TULA Wellness Half Day Experience with Nadis Flow
Active
4h
For a full refund, cancel at least 24 hours before the scheduled departure time.
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Mobile or paper ticket accepted
About this experience
• Tula wellness original course - ” Nadis Flow” – a Dynamic Meditation in Odissi dance.
• Find the balance and tranquility movement of the body.
• Follow the drums, breathing, body rhythm, and into deep meditation
• Two nutritious and healthy vegetarian dishes that give you the raw power from the land
• Stress-free roundtrip transfer to & from The Amala
1 hour - Nadis Flow
This is a beautiful mind body spirit coordination class, based on ancient Ayurvedic body control techniques. We can begin to awaken and energize our “nadi”, energetic channels that run through the entire body, like the meridians in TCM.
1 hour - Lymphatic Drainage Massage
Using gentle and rhythmic lymphatic massage techniques, this treatment effectively stimulates the lymphatic system, encouraging the elimination of toxins and increases blood circulation.
Next, savor a wholesome 2-course vegetarian meal to restore vital nutrition before a refreshing dip in a pool at the bamboo zen garden.
Available options
TULA Wellness Half Day Experience with Nadis Flow
What's included
2-Course Vegetarian Meal
1-Hour Nadis Flow - Dynamic Dance Meditation Class
I hour Lymphatic Drainage Massage
Available languages
Guide guide
ZH-TW
EN
Reviews breakdown
Tripadvisor
5.0
2 reviews
5★
2
4★
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3★
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2★
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1★
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Important information
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Children below 12 years old are not allowed
Meeting point
Please meet us at front office of the Amala.
kindly see the address as:
Jl. Kunti 1 No.108, Seminyak, Kuta - Bali
A free round-trip transfer is available within Seminyak area.
Please kindly contact us in advance if you request the service.
About Seminyak
Seminyak is a vibrant beachside suburb of Bali, known for its upscale resorts, boutique shopping, and lively nightlife. It's a popular destination for travelers seeking a mix of relaxation, adventure, and cultural experiences.
Top Attractions
Seminyak Beach
A popular beach known for its golden sands, surfing spots, and beautiful sunsets. It's a great place for relaxation and water activities.
Beach
2-4 hours
Free
Potato Head Beach Club
A famous beach club offering a vibrant atmosphere, pool parties, and great food and drinks.
Entertainment
3-5 hours
Moderate to Expensive
Ku De Ta
An iconic beach club and restaurant known for its luxurious setting and stunning sunset views.
Entertainment
2-4 hours
Moderate to Expensive
Seminyak Village
A high-end shopping mall featuring international brands, boutiques, and a variety of dining options.
Shopping
2-4 hours
Moderate to Expensive
Canggu Beach
A nearby beach known for its surfing spots and laid-back atmosphere, popular among expats and digital nomads.
Beach
Half day
Free
Must-Try Local Dishes
Babi Guling
Suckling pig roasted with traditional Balinese spices and herbs.
Dinner
Not suitable for vegetarians or pork-avoiders
Nasi Campur
A mixed rice dish with various accompaniments like vegetables, meat, and peanut sauce.
Lunch/Dinner
Vegetarian and vegan options available
Mie Goreng
Fried noodles with vegetables, meat, and spices.
Lunch/Dinner
Vegetarian and vegan options available
Bebek Betutu
Duck cooked with traditional Balinese spices and wrapped in banana leaves.
Dinner
Not suitable for vegetarians
Popular Activities
Surfing
Snorkeling
Scuba diving
ATV tours
Beach lounging
Spa and wellness
Yoga
Meditation
Best Time to Visit
April to September
The dry season offers sunny days, perfect for beach activities and outdoor exploration. This is the peak tourist season with vibrant nightlife and numerous events.
24°C to 30°C
75°F to 86°F
Practical Information
Language
- Official: Indonesian
- Widely spoken: Balinese, English
- English: Widely spoken in tourist areas
Currency
Indonesian Rupiah (IDR)
Time Zone
GMT+8
Electricity
230VV, 50HzHz
Safety Information
Overall Safety Rating: Generally safe
Seminyak is generally safe for travelers, with a low crime rate. However, petty theft and scams can occur, especially in crowded areas.
Important Precautions:
- • Use reputable taxi services or app-based ride-sharing
- • Keep valuables secure and out of sight
- • Beware of strangers offering unsolicited help or services
Getting there
By air
- Ngurah Rai International Airport • 6 km from Seminyak
By bus
Terminal Mengwi, Terminal Sanur
Getting around
Public transport
Public bemos are affordable but can be crowded and unpredictable. They are not the most comfortable option for tourists.
Taxis
Available • Apps: Gojek, Grab
Rentals
Car, Bike, Scooter
Neighborhoods
Petitenget
Oberoi
Canggu
Day trips
Uluwatu Temple
20 km from Seminyak • Half day to Full day
A stunning sea temple perched on a cliff, offering breathtaking views and a rich cultural experience. Known for its traditional Kecak fire dance performances.
Ubud
30 km from Seminyak • Full day
A cultural hub known for its lush landscapes, traditional arts, and wellness retreats. Offers a mix of cultural experiences and outdoor activities.
Nusa Dua
25 km from Seminyak • Half day to Full day
A luxurious beach destination known for its pristine beaches, high-end resorts, and water sports activities. Offers a more serene and upscale experience.
Festivals
Bali Arts Festival • June to July
Nyepi (Day of Silence) • March (date varies based on Balinese calendar)
Galungan • Every 210 days (based on Balinese calendar)
Pro tips
- Visit Seminyak Beach in the early morning or late afternoon to avoid crowds and enjoy the best views.
- Try local street food at Jalan Camplung Tanduk for an authentic and affordable culinary experience.
- Explore the boutique shops and markets in Seminyak for unique souvenirs and local crafts.
- Experience a traditional Balinese cooking class to learn about the local cuisine and culture.
- Attend a Kecak fire dance performance at Uluwatu Temple for a captivating cultural experience.
From $25
per person
Price varies by option
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Free cancellation available
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