A Hands-on Introduction to Laotian Cuisine

Luang Prabang , Laos

A Hands-on Introduction to Laotian Cuisine

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About this experience

The Lao cuisine shows similarities with its neighbours in terms of the use of ingredients and preparation. We have teamed up with one of the best chefs in Luang Prabang that will show you some of the secrets that define true Laotian gastronomy.

• Be guided by a expert in the art of Laotian cuisine
• Learn about the history of the country’s dishes
• Visit a local market for sourcing local ingredients
• Try out your own dish at the end of the course
• Our highly-rated recommendation for foodies

Available options

Oct 1, 2025 - Sep 30, 2026

Pickup included

What's included

Joint tuk tuk transfers with a professional driver

Lunch at the cooking school is included (food only)

A full day tour with a professional English-speaking guide.

All applicable taxes and service charges

Use of a cooking station, complete with all utensils, ingredients, and recipes

Detailed itinerary

A tuk-tuk will pick you up from your hotel, right after breakfast, and transfer to one of the leading cooking schools in Luang Prabang for a taste of Lao cooking.

After an introduction from the chef, you will visit the local fresh food market, to learn about the local ingredients and fresh produce grown in the area. Your chef of the morning will explain carefully where to look for when picking the elements for a good Lao dish. Return to the restaurant to begin your cooking adventure, which will become your lunch in the end. Not only the use of spices and herbs are explained, but also how to cut and prepare the different ingredients spices and vegetables are part of this course. Each participant will be assigned to its cooking station, complete with all the tools one need to get chopping, cutting and cooking.

During these morning hours, the culinary team will also teach you the history of Lao cooking and its influence from the neighbouring countries. Then feast on a delicious lunch of the exotic dishes which you have prepared together; the latter is always a special moment with your classmates. The cooking school we’ve chosen for this excursion has been based on excellent reviews from customers as well being founded on the meticulous cooking skills of one of Luang Prabang’ s finest chefs around. An informal meeting of passionate Laotian food-minds and those keen for a deep-dive in its very palatable selection of local deliciousness comes to an end with showcasing, and tasting, your final result.

After your own cooked lunch, a tuk-tuk will bring you back to your hotel, where you will arrive at around 3 pm.

What's not included

Personal expenses such as drinks, tips and gratuities, shopping, portage fees

Hotel accommodation in the destination of commencement.

Compulsory Christmas, country-specific festival and/or New Year dinner at included hotels

Any airline tickets, visa fees, additional transportation cost from and to the general meeting point

Travel insurance coverage for customers (highly recommendable)

Available languages

Guide guide

Important information

Infants are required to sit on an adult’s lap

Suitable for all physical fitness levels

This tour is operated on joint / Seat-In-Coach basis only with English-speaking local chefs.

Return transfers for this excursion apply only / are inclusive for customers staying in and inside Luang Prabang.

Transfers outside these areas, including any accommodation outside this area such as Kuang Si, along the Ou and Nam Khan River, Nong Kiau and Luang Prabang International Airport are excluded. Supplements apply for customers who want to join this excursion outside one of these regions.

Featured menus for cooking classes may vary from season to season, depending on the availability of certain ingredients. Any example inside the description serves as an indication of what customers may learn to make

We will do all possible to comply with any dietary requirements during this cooking class; it may not always be possible to confirm your wishes in advance based on the choice of dishes.

We always will make efforts to confirm the exact pick-up time upon reservation. For any operational issues in which are not able to confirm the exact pick-up time in advance, we reserve the right to inform you the day before the departure of the tour.

Please note pickup and drop-off services may not be confirmed for customers staying at private residences, apartment complexes, or other non-registered tourism accommodations. Customers may be asked to meet at a nearby hotel for pick-up and drop off.

Natural elements of any kind have a destructive effect on electronic equipment. It is the customer’s own responsibility to ensure that any camera, mobile telephone or other device is properly wrapped and protected against these elements. We cannot be held responsible in any way for negligence and/or not following suggestions for any damage related to this.

It is the responsibility of the customer to provide us with the correct hotel information, should pick-up and drop-off services be included in the package. Any changes in accommodation outside 24 hours will be handled accordingly: changes within 24 hours may be on request.

