29 days Mt. Everest AMA DABLAM Expedition

Kathmandu , Nepal

29 days Mt. Everest AMA DABLAM Expedition

Active

28d

For a full refund, cancel at least 24 hours before the scheduled departure time.

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Mobile or paper ticket accepted

About this experience

Ama Dablam is one of the most stunning peaks in the Himalaya. Situated in the heart of Everest's Kumbu region, it lies next to well worn path to Everest Base Camp and is admired by thousand of trekkers and climbers every year. This expedition offers a superb climbing experience in a magnificent setting, with numerous culture and scenic diversions. The mountain's impressive beauty has made it a highly coveted prize for climbers. Our route will be by the original South West Ridge. This gives a superb climb, sustained at a reasonable level of difficulty and with good camp platforms at strategic points along the route. Apart from one short section it is objectively very safe. A route description is included in the detail.

Available options

29 days Mt. Everest AMA DABLAM Expedition

Pickup included

What's included

Satellite Phone for emergency communication carrying by Sherpa

Medical & Emergency rescue Insurance for all involved Nepalese staffs during the trek and expedition

Foam mattresses and pillow per member, 1 Dinning Tent, 1 Kitchen Tent, 1 Communication tent,

International Air cargo clearance of Member Personal Luggage & Payment of Government taxes in Nepal

3 meals a day along with accessible accommodation at Hotel/Lodge/Tea house/Camp during the trek

Expedition Royalty and permit for Ama Dablam, Sagarmatha National Park, Pasang Lhamu Rural Municipal

Lunch

Set of Oxygen mask & regulator will be in base camp in case of an emergency.

4 nights hotel (3star category) in Kathmandu on bed & breakfast Basis- Sharing Twin Bed Room.

Dinner

Breakfast

The team of experienced Sherpas will fix the route In Ama Dablam

One Farewell Dinner in tourist standard restaurant in Kathmandu with Office’s Staffs.

1 Solar panel or Generator for battery charge and light at base camp for use.

1 Government Liaison officer with full equipment, salary and accommodation.

Each member will have individual Yak Mountain or Kailas tent in Base Camp.

Ama Dablam climbing certificate issued by MoCTCA (after climbing Mt. Ama Dablam successfully).

Stool Shipment Transfer & Garbage Deposit fees.

Airport - Hotel transfer – Airport (Pick Up and Drop).

1 veteran and Government Licensed Climbing Sherpa per member. (1 Member : 1 Sherpa).

Up to 60 Kg per member for personal baggage during the trek carrying by porter or Yak.

Weather forecast report from Meteotest, Bern (Switzerland) during the entire expedition.

Trekking Route Map.

Heater for base camp in each Dining and other necessary camp.

Comprehensive Medical kit for group.

Walkie –Talkie for communicating from Base Camp to Mountain and Mountain to Base Camp.

1 Toilet & 1 Shower Tent, 1 Staffs Tent, Store tents, Tables & chairs & all necessary cooking gears.

Air Transportation: Fly from Kathmandu-Lukla and while returning Lukla-Kathmandu as per itinerary

Oxygen bottles will be in stock at base camp in case of an emergency (subject to charge).

Porters per member up to Base camp from Lukla & while returning porters from Base camp to Lukla.

Carry Bonus of Sherpas and Route Fixing Charges.

All Nepalese staffs & porters daily wages, salary, equipment, foods & clothing.

What's not included

International flight airfare (from and to Kathmandu).

Nepali Visa fee US$ 60 per person for 30 days (to be applied for 60 days (USD$ 120).

Lunch & dinner in during the stay in Kathmandu

Extra nights accommodation in case of early arrival or late departure, early return from Expedition

Travel and high-altitude insurance, accident, helicopter medical & emergency evacuation.

Medical and emergency rescue evacuation cost if required.

Calls, Internet, Toiletries, battery recharge, hot shower, laundry, soft drinks and any Alcohol

Clothing, Packing Items or Bags, Personal Medical Kit, Personal Trekking /Climbing Gears.

Special Filming, Camera and Drone permit fee.

Internet Service during the trip.

Summit bonus for climbing Sherpa- Minimum 800USD.

tips for Basecamp staffs.

Any other item not listed in “Cost Includes” Section.

Available languages

Guide guide

Important information

Service animals allowed

Public transportation options are available nearby

Not recommended for travelers with spinal injuries

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Travelers should have a high level of physical fitness

About Kathmandu

Kathmandu, the capital of Nepal, is a vibrant blend of ancient history, rich culture, and stunning Himalayan scenery. Known as the 'City of Temples,' it's home to seven UNESCO World Heritage Sites, including the iconic Swayambhunath Stupa and Pashupatinath Temple. The city offers a unique mix of traditional Newari architecture, bustling markets, and modern urban life.

Top Attractions

Swayambhunath Stupa (Monkey Temple)

One of the most iconic landmarks in Kathmandu, this UNESCO World Heritage Site is a Buddhist stupa perched on a hilltop, offering panoramic views of the city and surrounding mountains. It's also home to many monkeys, hence the nickname.

