Trastevere Roman Dinner Food Tour with 7+ Food Tastings & Wines

Rome , Italy

Trastevere Roman Dinner Food Tour with 7+ Food Tastings & Wines

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For a full refund, cancel at least 24 hours before the scheduled departure time.

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About this experience

On our Secret Food Tour: Rome – Trastevere, you’ll explore the beating heart of Roman culture, history, and gastronomy. Set in one of Rome’s most picturesque and vibrant districts, this tour takes you on a delicious journey through the city’s culinary traditions and timeless charm.

As you wander the narrow cobbled streets of Trastevere, you’ll feel the neighborhood’s warm, welcoming energy — a true reflection of authentic Roman life. Guided by a local expert, you’ll taste 8 signature dishes that celebrate Rome’s rich food heritage: from crisp supplì and freshly made pasta alla carbonara to flavorful porchetta from the hills outside the city. Every bite reveals a story, every stop a piece of history.

To complete the experience, each tasting is perfectly paired with exceptional wines from the region’s finest vineyards. You’ll discover how food and wine intertwine with Roman traditions and learn about the culinary secrets passed down through generations.

Available options

Private Food Tour Upgrade

Private Rome Food Tour: Choose this option to upgrade to a private food tour of Rome for only you and your group

Rome Trastevere Walking Food Tour With Secret Food Tours

Rome Small Group Food Tour: Choose this option to join our Secret Food Tour Rome in a group of 12 people or less!

What's included

Supplí (most iconic Roman fried street food)

DOP Prosecco

Porchetta

Fiori di Zucca (stuffed zucchini flowers)

Roman-style artichoke

Maritozzo (freshly baked artisanal pastry)

Local Roman wine

Our Secret Dish!

Gelato

2 Roman pastas

Detailed itinerary

Stop 1

Ponte Fabricio, also known as the Bridge of the Four Heads, is the oldest bridge in Rome that still preserves its original structure. It was built in 62 BC.

On Tiber Island, during the Roman era, stood the Temple of Aesculapius. According to legend, in 293 BC, a severe plague broke out in Rome, prompting the Senate to build a temple dedicated to the Greek god of medicine, Asclepius, who was known by his Latin name Aesculapius.
Asclepius (Greek) or Aesculapius (Latin) is a figure from Greek and Roman mythology. He became the god of medicine, deeply venerated by the people for his kindness toward the sick.

Stop 2

From Etta Ristorante (first stop), located in Piazza in Piscinula, you enter an area whose name comes from the presence of ancient Roman thermal baths with pools (“piscinula” is a diminutive form).
In the past, Rome was full of such baths, many of which gave their names to various neighborhoods. This is the only square where the name remained.

Overlooking this magical square, with its medieval charm, are the 15th-century Mattei Houses, built by incorporating 14th-century buildings that already belonged to the Mattei family.

From Piazza in Piscinula, you can reach the House of Dante, which has become, in over a hundred years of history, one of the most prestigious and active Dante research centers in Italy and abroad.

You then arrive at Vicolo del Moro, a chameleon-like street, with the ability to transform between day and night.
The walk is enriched by local shops and artisans. At night, the area becomes one of the most lively parts of Rome’s nightlife. After just a few steps, you're embraced by the aroma of freshly baked bread from La Renella Bakery, one of the oldest in Rome.

Stop 5

You finally arrive at Piazza di Santa Maria in Trastevere, the ancient heart of Trastevere. The square is dominated by the Basilica of Santa Maria in Trastevere, from which it takes its name. It was founded in 217 AD by Pope Callixtus. The 13th-century mosaics on the church’s façade are truly spectacular.

The square is also home to a fountain considered the oldest in Rome, as it was built in the same place where a fountain already stood during the time of Emperor Augustus.

Surrounding the square, to the right of the basilica, is the House of the Canons of Santa Maria; to the left, the Palazzo San Callisto, the Palazzo Cavalieri (built in the 16th century), and the 17th-century Palazzo Pizzirani.

What's not included

Hotel Pick-Up and Drop-Off

Gratuity

Available languages

Guide guide

Reviews breakdown

Viator 4.3

22 reviews

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4★

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1★

Tripadvisor 5.0

205 reviews

5★

201

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1★

Important information

Public transportation options are available nearby

Not recommended for travelers with poor cardiovascular health

Suitable for all physical fitness levels

*Please note: The itinerary and menu are subject to changes, based on the location's availability, weather and other circumstances.

**IMPORTANT: This experience is strictly for adults over 18 years old.

*We can’t accommodate pets on our food tours*

Please ensure to contact us in advance of the tour for any dietary requirement, to ensure we can cater for them the best we can.

This tour involves a fair amount of walking; comfortable shoes are recommended.

We cannot accommodate gluten-free allergies or intolerances.

Meeting point

We'll meet In front of Bar Savello, located at Via di Monte Savello, 26, 00186 Roma RM. Our guide will be waiting with an orange umbrella, so they are easy to spot.

Important notes

• We kindly ask our guests to be at the meeting point at least 15 minutes before the departure time to check-in with their guide.
• Our Secret Food Tours Guide will have an orange umbrella at the meeting point for easy recognition.

