoteca, immerse yourself in the effervescence of Parma's wine culture, savoring the exquisite offerings that complement the city's culinary reputation.

18

Savor the culinary excellence of Ristorante Dolcevita, where you'll encounter the finest pizza in Parma. As you pass by, imagine the aroma of freshly baked pizza wafting through the air, tempting your taste buds with the promise of an authentic culinary experience.

19

Complete your culinary journey at Enoteca Tabarro, where you can appreciate the diverse wine offerings that add the perfect finishing touch to Parma's gastronomic tapestry. While passing by, revel in the ambiance and selection that make this enoteca a destination for wine enthusiasts.

What's not included

Smartphone and headphones
Transportation
Food and drink

Available languages

Audio guide
EN

Reviews breakdown

Viator 3.5
4 reviews
5★
2
4★
0
3★
1
2★
0
1★
1
Tripadvisor 5.0
1 reviews
5★
1
4★
0
3★
0
2★
0
1★
0

Important information

Wheelchair accessible
Service animals allowed
Public transportation options are available nearby
Suitable for all physical fitness levels

Meeting point

The tour begins in the main square of the city, Garibaldi Square. In this place this city was founded as a food market more than 2.000 years ago by the roman empire.

Important notes

VOICEMAP CODE

───

Please check your email at the address you provided when you made this booking. You've been sent an eight character code you'll need to redeem your tour. 

This code can be used by every member of your party. If you've booked for three people, for example, three people can download this tour using the same code.

DOWNLOAD INSTRUCTIONS
───
1. Once you've received your code, please follow these steps:
2. Install the VoiceMap Audio Tours mobile app
3. Create an account
4. Select Tour Codes from the menu, then select Enter Codes
5. Enter your code then select Download Now

PLEASE NOTE

───
You can download the tour at any time, before or after your booking date. It’s best to download the tour before you set off for the starting point.

This tour follows a set route and includes turn-by-turn directions. It works best if you start it in the right place and follow the directions from one location to the next.

When the download completes, you’ll see a screen with a photo of the starting point and directions to it. The red start button will become active when you are at the starting point.

Remember to bring your own headphones, unless you have booked a driving tour.

SUPPORT

───

For technical support and other queries, please email support@voicemap.me

About Parma

Parma is a charming city in northern Italy, renowned for its rich culinary heritage, particularly its ham (Prosciutto di Parma) and cheese (Parmigiano Reggiano). It's a city where history, art, and gastronomy blend seamlessly, offering visitors a delightful Italian experience.

Top Attractions

Baptistery of Parma

The Baptistery of Parma is a stunning example of Romanesque and Gothic architecture, known for its intricate frescoes and sculptures.

Historical/Religious 1 hour €3

Parma Cathedral

The Parma Cathedral, dedicated to the Assumption of the Virgin Mary, is a masterpiece of Romanesque and Gothic architecture with stunning frescoes and a beautiful bell tower.

Religious/Historical 1 hour €3 (combined ticket with Baptistery)

Palazzo della Pilotta

The Palazzo della Pilotta is a grand Renaissance palace housing several museums, including the National Gallery, the Archaeological Museum, and the Bodoni Museum.

Historical/Museum 2-3 hours €7 (combined ticket for all museums)

Teatro Regio

The Teatro Regio is a historic opera house and one of the most important cultural venues in Parma, known for its stunning architecture and world-class performances.

Cultural/Entertainment 2-3 hours (depending on the performance) Varies by performance (€20-€100)

Parco Ducale

Parco Ducale is a beautiful public park in the heart of Parma, offering a peaceful escape from the city with its lush gardens, ponds, and historic architecture.

Nature/Park 1-2 hours Free

Must-Try Local Dishes

Prosciutto di Parma

A world-famous cured ham made from the hind legs of pigs, salt-cured, and aged for at least 12 months. It is thinly sliced and served on its own or with other appetizers.

Appetizer Contains pork, not suitable for vegetarians or vegans.

Parmigiano Reggiano

A hard, granular cheese made from cow's milk, aged for at least 12 months. It is often served in small chunks or grated over pasta dishes.

Appetizer/Dessert Contains dairy, not suitable for vegans or those with lactose intolerance.

Tortelli d'Erbetta

A traditional Parmesan pasta filled with a mixture of ricotta, spinach, and herbs, served with a sage and butter sauce.

Main Course Contains dairy and eggs, not suitable for vegans.

Gnocchi di Patate

Potato dumplings made with a mixture of potatoes, flour, and eggs, often served with a rich ragù or tomato sauce.

Main Course Contains eggs, not suitable for vegans.

Popular Activities

Hiking in the surrounding countryside Biking along the Po River Rock climbing in nearby valleys Spa treatments in Salsomaggiore Terme Strolling through Parco Ducale Enjoying an aperitivo at a local wine bar Visiting museums and historic sites Attending opera and concert performances

Best Time to Visit

Spring (April to June) and Fall (September to October)

Spring and fall offer pleasant weather, fewer crowds, and are ideal for exploring the city's attractions and enjoying outdoor dining.

15°C to 28°C 59°F to 82°F

Practical Information

Language

  • Official: Italian
  • Widely spoken: English, French, German
  • English: Moderately spoken

Currency

Euro (EUR)

Time Zone

GMT+1 (CET), GMT+2 (CEST) during daylight saving time

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Generally safe

Parma is generally a safe city for travelers, with low crime rates and a welcoming atmosphere. However, it is always advisable to take basic precautions to ensure a safe and enjoyable trip.

Important Precautions:
  • • Be aware of your surroundings and keep valuables secure
  • • Use licensed taxis or ride-sharing apps
  • • Be cautious when using ATMs and avoid using them at night

Getting there

By air
  • Giuseppe Verdi Airport • 6 km from city center
By train

Parma Centrale

By bus

Parma Bus Station

Getting around

Public transport

The public bus system in Parma is efficient and covers most of the city. Buses are a convenient and affordable way to get around.

Taxis

Available • Apps: FreeNow, ItTaxi

Rentals

Car, Bike, Scooter

Neighborhoods

Centro Storico Oltretorrente Viale Mentana

Day trips

Castello di Torrechiara
20 km from Parma • Half day

A stunning 15th-century castle with a rich history and beautiful architecture, offering panoramic views of the surrounding countryside.

Castello di Bardi
40 km from Parma • Full day

A medieval castle perched on a hilltop, offering stunning views of the surrounding valleys and forests, with a rich history and fascinating exhibits.

Salsomaggiore Terme
30 km from Parma • Half day

A charming spa town known for its thermal springs and luxurious spa treatments, offering a relaxing and rejuvenating experience.

Festivals

Parma Jazz Frontiers Festival • November Parma Ham Festival • February Festa di San Giovanni • June 24

Pro tips

  • Visit local producers of Prosciutto di Parma and Parmigiano Reggiano for an authentic taste of the city's culinary heritage
  • Explore the underground tunnels of Parma for a unique and fascinating experience
  • Attend a performance at the Teatro Regio for a taste of the city's rich cultural heritage
  • Stroll through Parco Ducale for a peaceful escape from the city and a chance to enjoy nature
  • Sample local wines and cheeses at Enoteca del Tribunale and Caseificio di Parma
From $25 per person

Price varies by option

Adults
Age 6-99
1
Booking requirements:
  • Min travelers: 1
  • Max travelers: 15
Secure booking
Free cancellation available
Instant confirmation

Similar Experiences

Similar on Klook