Religious/Historical 1-2 hours Free (donations welcome)

Pashupatinath Temple

One of the most sacred Hindu temples in the world, dedicated to Lord Shiva. Located on the banks of the Bagmati River, it's a major pilgrimage site with a lively atmosphere, especially during festivals.

Religious 2-3 hours Free for Hindus, NPR 1000 (USD 8) for non-Hindus

Boudhanath Stupa

One of the largest stupas in the world and a UNESCO World Heritage Site, Boudhanath is a major center for Tibetan Buddhism. The surrounding area is filled with monasteries, shops, and cafes, creating a vibrant cultural hub.

Religious/Historical 2-3 hours Free (donations welcome)

Kathmandu Durbar Square

A UNESCO World Heritage Site, this historic square is the heart of the old city and features ancient palaces, temples, and courtyards. It's a living museum showcasing the city's rich history and Newari architecture.

Historical/Architectural 1-2 hours NPR 1000 (USD 8) for foreigners

Bhaktapur Durbar Square

Located in the ancient city of Bhaktapur, this UNESCO World Heritage Site is a well-preserved example of Newari architecture. It features beautiful temples, palaces, and courtyards, offering a glimpse into Nepal's royal history.

Historical/Architectural Half-day trip NPR 1500 (USD 12) for foreigners

Must-Try Local Dishes

Dal Bhat

A staple meal consisting of lentil soup (dal), rice (bhat), and vegetable curry (tarkari). Often served with pickles, salad, and sometimes meat.

Lunch/Dinner Vegetarian (can be made vegan by omitting ghee)

Momo

Steamed or fried dumplings filled with meat (buffalo, chicken, or pork) or vegetables, served with a spicy tomato-based sauce.

Snack/Appetizer Vegetarian options available, can be made vegan

Sel Roti

A sweet, ring-shaped fried bread made from rice flour, sugar, and water, often served during festivals and celebrations.

Snack/Dessert Vegetarian (may contain eggs in some recipes)

Gundruk

A fermented leafy green vegetable, often cooked with spices and served as a side dish or added to soups and stews.

Side Dish Vegetarian, vegan, and gluten-free

Popular Activities

Trekking Mountain biking Paragliding Rafting Yoga and meditation retreats Spa treatments Café hopping Gardening

Best Time to Visit

October to November and March to April

These months offer pleasant weather, clear skies, and excellent visibility for trekking and sightseeing. The city is lively with festivals and cultural events.

20-30°C (68-86°F) 68-86°F

Practical Information

Language

Official: Nepali
Widely spoken: English, Hindi, Newari, Maithili, Bhojpuri
English: Moderately spoken in tourist areas, limited in rural areas

Currency

Nepalese Rupee (NPR)

Time Zone

Nepal Standard Time (NPT, UTC+5:45)

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Exercise caution

Kathmandu is generally safe for travelers, but petty crime, scams, and pickpocketing can occur, especially in tourist areas and crowded markets. Be cautious of your surroundings, keep valuables secure, and avoid walking alone at night in poorly lit areas.

Important Precautions:

• Use reputable tour operators and trekking agencies
• Insist on using the meter when taking taxis
• Keep valuables secure and out of sight

Getting there

By air

Tribhuvan International Airport • 5 km (3 miles) from city center

By bus

Galkopul, Kalanki

Getting around

Public transport

Buses are the most common form of public transport, but they can be crowded and slow. Microbuses are smaller and more frequent.

Taxis

Available • Apps: Pathao, InDriver

Rentals

Car, Bike, Scooter

Neighborhoods

Thamel Boudha Patan (Lalitpur) Bhaktapur

Day trips

Nagarkot

32 km (20 miles) from Kathmandu • Half-day to full-day trip

A picturesque hill station known for its stunning views of the Himalayas, including Mount Everest on clear days. Nagarkot is also famous for its sunrise and sunset views.

Dhulikhel

30 km (19 miles) from Kathmandu • Half-day to full-day trip

A charming Newari town offering beautiful views of the Himalayas and historic temples. Dhulikhel is less touristy than Nagarkot but equally scenic.

Changunarayan

18 km (11 miles) from Kathmandu • Half-day trip

A UNESCO World Heritage Site featuring an ancient temple dedicated to Lord Vishnu. Changunarayan is one of the oldest Hindu temples in the Kathmandu Valley and is known for its intricate stone and wood carvings.

Festivals

Dashain • September/October (dates vary each year) Tihar • October/November (dates vary each year) Indra Jatra • September (dates vary each year)

Pro tips

Learn a few basic Nepali phrases to enhance your experience and connect with locals
Hire a local guide or join a group tour for a more immersive and informative experience, especially when visiting temples and historical sites
Carry small denominations of Nepalese Rupees for small purchases and tips, as change may be limited
Be prepared for power outages and slow internet, especially during peak hours and in rural areas
Stay hydrated and protect yourself from the sun, as the high altitude and intense sunlight can cause dehydration and sunburn