Johor Bahru , Malaysia

Sunrise Dong Stick on the Beach

Active

(2 reviews)

50m

For a full refund, cancel at least 24 hours before the scheduled departure time.

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Mobile or paper ticket accepted

About this experience

Dong Sticks is a joyful body-mind practice developed by an elderly master that wanted to remain supple until old age. The sixteen mindful motions supported by a bamboo cane promote agility, joint strength and flexibility, reduced stress, and increased mental clarity and stability. Join us on the beach for a healthy start as we greet the morning sun.

Available options

Sunrise Dongstick on the Beach

Duration: 50 minutes

What's included

Bottled water

Bamboo stick

Guide

Detailed itinerary

We gather at the beach at the break of dawn, listening to the sound of the waves as it laps the shore. Soaking up the gentle rays of the morning sun, a great source of vitamin D. We begin with breathing exercises to relax the muscles and mind. Your instructor will guide you through the sixteen motions, assisted with a bamboo stick to help stretch, strengthen, and increase flexibility.

Available languages

Guide guide

Reviews breakdown

Tripadvisor 5.0

2 reviews

5★

4★

3★

2★

1★

Important information

Suitable for all physical fitness levels

Important notes

Thank you for booking

Please call/whats app to +6019 225 2300 for any assistance.

and our guide will meet you at Cable Car Counter

Thank you

Junglewalla

About Johor Bahru

Johor Bahru, the capital of Johor state, is a bustling city known for its vibrant culture, diverse food scene, and proximity to Singapore. It serves as a gateway to the southern region of Malaysia, offering a mix of modern attractions and traditional charm.

Top Attractions

Johor Bahru Chinese Heritage Museum

This museum showcases the history and culture of the Chinese community in Johor Bahru, featuring artifacts, photographs, and exhibits.

Historical 1-2 hours MYR 5

Arulmigu Sri Rajakaliamman Glass Temple

This unique Hindu temple is made entirely of glass, featuring intricate glass carvings and vibrant colors.

Religious 1 hour Free (donations welcome)

Johor Bahru Old Chinese Temple

One of the oldest temples in Johor Bahru, this temple is a significant cultural and historical site.

Historical 1 hour Free (donations welcome)

Johor Bahru Zoo

A small but well-maintained zoo featuring a variety of animals, including elephants, tigers, and monkeys.

Nature 2-3 hours MYR 10

Johor Bahru Art Gallery

This gallery showcases contemporary and traditional art from local and international artists.

Art 1-2 hours MYR 5

Legoland Malaysia Resort

A popular theme park featuring Lego-themed rides, attractions, and shows for children and families.

Entertainment Full day MYR 150-200 (depending on age and height)

Must-Try Local Dishes

Ikan Bakar

Grilled fish marinated in a spicy paste, typically served with rice and vegetables.

Dinner Gluten-free, but may contain allergens.

Laksa Johor

A spicy noodle soup made with a rich, coconut-based broth, topped with shrimp, fish cake, and cockles.

Lunch Contains seafood, may contain allergens.

Mee Bandung

A dish consisting of yellow and white noodles served with a spicy gravy, topped with minced meat, tofu, and vegetables.

Lunch Vegetarian options available, may contain allergens.

Roti Canai

A flaky, layered flatbread typically served with curry.

Breakfast Vegetarian, but may be cooked in shared oil with non-vegetarian items.

Popular Activities

Hiking Water sports Golfing Beach lounging Spa treatments Picnicking Visiting temples and museums Attending festivals and events

Best Time to Visit

December to April

This period offers the best weather with lower humidity and less rainfall, making it ideal for outdoor activities and sightseeing.

24°C to 32°C 75°F to 90°F

Practical Information

Language

Official: Malay
Widely spoken: English, Chinese (various dialects), Tamil
English: Widely spoken

Currency

Malaysian Ringgit (MYR)

Time Zone

GMT+8

Electricity

240VV, 50HzHz

Safety Information

Overall Safety Rating: Generally safe

Johor Bahru is generally safe for tourists, with low crime rates and a welcoming atmosphere. However, petty crimes like pickpocketing and scams can occur, especially in crowded areas.

Important Precautions:

• Be cautious of your belongings in crowded areas
• Use metered taxis or ride-hailing services like Grab
• Avoid street vendors selling counterfeit goods

Getting there

By air

Sultan Ismail International Airport • 30 km from city center

By train

Johor Bahru Sentral

By bus

Larkin Sentral Bus Terminal, Johor Bahru City Bus Terminal

Getting around

Public transport

The bus system is affordable and convenient, with routes covering major attractions and neighborhoods.

Taxis

Available • Apps: Grab

Rentals

Car, Bike, Scooter

Neighborhoods

Jalan Tan Hiok Nee Jalan Wong Ah Fook Jalan Dato' Onn Jalan Persisiran

Day trips

Desaru Coast

60 km from Johor Bahru • Full day

A popular beach destination offering a variety of water sports, golf courses, and luxury resorts.

Legoland Malaysia Resort

35 km from Johor Bahru • Full day

A popular theme park featuring Lego-themed rides, attractions, and shows for children and families.

Gunung Ledang National Park

50 km from Johor Bahru • Full day

A scenic national park offering hiking trails, waterfalls, and breathtaking views of the surrounding landscape.

Festivals

Chinese New Year • January or February (varies yearly) Hari Raya Aidilfitri • Varies yearly (depends on the lunar calendar) Deepavali • October or November (varies yearly)

Pro tips

Use the Touch 'n Go card for seamless travel on buses and trains
Book accommodations and transport in advance, especially during peak seasons and festivals
Compare prices and read reviews before booking tours and activities
Be cautious of your belongings in crowded areas, and avoid walking alone in isolated areas at night
Dress modestly and respect local customs and traditions, especially when visiting religious sites