In the event of no-show or change of accommodation without prior consent and confirmation from us within 24 hours may result in the applicable cancellation charges as outlined in the terms and conditions.

Customers are reminded to submit their passport number and expiration date with their reservation. These are essential requirements as outlined by local immigration regulations.

This tour is not recommended for families with children under the age of 12 years old.

Important notes

- Please contact Asian Trails at least 72 hours before your activity date to confirm your reservation and arrange transportation. Changes within 24 hours may be on request.
- Pick-up times for excursions will be reconfirmed one day prior to commencement of your booked excursion. As an indication, the pick-up time from your accommodation is scheduled 30-60 minutes prior to the confirmed starting time.
- Please be ready and waiting in your hotel lobby 15 minute prior to your scheduled pick up time.
- Upon pickup, please present your confirmation/voucher or photo ID in exchange for your activity.

In the event of no-show or change of accommodation without prior consent and confirmation from us within 24 hours may result in the applicable cancellation charges as outlined in the terms and conditions.

About Luang Prabang

Luang Prabang, a UNESCO World Heritage site, is renowned for its well-preserved traditional Laos architecture and serene natural beauty. Nestled at the confluence of the Mekong and Nam Khan rivers, it offers a unique blend of historic temples, French colonial buildings, and lush landscapes.

Top Attractions

Wat Xieng Thong

One of the most important temples in Laos, known for its beautiful architecture and intricate mosaics.

Religious 1-2 hours 5 USD

Mount Phousi

A small mountain in the center of Luang Prabang offering panoramic views of the city and surrounding countryside.

Nature 1-2 hours 5 USD

Kuang Si Falls

A stunning series of waterfalls and turquoise pools, perfect for swimming and picnicking.

Nature Half day 10 USD

Must-Try Local Dishes

Larb

A spicy minced meat salad with herbs, spices, and lime juice.

Main Dish Contains meat, can be made vegetarian with tofu.

Tam Mak Hoong

Green papaya salad with tomatoes, chilies, and lime juice.

Main Dish Vegetarian if made without fish sauce.

Khao Soi

A Northern Lao noodle dish with a coconut curry broth.

Main Dish Contains meat, can be made vegetarian.

Popular Activities

Hiking in the surrounding mountains Kayaking on the Mekong River Visiting spas and wellness centers Sunset watching at Mount Phousi Attending a traditional Lao dance performance Participating in a cooking class Swimming at Kuang Si Falls Boat tours on the Mekong River

Best Time to Visit

November to February

This is the cool and dry season, perfect for exploring the city and its surroundings. The weather is pleasant, and it's the peak tourist season.

15-30°C 59-86°F

Practical Information

Language

Official: Lao
Widely spoken: English, French
English: Moderately spoken in tourist areas, limited elsewhere

Currency

Lao Kip (LAK)

Time Zone

Indochina Time (ICT), UTC+7

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Generally safe

Luang Prabang is generally safe for travelers, but petty crime and scams can occur. Be cautious with your belongings and use common sense.

Important Precautions:

• Keep valuables secure
• Use reputable tour operators
• Be cautious when using ATMs

Getting there

By air

Luang Prabang International Airport • 3 km from city center

By bus

Northern Bus Station, Southern Bus Station

Getting around

Public transport

The most common and affordable mode of transport. Negotiate fares before starting your journey.

Taxis

Available • Apps: Limited app-based services

Rentals

Car, Bike, Scooter

Neighborhoods

Old Town Ban Phou Khoune

Day trips

Pak Ou Caves

25 km north of Luang Prabang • Half day

A complex of caves filled with thousands of Buddha images, dating back to the 16th century.

Living Land Farm

15 km from Luang Prabang • Half day

A working farm offering insights into traditional Lao farming practices and sustainable agriculture.

Festivals

Lao New Year (Pi Mai) • April 13-15 Boun Ok Phansa • October (date varies)

Pro tips

Visit Kuang Si Falls early in the morning to avoid crowds and enjoy the cool weather.
Attend the alms-giving ceremony (Tak Bat) for a unique cultural experience, but be respectful and follow the rules.
Explore the city on foot or by bicycle to discover hidden gems and local life.
Try local Lao coffee and enjoy the relaxed atmosphere at the many cafes in town.
Bargain politely when shopping at markets, as prices are often inflated for tourists.