Rome Food Tour in the Historic Centre with 8+ Food Tastings
Active
3h
For a full refund, cancel at least 24 hours before the scheduled departure time.
Manual confirmation
Mobile or paper ticket accepted
About this experience
On our Secret Food Tour: Rome Historic center, you'll enjoy a variety of local Italian dishes in this world-famous city.
Eat freshly prepared pizzas, homemade pastas and Supplí (risotto balls), the finest cheeses and wines, and drink the best coffee in town. To top it off you will finish with a great artisanal gelato and plus there is our Secret Dish. This tour takes you into the heart of Rome, by historical monuments, in picturesque markets, inside beautiful restaurants and secret places off the tourist trail.
Available options
Small-Group Tour
Small-Group Tour: Enjoy our Rome Historical Centre Food Tour in a small group of 12 people or less
Upgrade to Private Food Tour
Upgrade to Private Food Tour: Pick this option to upgrade to our private food tour of Rome Historical Centre, exclusively for you and your group.
What's included
Artisanal gelato
Our Secret Dish
Supplí
Cannoli
Two different types of homemade pizza
Two Roman pastas
Italian cold cuts and cheeses
Detailed itinerary
1
Stop 1
Your tour starts at Piazza Navona, one of Rome’s most iconic squares, built on the site of an ancient stadium. Famous for its stunning fountains, lively atmosphere, and baroque architecture, it’s also a hub for enjoying Roman food culture. The piazza is surrounded by cafés and trattorias where you can sip an espresso, enjoy a traditional gelato, or try classic Roman dishes like supplì and pizza bianca. It’s the perfect spot to blend history with a taste of local flavors, exactly what this tour is about !
2
Stop 2
Pass by
One of the most important High Renaissance palaces in Rome and currently serves as the French embassy in Italy.
3
A Jewish ghetto established in 1555 in the Rione Sant'Angelo, in Rome. One of the city's most unique neighborhoods that is full of history, culture and great food.
4
Stop 4
Pass by
Classical 17th-century fountain, a homage to 4 rivers, featuring a Roman obelisk topped by a dove.
5
Stop 5
Pass by
Remains of an ancient walkway originally built in the 2nd century B.C. to link two Roman temples.
6
Stop 6
Pass by
A rectangular square south of Piazza Navona in Rome. Campo de' Fiori, translated literally from Italian, means "field of flowers".
7
Stop 7
Pass by
A square in Rome, Italy, with four Roman Republican temples and the remains of Pompey's Theatre. It is in the ancient Campus Martius.
What's not included
Hotel pick-up and drop-off
Gratuity
Available languages
Guide guide
EN
Reviews breakdown
Viator
4.9
91 reviews
5★
85
4★
4
3★
0
2★
1
1★
1
Tripadvisor
5.0
899 reviews
5★
867
4★
22
3★
9
2★
1
1★
0
Important information
Public transportation options are available nearby
Infants are required to sit on an adult’s lap
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Minimum drinking age is 18 years
*Please note: the itinerary and menu is subject to change, based on the locations' availability, weather, and other circumstances.
*We can’t accommodate pets on our food tours*
Meeting point
We'll meet under the Brazilian flag outside the Brazilian Embassy in Piazza Navona N.14.
Important notes
• We kindly ask our guests to be at the meeting point at least 15 minutes before the departure time to check-in with their guide.
• Our Secret Food Tours Guide will have an orange umbrella at the meeting point for easy recognition.
• Please ensure to contact us in advance of the tour for any dietary requirement, to ensure we can cater for them the best we can.
• This tour involves a fair amount of walking; comfortable shoes are recommended.
• We regret that we are unable to accommodate guests with wheelchairs or any impairments requiring special assistance.
• Gratuities to guides providing excellent service are appreciated
• The Legal minimum age for drinking alcohol is 18 years old.
• Please note: the itinerary and menu is subject to change, based on the locations' availability, weather, and other circumstances.
About Rome
Rome, the capital of Italy, is a city of ancient ruins, artistic masterpieces, and vibrant culture. Known as the Eternal City, it is a living museum where every corner tells a story of its rich history spanning over 2,500 years.
Top Attractions
Colosseum
The Colosseum is an iconic symbol of Rome and one of the most famous ancient amphitheaters in the world. It was used for gladiatorial contests and public spectacles.
