Perugia , Italy

Perugia Traditional Food Tour

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About this experience

Perugia is a jewel of immense value and an imperative stop if you want to get to know the most authentic Umbria, a region missed by many. A unique city, located at the top of a steep hill, Perugia is certainly an unmissable destination to visit, to experience and... to eat!

You'll visit and wander around the lovely and untouched center of the city. The historical center of Perugia is also home to a variety of shops, restaurants, and cafes where you can sample the local cuisine and indulge in some shopping. Overall, the historical centre of Perugia is a must-visit destination for anyone who appreciates history, culture, and beautiful architecture.

A fun and tasty experience to get to know the city like a true local! Look at the menu to see what we may taste together!

Available options

Perugia Traditional Food Tour

What's included

Meet other people from around the world

Lunch

Wine

Insider tips and recommendations from your local host

Experience first hand local culture and cuisine

Detailed itinerary

The meeting point is in Via Bartolo, 53, 06122 Perugia PG, Italy/ You will meet your host in front of the Church of Saint Fortunatus

You'll visit and wander around the lovely and untouched center of the city.
The historical center of Perugia is also home to a variety of shops, restaurants, and cafes where you can sample the local cuisine and indulge in some shopping.

Available languages

Guide guide

EN IT

Important information

Public transportation options are available nearby

Suitable for all physical fitness levels

Guests need to communicate if they have any food restrictions (allergy, special diet, etc.)

Meeting point

Meeting in front of Church of Saint Fortunatus

Important notes

Host name: Daniele Tardivelli

Host phone number: +393291790647

Address: Piazza Italia, 06121 Perugia PG, Italy

Additional Info: Meeting in front of the statue

Please contact your host by phone call or WhatsApp to confirm and/or ask any questions about the event.

About Perugia

Perugia, the capital of Italy's Umbria region, is a charming city known for its rich history, beautiful architecture, and vibrant cultural scene. It offers a perfect blend of medieval charm and modern energy, making it an appealing destination for travelers seeking both relaxation and exploration.

Top Attractions

Rocca Paolina

Rocca Paolina is a historic fortress built in the 16th century. It offers a fascinating glimpse into Perugia's past and houses a network of underground tunnels and chambers.

Historical 1-2 hours €5

Fontana Maggiore

Fontana Maggiore is a stunning medieval fountain located in the heart of Perugia. It is adorned with intricate carvings and sculptures, making it a must-see attraction.

Architecture 30 minutes Free

Galleria Nazionale dell'Umbria

This national gallery houses an impressive collection of Umbrian art, spanning from the Middle Ages to the Renaissance. It is a must-visit for art lovers.

Museum 1-2 hours €8

Duomo di San Lorenzo

The Cathedral of San Lorenzo is a beautiful example of Italian Gothic architecture. It houses important works of art and offers a serene atmosphere for visitors.

Religious 30 minutes to 1 hour Free (donations welcome)

Palazzo dei Priori

This historic palace is one of the oldest town halls in Italy. It houses the Galleria Nazionale dell'Umbria and offers beautiful views of the city from its terrace.

Historical 1 hour €8 (includes entry to the gallery)

Must-Try Local Dishes

Truffles

Umbria is famous for its truffles, particularly the black truffle. They are used in a variety of dishes, including pasta, risotto, and meat dishes.

Ingredient Vegetarian (if used in vegetarian dishes)

Strangozzi al Tartufo

A traditional Umbrian pasta dish made with thick, square-shaped noodles and a creamy truffle sauce.

Main Course Vegetarian (if made without meat-based broth)

Porchetta

A savory, slow-roasted pork dish seasoned with garlic, rosemary, and other herbs. It is typically served as a sandwich or as part of a larger meal.

Main Course Contains pork

Torcolo di Natale

A traditional Christmas cake made with dried fruits, nuts, and spices. It is a sweet and aromatic treat that is enjoyed during the holiday season.

Dessert Vegetarian (check for animal-based ingredients)

Popular Activities

Hiking in the nearby countryside Biking through the scenic landscapes Visiting local spas and thermal baths Enjoying a leisurely stroll through the historic center Visiting museums and art galleries Attending local festivals and events Swimming in nearby lakes Skiing in the nearby Apennine Mountains

Best Time to Visit

May to September

This is the peak tourist season with warm weather, long daylight hours, and a variety of festivals and events. It's ideal for outdoor activities and exploring the city's attractions.

20°C to 30°C 68°F to 86°F

Practical Information

Language

Official: Italian
Widely spoken: English, French, Spanish
English: Moderately spoken in tourist areas, limited elsewhere

Currency

Euro (EUR)

Time Zone

GMT+1 (CET), GMT+2 (CEST during daylight saving time)

Electricity

220VV, 50HzHz

Safety Information

Overall Safety Rating: Generally safe

Perugia is generally a safe city for travelers, with low crime rates and a welcoming atmosphere. However, as with any destination, it's important to be aware of your surroundings and take precautions to protect yourself and your belongings.

Important Precautions:

• Keep valuables secure and out of sight
• Be cautious of pickpockets in crowded areas
• Use licensed taxis or ride-sharing apps

Getting there

By air

Perugia San Francesco d'Assisi Airport • 10 km from city center

By train

Perugia Fontana Grande Station

By bus

Perugia Bus Terminal

Getting around

Public transport

The bus system in Perugia is efficient and covers most of the city. Buses are a convenient and affordable way to get around.

Taxis

Available • Apps: MyTaxi, FreeNow

Rentals

Car, Bike, Scooter

Neighborhoods

Centro Storico San Francesco Pellini

Day trips

Assisi

20 km from Perugia • Half day to full day

Assisi is a beautiful hilltop town known for its medieval architecture, religious significance, and stunning views. It is home to the Basilica of San Francesco, a UNESCO World Heritage Site.

Spoleto

40 km from Perugia • Full day

Spoleto is a charming town with a rich history and beautiful architecture. It is known for its Roman theater, medieval cathedral, and annual arts festival.

Gubbio

45 km from Perugia • Full day

Gubbio is a picturesque hilltop town with a rich history and beautiful medieval architecture. It is known for its annual candlelit procession and the Palio della Balestra, a traditional crossbow competition.

Festivals

Umbria Jazz Festival • July Eurochocolate Festival • October Festa dei Ceri • Mid-May (June 29th)

Pro tips

Visit the Rocca Paolina early in the morning to avoid crowds and enjoy the cool, underground atmosphere
Try the local truffle dishes and other Umbrian specialties at traditional osterias and trattorias
Explore the historic center on foot to discover hidden gems and enjoy the medieval architecture
Take a day trip to nearby towns such as Assisi, Spoleto, and Gubbio to experience the beauty and history of Umbria
Attend local festivals and events to immerse yourself in the vibrant culture and traditions of Perugia