La Spezia Cinque Terre Food Tour
Active
3h
For a full refund, cancel at least 24 hours before the scheduled departure time.
Instant confirmation
Mobile or paper ticket accepted
About this experience
Join the La Spezia Cinque Terre Food Tour, where you’ll dive into the culinary delights of La Spezia, a charming town known for its unique blend of Ligurian and Tuscan flavors. Explore the city center with local expert Sara, making five delicious stops at eateries to savor traditional dishes, street food, and end on a sweet note with dessert or gelato. Experience the warmth of local culture and the freshness of authentic ingredients in this delightful food adventure!
Available options
La Spezia Cinque Terre Food Tour
What's included
Experience first hand the local culture and cuisine
Meet other people from around the world
The chance to try and buy local specialties
Snacks
Lunch
Brunch
Available languages
Guide guide
EN
IT
Reviews breakdown
Viator
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Tripadvisor
5.0
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Important information
Suitable for all physical fitness levels
Guests need to communicate if they have any food restrictions (allergy, special diet, etc.)
Meeting point
Please, do not hesitate to get in touch with the host if you need further information
Important notes
Host name: Daniele Tardivelli
Host phone number: +393291790647
Address: Piazza Giuseppe Garibaldi, 19122 La Spezia SP, Italy
About La Spezia
La Spezia is a vibrant port city in northern Italy, serving as the gateway to the stunning Cinque Terre. Known for its rich maritime history, beautiful waterfront, and as a starting point for exploring the picturesque coastal villages of the Cinque Terre, La Spezia offers a blend of cultural, historical, and natural attractions.
Top Attractions
Castello di San Giorgio
A medieval castle offering panoramic views of the city and the Gulf of La Spezia. The castle houses the Museum of Ligure Navigation.
Historical
1-2 hours
€5
Museo Civico Amedeo Lia
A museum showcasing a rich collection of artworks, including paintings, sculptures, and decorative arts from the Middle Ages to the 20th century.
Museum
1-2 hours
€7
Cinque Terre
A UNESCO World Heritage site consisting of five picturesque coastal villages: Monterosso al Mare, Vernazza, Corniglia, Manarola, and Riomaggiore.
Nature
Full day
Free to explore, but train and ferry tickets apply
Must-Try Local Dishes
Trofie al Pesto
A traditional Ligurian pasta dish made with trofie pasta and pesto sauce, often served with potatoes and green beans.
Main Course
Contains dairy and nuts.
Focaccia
A type of flatbread topped with olive oil, salt, and sometimes herbs or other ingredients.
Snack
Vegan options available.
Farinata
A savory chickpea pancake, similar to a thin, crispy crepe.
Snack
Vegan and gluten-free.
Popular Activities
Hiking in Cinque Terre
Kayaking in the Gulf of La Spezia
Beach activities
Spa treatments
Visiting museums
Exploring historical sites
Boat tours
Swimming
Best Time to Visit
June to August
This is the peak tourist season with warm weather, crowded beaches, and vibrant festivals. Ideal for beach activities and exploring the Cinque Terre.
20-30°C
68-86°F
Practical Information
Language
- Official: Italian
- Widely spoken: English, French
- English: Moderately spoken in tourist areas
Currency
Euro (EUR)
Time Zone
GMT+1 (CET), GMT+2 (CEST) during daylight saving time
Electricity
230VV, 50HzHz
Safety Information
Overall Safety Rating: Generally safe
La Spezia is generally safe for tourists, with low crime rates. However, as with any destination, it's important to be aware of your surroundings and take basic precautions.
Important Precautions:
- • Keep valuables secure in crowded areas.
- • Use licensed taxis or ride-sharing services.
- • Be cautious when walking alone at night.
Getting there
By air
- Christoforo Colombo Airport • 100 km from La Spezia
By train
La Spezia Centrale
By bus
La Spezia Centrale Bus Station
Getting around
Public transport
Buses are the primary mode of public transport in La Spezia. They are affordable and connect major attractions.
Taxis
Available • Apps: MyTaxi, FreeNow
Rentals
Car, Bike, Scooter
Neighborhoods
Piazza Verdi
Porto Mirabello
Day trips
Porto Venere
10 km • Half day to full day
A charming coastal town with a medieval church, colorful houses, and stunning views of the sea.
Lerici
15 km • Full day
A picturesque seaside town with a beautiful beach, historic castle, and charming streets.
Festivals
Spezia Festival • July
Cinque Terre Festival • October
Pro tips
- Purchase a Cinque Terre Card for unlimited train travel between the villages.
- Visit the Cinque Terre in the morning to avoid crowds and enjoy the scenery.
- Try local specialties like pesto, focaccia, and fresh seafood.
- Explore the city's historic sites, such as the Castello di San Giorgio and the Museo Civico Amedeo Lia.
- Take a boat tour to see the coastline from a different perspective.
From $25
per person
Price varies by option
Secure booking
Free cancellation available
Instant confirmation