• Please ensure to contact us in advance of the tour for any dietary requirement, to ensure we can cater for them the best we can.
• This tour involves a fair amount of walking; comfortable shoes are recommended.
• We regret that we are unable to accommodate guests with wheelchairs or any impairments requiring special assistance.
• Gratuities to guides providing excellent service are appreciated.

• The legal minimum age for drinking alcohol is 18 years old.
• Please note: the itinerary and menu is subject to change, based on the locations' availability, weather, and other circumstances.

About Rome

Rome, the capital of Italy, is a city of ancient ruins, artistic masterpieces, and vibrant culture. Known as the Eternal City, it is a living museum where every corner tells a story of its rich history spanning over 2,500 years.

Top Attractions

Colosseum

The Colosseum is an iconic symbol of Rome and one of the most famous ancient amphitheaters in the world. It was used for gladiatorial contests and public spectacles.

Historical 1-2 hours €16 (combined ticket with Roman Forum and Palatine Hill)

Vatican City

Vatican City is an independent city-state enclaved within Rome. It is the spiritual and administrative center of the Roman Catholic Church.

Religious Half day €17 (Vatican Museums and Sistine Chapel), Free (St. Peter's Basilica)

Roman Forum

The Roman Forum was the political, commercial, and legal hub of the Roman Republic and Empire. It is a sprawling ruin of temples, basilicas, and arches.

Historical 1-2 hours €16 (combined ticket with Colosseum and Palatine Hill)

Pantheon

The Pantheon is a former Roman temple, now a church, known for its large dome and oculus. It is one of the best-preserved ancient buildings in Rome.

Historical 30 minutes to 1 hour Free

Trevi Fountain

The Trevi Fountain is a Baroque masterpiece and the largest fountain in Rome. It is a popular spot for visitors to throw coins and make wishes.

Architecture 15-30 minutes Free

Must-Try Local Dishes

Cacio e Pepe

A simple yet delicious pasta dish made with Pecorino Romano cheese and black pepper.

Pasta Vegetarian

Carbonara

A rich pasta dish made with eggs, Pecorino Romano, guanciale (cured pork cheek), and black pepper.

Pasta Contains pork and eggs

Supplì

Fried rice balls filled with mozzarella and tomato sauce.

Snack Vegetarian (some variations may contain meat)

Carciofi alla Romana

Artichokes braised with garlic, mint, and olive oil.

Vegetable Vegetarian

Popular Activities

Hiking in the Appian Way Regional Park Biking along the Tiber River Rock climbing in the nearby mountains Picnicking in Villa Borghese Gardens Boating on Lake Albano Enjoying a spa day at a luxury hotel Visiting the Vatican Museums Attending an opera at the Teatro dell'Opera di Roma

Best Time to Visit

April to June, September to October

Spring and fall offer pleasant weather and fewer crowds compared to the summer peak. Ideal for sightseeing and outdoor activities.

15-30°C 59-86°F

Practical Information

Language

Official: Italian
Widely spoken: English, Spanish, French
English: Moderately spoken

Currency

Euro (EUR)

Time Zone

GMT+1 (CET), GMT+2 (CEST during daylight saving time)

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Generally safe

Rome is generally safe for tourists, but pickpocketing and scams can be a problem in crowded areas. Be aware of your surroundings and take precautions to protect your belongings.

Important Precautions:

• Keep valuables secure and out of sight
• Use official taxis or ride-sharing services
• Be cautious of strangers approaching you with petitions or bracelets

Getting there

By air

Leonardo da Vinci International Airport • 35 km from city center
Ciampino Airport • 15 km from city center

By train

Roma Termini, Roma Tiburtina

By bus

Tiburtina Bus Station, Roma Termini

Getting around

Public transport

The metro system is efficient and covers major tourist areas. It operates from 5:30 AM to 11:30 PM.

Taxis

Available • Apps: Uber, FreeNow

Rentals

Car, Bike, Scooter

Neighborhoods

Trastevere Monti Prancipio Testaccio

Day trips

Ostia Antica

30 km from Rome • Half day

An ancient Roman port city with well-preserved ruins, including a theater, baths, and mosaics. It offers a glimpse into daily life in ancient Rome.

Tivoli

30 km from Rome • Full day

A picturesque town known for its stunning villas and gardens, including the famous Villa d'Este with its elaborate fountains and gardens.

Orvieto

120 km from Rome • Full day

A charming hilltop town known for its stunning cathedral, underground caves, and local wine. It offers a mix of history, culture, and scenic views.

Festivals

Natale di Roma • April 21 Festa de' Noantri • July Rome Film Festival • October

Pro tips

Visit major attractions early in the morning or late in the afternoon to avoid crowds
Use public transport or walk instead of taking taxis to save money and experience the city like a local
Try local specialties and ask for recommendations from locals and restaurant staff
Dress modestly when visiting religious sites and be respectful of local customs and traditions
Be aware of pickpockets and scams, especially in crowded areas and tourist hotspots