Rome , Italy

Francesco's Rome Food Experience

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For a full refund, cancel at least 24 hours before the scheduled departure time.

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Mobile or paper ticket accepted

About this experience

Step into Rome the way locals do. Walking, tasting and letting the city reveal itself one bite at a time.

You will explore real Roman streets with a local tour leader who introduces you to the flavors, habits, and food culture that shape everyday life in the city.

From simple daily favorites to iconic specialties, from neighborhood bakeries to lively market stalls. Each stop becomes a window into the history, creativity, and social life behind the food.

Tastings are chosen on the spot. Your tour leader helps you navigate the local food scene, explains what you see, and guides you toward authentic choices without forcing a scripted menu.

This is a private experience for small groups only. No crowds, no rushed pace. Just a relaxed walk, meaningful conversations, real flavors and a deeper connection with Rome.

If you want more than sightseeing and tourist menus, this is your way into the real city.

Available options

Roots: Aventino & Testaccio

What's included

Local Tour Leader

Detailed itinerary

Start your experience in one of Rome’s most elegant and historic hills, where breakfast is still a daily ritual. You will enjoy a classic Italian morning stop with specialty pastries and coffee, discovering how Romans begin their day.

Stop 2

Dive into the heart of Roman street food with traditional pizza rossa, tasting iconic Roman flavors straight from the bakery counter.

The tour ends in Testaccio, the cradle of Rome’s working class food culture. Here you will explore the famous quinto quarto tradition, born from humble ingredients and transformed into some of the city’s most authentic and powerful flavors. This tour connects refined Roman breakfast culture with the bold soul of popular cuisine.

What's not included

All food and drinks are not included

Gratuities

Available languages

Guide guide

EN IT

Important information

Service animals allowed

Public transportation options are available nearby

Not recommended for travelers with spinal injuries

Not recommended for pregnant travelers

Not recommended for travelers with poor cardiovascular health

Suitable for all physical fitness levels

Meeting point

We will meet at the intersection of Via del Circo Massimo and Viale Aventino, under the large red Metro sign with the white “M”, in front of Bar Gusto.
Your tour leader will be holding a sign with your name on it.

About Rome

Rome, the capital of Italy, is a city of ancient ruins, artistic masterpieces, and vibrant culture. Known as the Eternal City, it is a living museum where every corner tells a story of its rich history spanning over 2,500 years.

Top Attractions

Colosseum

The Colosseum is an iconic symbol of Rome and one of the most famous ancient amphitheaters in the world. It was used for gladiatorial contests and public spectacles.

Historical 1-2 hours €16 (combined ticket with Roman Forum and Palatine Hill)

Vatican City

Vatican City is an independent city-state enclaved within Rome. It is the spiritual and administrative center of the Roman Catholic Church.

Religious Half day €17 (Vatican Museums and Sistine Chapel), Free (St. Peter's Basilica)

Roman Forum

The Roman Forum was the political, commercial, and legal hub of the Roman Republic and Empire. It is a sprawling ruin of temples, basilicas, and arches.

Historical 1-2 hours €16 (combined ticket with Colosseum and Palatine Hill)

Pantheon

The Pantheon is a former Roman temple, now a church, known for its large dome and oculus. It is one of the best-preserved ancient buildings in Rome.

Historical 30 minutes to 1 hour Free

Trevi Fountain

The Trevi Fountain is a Baroque masterpiece and the largest fountain in Rome. It is a popular spot for visitors to throw coins and make wishes.

Architecture 15-30 minutes Free

Must-Try Local Dishes

Cacio e Pepe

A simple yet delicious pasta dish made with Pecorino Romano cheese and black pepper.

Pasta Vegetarian

Carbonara

A rich pasta dish made with eggs, Pecorino Romano, guanciale (cured pork cheek), and black pepper.

Pasta Contains pork and eggs

Supplì

Fried rice balls filled with mozzarella and tomato sauce.

Snack Vegetarian (some variations may contain meat)

Carciofi alla Romana

Artichokes braised with garlic, mint, and olive oil.

Vegetable Vegetarian

Popular Activities

Hiking in the Appian Way Regional Park Biking along the Tiber River Rock climbing in the nearby mountains Picnicking in Villa Borghese Gardens Boating on Lake Albano Enjoying a spa day at a luxury hotel Visiting the Vatican Museums Attending an opera at the Teatro dell'Opera di Roma

Best Time to Visit

April to June, September to October

Spring and fall offer pleasant weather and fewer crowds compared to the summer peak. Ideal for sightseeing and outdoor activities.

15-30°C 59-86°F

Practical Information

Language

Official: Italian
Widely spoken: English, Spanish, French
English: Moderately spoken

Currency

Euro (EUR)

Time Zone

GMT+1 (CET), GMT+2 (CEST during daylight saving time)

Electricity

230VV, 50HzHz

Safety Information

Overall Safety Rating: Generally safe

Rome is generally safe for tourists, but pickpocketing and scams can be a problem in crowded areas. Be aware of your surroundings and take precautions to protect your belongings.

Important Precautions:

• Keep valuables secure and out of sight
• Use official taxis or ride-sharing services
• Be cautious of strangers approaching you with petitions or bracelets

Getting there

By air

Leonardo da Vinci International Airport • 35 km from city center
Ciampino Airport • 15 km from city center

By train

Roma Termini, Roma Tiburtina

By bus

Tiburtina Bus Station, Roma Termini

Getting around

Public transport

The metro system is efficient and covers major tourist areas. It operates from 5:30 AM to 11:30 PM.

Taxis

Available • Apps: Uber, FreeNow

Rentals

Car, Bike, Scooter

Neighborhoods

Trastevere Monti Prancipio Testaccio

Day trips

Ostia Antica

30 km from Rome • Half day

An ancient Roman port city with well-preserved ruins, including a theater, baths, and mosaics. It offers a glimpse into daily life in ancient Rome.

Tivoli

30 km from Rome • Full day

A picturesque town known for its stunning villas and gardens, including the famous Villa d'Este with its elaborate fountains and gardens.

Orvieto

120 km from Rome • Full day

A charming hilltop town known for its stunning cathedral, underground caves, and local wine. It offers a mix of history, culture, and scenic views.

Festivals

Natale di Roma • April 21 Festa de' Noantri • July Rome Film Festival • October

Pro tips

Visit major attractions early in the morning or late in the afternoon to avoid crowds
Use public transport or walk instead of taking taxis to save money and experience the city like a local
Try local specialties and ask for recommendations from locals and restaurant staff
Dress modestly when visiting religious sites and be respectful of local customs and traditions
Be aware of pickpockets and scams, especially in crowded areas and tourist hotspots