Historical
1-2 hours
€16 (combined ticket with Roman Forum and Palatine Hill)
Vatican City
Vatican City is an independent city-state enclaved within Rome. It is the spiritual and administrative center of the Roman Catholic Church.
Religious
Half day
€17 (Vatican Museums and Sistine Chapel), Free (St. Peter's Basilica)
Roman Forum
The Roman Forum was the political, commercial, and legal hub of the Roman Republic and Empire. It is a sprawling ruin of temples, basilicas, and arches.
Historical
1-2 hours
€16 (combined ticket with Colosseum and Palatine Hill)
Pantheon
The Pantheon is a former Roman temple, now a church, known for its large dome and oculus. It is one of the best-preserved ancient buildings in Rome.
Historical
30 minutes to 1 hour
Free
Trevi Fountain
The Trevi Fountain is a Baroque masterpiece and the largest fountain in Rome. It is a popular spot for visitors to throw coins and make wishes.
Architecture
15-30 minutes
Free
Must-Try Local Dishes
Cacio e Pepe
A simple yet delicious pasta dish made with Pecorino Romano cheese and black pepper.
Pasta
Vegetarian
Carbonara
A rich pasta dish made with eggs, Pecorino Romano, guanciale (cured pork cheek), and black pepper.
Pasta
Contains pork and eggs
Supplì
Fried rice balls filled with mozzarella and tomato sauce.
Snack
Vegetarian (some variations may contain meat)
Carciofi alla Romana
Artichokes braised with garlic, mint, and olive oil.
Vegetable
Vegetarian
Popular Activities
Hiking in the Appian Way Regional Park
Biking along the Tiber River
Rock climbing in the nearby mountains
Picnicking in Villa Borghese Gardens
Boating on Lake Albano
Enjoying a spa day at a luxury hotel
Visiting the Vatican Museums
Attending an opera at the Teatro dell'Opera di Roma
Best Time to Visit
April to June, September to October
Spring and fall offer pleasant weather and fewer crowds compared to the summer peak. Ideal for sightseeing and outdoor activities.
15-30°C
59-86°F
Practical Information
Language
- Official: Italian
- Widely spoken: English, Spanish, French
- English: Moderately spoken
Currency
Euro (EUR)
Time Zone
GMT+1 (CET), GMT+2 (CEST during daylight saving time)
Electricity
230VV, 50HzHz
Safety Information
Overall Safety Rating: Generally safe
Rome is generally safe for tourists, but pickpocketing and scams can be a problem in crowded areas. Be aware of your surroundings and take precautions to protect your belongings.
Important Precautions:
- • Keep valuables secure and out of sight
- • Use official taxis or ride-sharing services
- • Be cautious of strangers approaching you with petitions or bracelets
Getting there
By air
- Leonardo da Vinci International Airport • 35 km from city center
- Ciampino Airport • 15 km from city center
By train
Roma Termini, Roma Tiburtina
By bus
Tiburtina Bus Station, Roma Termini
Getting around
Public transport
The metro system is efficient and covers major tourist areas. It operates from 5:30 AM to 11:30 PM.
Taxis
Available • Apps: Uber, FreeNow
Rentals
Car, Bike, Scooter
Neighborhoods
Trastevere
Monti
Prancipio
Testaccio
Day trips
Ostia Antica
30 km from Rome • Half day
An ancient Roman port city with well-preserved ruins, including a theater, baths, and mosaics. It offers a glimpse into daily life in ancient Rome.
Tivoli
30 km from Rome • Full day
A picturesque town known for its stunning villas and gardens, including the famous Villa d'Este with its elaborate fountains and gardens.
Orvieto
120 km from Rome • Full day
A charming hilltop town known for its stunning cathedral, underground caves, and local wine. It offers a mix of history, culture, and scenic views.
Festivals
Natale di Roma • April 21
Festa de' Noantri • July
Rome Film Festival • October
Pro tips
- Visit major attractions early in the morning or late in the afternoon to avoid crowds
- Use public transport or walk instead of taking taxis to save money and experience the city like a local
- Try local specialties and ask for recommendations from locals and restaurant staff
- Dress modestly when visiting religious sites and be respectful of local customs and traditions
- Be aware of pickpockets and scams, especially in crowded areas and tourist hotspots
From $25
per person
Price varies by option
Secure booking
Free cancellation available
